A 25-year-old man, afraid of disappointing others, lacks the courage to shed his shell?

Greetings, host.

The status of one's relationship with a former romantic partner is a private matter that pertains to the individual in question. The decision to remain in or terminate a relationship is a personal responsibility that does not concern others.

In the event of a confession to friends, two potential outcomes may be anticipated. The first is that friends may express shock but accept the situation with minimal delay, offering encouragement to pursue a new romantic interest. This is the most common scenario. The second is that friends may express disbelief, as feared, and inquire about the rationale behind the dissolution of the relationship with the former romantic partner, who may have been a commendable individual. However, it is important to note that even in the unlikely event of the second scenario, friends will not be disappointed in the individual.

The emotional energy expended in response to disappointment is considerable. It is important to recognize that the act of expressing disappointment does not serve a constructive purpose. It merely exacerbates the distance between the parties involved.

In addition, your former romantic partner is merely amicable with them, and your current companions do not require your association with her to elicit feelings of disappointment.

The fear of disappointing others may be related to the high demands and expectations of one's parents during childhood. If this is indeed the case, the parents in question have had a profound impact on the individual in question. In fact, the high demands and expectations were an indirect result of the parents' own feelings of inadequacy, which they transferred to their child.

Furthermore, it is important to recognize that even one's closest friends are not infallible. It is therefore crucial to question the authority of friends who attempt to dictate one's actions, particularly when such actions are based on their own moral standards.

If such friends are truly a part of one's social circle, it may be advisable to consider ending the relationship.

Your life is entirely your own. Even if they direct derisive gestures or laughter in your direction, it is merely an isolated action motivated by their own personal gratification or other needs, and it has no bearing on you.

If one desires to love, then one should do so; if one wishes to undertake a task, then one should endeavor to do so to the best of their abilities. One should seize the opportunity to do so.

Furthermore, it is evident that some individuals elect to remain silent following the dissolution of their romantic relationship, due to a reluctance to disclose the circumstances to others. This can be attributed to a multitude of factors, including a perceived lack of understanding from others regarding the rationale behind the separation, concerns that their emotional state may be misconstrued if they appear to be experiencing sadness, or apprehensions that their decision may be perceived as a misstep.

In essence, one is inclined to utilize the opinions of others as a reference point for one's actions. There is a fear of being over-interpreted and misunderstood by others, and there is a reluctance or inability to express one's genuine thoughts.

"My friends consistently presumed that I was still involved in a romantic relationship." You refrained from disclosing this information for a period of one year, and your friends remained unaware of the truth.

One must inquire as to whether these friends are of significant importance, or if they are merely ordinary friends.

If the friends in question are merely casual acquaintances who do not maintain regular communication, it is reasonable to assume that they are unaware of the dissolution of the relationship. There is no obligation to provide a detailed explanation; simply informing them when asked should suffice.

Furthermore, the dissolution of a romantic relationship is not inherently shameful. One cannot control how others may perceive such a situation.

In a social context, it is typical for individuals to be concerned about the perceptions of others. However, it is crucial to recognize that honesty is the most effective means of fostering positive relationships.

"However, in public, when I am asked about my 'girlfriend,' I am still unable to state frankly that we have broken up." Would you choose to continue with this deception? The most troubling and painful aspect of this situation is the act of lying itself, as it necessitates the fabrication of numerous falsehoods to maintain the pretense.

Such actions are also time-consuming and may lead to feelings of doubt.

It is recommended that you relax and be sincere, as this is the most effective way to impress people. It is assumed that you are a kind and gentle person, but it is important to be courageous and believe that you will find a wonderful love.

It is my sincere hope that you will experience a life filled with joy and contentment.

Hello there!

From what you've told me, it seems like you value other people's opinions a lot, which can sometimes cause problems in your life. I'm here for you, and I'm sending you lots of hugs!

It's totally normal to break up with your ex, but you're worried about how your friends will react. You're afraid they'll be disappointed in you and think you can't get along with a girlfriend.

There's a bit of a cognitive hiccup here: I broke up with my ex-girlfriend, and it's all my fault, which means I'm not a good person.

It's totally normal to break up in a relationship. A relationship is a process of getting along with someone, and whether or not you get along is the result of the interaction between the two people. No matter what the reason is, choosing to break up only shows that the two people are not suitable for each other, and it does not mean that one person has a problem.

I know it can be tough, but I'm here to help! Let's try to adjust your cognitive bias to see if it can help you overcome this hurdle in your mind.

We all have our own internal sense of right and wrong and standards, which come from the ideas of our parents or other authorities that we have internalized during our growth process. After growing up, we will treat these as our own views and use these standards to deal with the problems we encounter and cope with our lives.

However, some of these ideas about parents and authority may not necessarily be suitable for us, and many may become outdated over time. The good news is that flexible people know how to adjust their perceptions according to reality. This helps them become more adaptable and more coordinated.

It's only natural to care about what others think, especially our friends. We all want to be respected and recognized, and there's nothing wrong with that!

But don't worry, this doesn't mean you've lost yourself! If you care too much about what other people think, it may seem like you have a strong sense of self-esteem and are sensitive, but in fact, you are still not confident enough, which is a sign of inferiority.

It's totally normal to hide the fact that you broke up with your ex-girlfriend. We all do it, consciously or unconsciously. It's probably because you're afraid of being rejected and abandoned. And it's so hard to find the courage to be yourself when you're looking for a sense of security.

It's only when we see our true selves that we can truly know our own value and needs.

But this kind of deep-rooted personality pattern of being overly concerned about the opinions of others and being afraid to express your true self can be changed gradually. Just adjust your perception, become aware of yourself, and tell yourself that you may not be that important and that other people actually don't care about us that much.

You can do it! Overcoming a little of the internal inferiority, cultivating true self-confidence, taking responsibility for yourself, and slowly finding your true self.

I really hope that Hongyu's reply helps you out! Thanks so much for your question!

Hello, landlord. From your description, I can sense the inner turmoil, pain, and confusion you are experiencing. You are striving to understand yourself, which is a rare and valuable opportunity. I have the following points of view, which I hope you will find helpful.

1. I wonder why I chose to hide the fact that I had broken up with my friend.

The landlord described in the post ended his relationship with his ex-girlfriend, but chose to keep it a secret from his friends. There is no right or wrong in this decision, and it is entirely up to the individual to decide what is best for them. When he met a girl he liked, the situation became somewhat awkward. He wanted to express his affection for her, but was concerned about how his friends might react.

You seem to be particularly concerned about the opinions of others about yourself. This seems to be an area of conflict for you.

Perhaps it would be helpful for the host to reflect on why they chose to hide it from their friends at the time of the breakup. It's possible that they felt their friends didn't need to know their personal business, but it's also worth considering other reasons.

Perhaps you still have some reservations about how your friends will react to your mistakes. Or maybe you're concerned about accepting a more vulnerable version of yourself.

2. Know yourself

It would be beneficial for everyone to try to know themselves, understand themselves, and face themselves. We may find ourselves falling into a cognitive trap, which could be described as the self I know, the self I don't know, the self others know, and the self others don't know.

These four parts make up who I am. We all have blind spots, and it's important to recognize that and work on them as we go through life. It's a process of getting to know ourselves while getting along with others and understanding ourselves while truly accepting ourselves.

The host has come to recognize some areas for improvement. He has realized that he has been unable to be completely honest with his friends about the fact that he has broken up with his ex-girlfriend. This has led to a loss of confidence in himself, as these shortcomings have undermined his sense of self-perfection.

The host might consider whether they have recognized a brand new self in this situation. This unfamiliar self may feel less confident in dealing with certain things and may have different priorities.

3. Accept yourself for who you are.

We are all ordinary people, including the landlord, me, and even the 8 billion people on the planet. Everyone has different strengths and weaknesses, which contribute to a diverse range of personalities and a multitude of interpersonal relationships.

It is possible that when we use our strengths to compare with the other person's weaknesses, we may gain confidence and feel superior to the other person.

When we compare our shortcomings with the other person's strengths, we may feel a sense of inadequacy.

However, these are just our own feelings. The real us is an ordinary person with a lively and unique personality. Therefore, it is important to accept that I did not tell my friend that we had broken up. This choice does not affect what kind of person I become. If your friend has doubts about you, you can choose to express your thoughts to your friend and gain their understanding.

You might also consider taking responsibility for your actions, as being dishonest with your friends could result in negative comments about your behavior.

4. Consider developing yourself.

Everyone, regardless of their personality, has the opportunity to embark on a journey of self-development. It is beneficial to focus on ourselves, build on our strengths, and avoid our weaknesses. In a positive relationship, we can interact more effectively and complement each other.

It would be beneficial to have a broader perspective and a more open mind.

It is my sincere hope that the host will gain the self-confidence and stable self-esteem that will enable them to face the various conflicts in life and emerge from the predicament of self-restraint.

From the text, it appears that the questioner has unintentionally attributed responsibility for the dissolution of his romantic relationship to himself. He seems to project the notion that others will perceive the situation in a similar manner, akin to a child who has "made a mistake" and is fearful of being discovered. Consequently, when others discuss his former romantic partner, the questioner is reluctant to explicitly inform them of his previous decision to terminate the relationship.

Humans are social creatures, and the formation, sustenance, and evolution of any relationship hinges on the input of both parties. It is plausible that the establishment, maintenance, and development of a relationship as intimate as falling in love necessitates a thorough examination and a prudent decision by both parties.

Therefore, the experience of falling in and out of love is a common and acceptable phenomenon. Even couples who have been married for an extended period may also experience a dissolution of their relationship. From this perspective, the questioner experienced a first romantic attachment and subsequently terminated the relationship after a relatively brief period. This raises the question of whether there is any cause for concern.

"In public, when asked about my girlfriend, I still cannot say frankly that we have broken up." It is challenging for most individuals to be forthright in public settings.

First, the dissolution of a romantic partnership is a matter that is typically regarded as being of a private and personal nature. Second, when individuals are persistently queried about the rationale and specifics of the dissolution, it can prove challenging to respond in a manner that is perceived as being appropriate.

"I am concerned that others may be disappointed in me and perceive me as someone who is unable to maintain a relationship." Who is this "other person"?

It would be beneficial to ascertain the relationship between this "other person" and the questioner. Furthermore, it would be advantageous to determine the potential consequences of disappointing "other people."

What were the consequences of this situation for you?

It is possible that the questioner has never experienced a similar situation previously and therefore holds the belief that falling in love should be a straightforward process. What he did not anticipate was to become involved in a romantic relationship and subsequently end it, which came as a surprise to him.

"How might I proceed?" The act of admitting to a misstep can be a source of significant embarrassment, particularly when the admission could lead others to form inaccurate perceptions of one's abilities and character, even if the underlying cause may not be directly related to one's actions. This can have a pronounced effect on one's sense of shame.

Given the impracticality of disclosing such personal information in a public setting, the questioner may choose to confide in close acquaintances, who may unintentionally divulge the information to those who require it.

It is my sincere hope that my response has been of some assistance. Best regards,

Dear questioner, Thanks for the question.

From what you've said in your question, I can see that you're quite self-aware, honest, and strong.

1. About the fear.

The questioner's awareness of his own fear and honesty with himself reflects your inner strength.

Everyone has different fears, and many people, especially men, will over-defend themselves when they're afraid. Because of cultural expectations, men are often expected to be brave and not show their emotions.

This can actually prevent a man from living a complete and authentic life, which ultimately weakens his own strength. From your description in the question, it's clear that you're aware of this part of your fear and can accept it more openly.

Have you had a chance to sit down and have a heart-to-heart with your fear?

It's also clear that the questioner has some understanding, but we can go a bit deeper to understand what's really behind your fear. I think you'll have a clearer idea of what's going on in your mind.

2. Regarding the decision to end a relationship after a relatively short period of time.

I had a girlfriend a year ago, and we broke up after a very short time. I never told my friends, though, and they always thought I was still dating.

I've recently had feelings for a girl who is a friend and I want to take things further. However, when asked about my girlfriend in public, I still can't say frankly that I have broken up with her.

In this part,

So, you're worried that people will think you can't manage relationships, right? Or are you concerned that they think you have a problem and that's why you broke up? Or...

We write down these fearful thoughts, test them to see which are true and which are not, and break these unreasonable beliefs to discover areas where we can improve. The thing is, this approach only works if the questioner can face their own fears head-on.

Right now, it seems like you can handle your fears pretty well. So, it'll just take a little time and practice to figure out what you believe and get rid of some of the irrational ones.

3. Regarding being afraid of disappointing others.

Regarding the part where you say, "I'm afraid that others will be disappointed in me and that they will think I'm someone who can't get along with my girlfriend,"

If we take a closer look, it seems like you have this inner voice telling you, "I hope you think I'm someone who can get along well with my girlfriend."

It seems like you have some expectations of others. When things don't go as you expect, like when you and your girlfriend broke up, you still want to control the situation and control others so that they think you can get along well with your girlfriend. Is that right?

I think you've put in a lot of effort to get to this point, right?

Then we need to talk about the realistic part. The fact is that there are some things we simply cannot control.

To be frank, when we worry too much about what other people think, we're really just worrying about ourselves. We're focusing on the narcissistic part of ourselves. Let's be frank: other people don't care about us that much.

If you can't see these words, it's because we can't see the real other person.

So, the fear of other people being disappointed in you is often just an opinion. Even if other people are really disappointed in your breakup, it can't change the fact that you've broken up.

At this point, opinions are just opinions and can't change anything. So, when the original poster asks what can be done, it means you don't need to make excessive behavioral efforts, but you need to first accept everything that is already real in your life.

If you can stay calm and not let your emotions get in the way, you'll be able to find the answer to your problem.

I hope these answers are helpful to you. Best regards, [Name]

Hello, question asker. I hope you will accept this gesture of support and comfort during this challenging time.

The brief romance you had a year ago must have been quite challenging. When going through a breakup, especially when it is initiated by the other person, one often experiences self-doubt and may feel that one is not good enough, which could be a reason for the breakup.

It may be the case that you are disappointed in yourself. However, facing this part of you could be painful and difficult, so you may have chosen to project it outward, thinking that other people will be disappointed in you.

In psychology, this is referred to as projection.

"Projection" can be defined as the act of taking one's own character, attitudes, motives, or desires and projecting them onto other people.

Projection is a defense mechanism that serves to protect us.

I'm heartened to hear that you're feeling "attracted" to women again. This could be a sign that your self-healing is working, and that you're starting to feel some positive feelings towards the outside world.

You have already taken an important first step by seeking help here. The next step is to keep taking steps forward.

When you are fully focused on your goals, it can be helpful to temporarily set aside any distracting concerns.

If you feel that getting rid of it completely is the best option for you, you might want to consider seeking professional help. However, it's important to understand that this will require time, effort, and financial support, so it's essential to be prepared before you start.

I am grateful for this opportunity to be here.

Hello, question asker. I can see you're feeling confused. I'm here to support you!

What you're going through is a normal part of the growth process. I'm here for you.

You had a girlfriend a year ago, and you broke up with her after a short time. Is there any reason you're afraid to tell your friends about it, apart from the fear that they'll be disappointed?

I think there's a chance that you've built up this protective shell because you were hurt in a previous relationship.

If you don't let yourself get hurt, you won't have to deal with it again.

That's just your body's instinctive way of protecting you.

What should you do now?

I think you should look into getting some professional counseling. It might help you to have someone else deal with the experience of breaking up with your girlfriend last year.

You'll only be able to start a new relationship when you're ready.

On top of that, a counselor can help you develop a more positive outlook on relationships.

Secondly, I would suggest that the questioner avoid being influenced by the "spotlight effect" in psychology.

Your friends have their own lives, so they probably won't remember that you broke up with your girlfriend a year ago. You just need to accept that it happened while you were dating.

These days, it's pretty normal for people to go through some ups and downs in their first relationship. So, there's no need to stress about telling your friends that things have ended.

I really hope you can resolve this issue soon.

That's all I can think of at the moment.

I hope my answer was helpful and inspiring. I'm here to help, and I study hard every day.

Here at Yixinli, we love you and wish you the best!

From the questioner's narrative, it is evident that the individual in question lacks confidence. However, this appears to be a result of the way they perceive and approach problems. It would be beneficial for them to take some time to reflect in a calm and quiet environment.

1. "Fear of being disappointed by others." Please clarify who is meant by "others" and why they would be disappointed in you.

What are the expectations of the individuals in question? Do they have such expectations of you?

2. What are the areas in which you lack confidence?

Is this a matter of personal charm? In what ways might this be demonstrated?

Is this personal charm contingent on the presence of a romantic partner or the duration of the courtship? If the courtship is brief, does that imply incompatibility with the partner?

What factors influence the duration of a relationship?

3. Will others inevitably perceive things in this manner? Will they be looking at the situation from your perspective?

Please advise.

It should be noted that enhancing personal confidence is a long-term process that will not be achieved overnight. However, in the case of the current psychological conflict of the original poster, it is a decision that must be made whether or not to declare one's love. Therefore, it is recommended to start by exploring one's inner cognitive and thinking methods in order to judge the way one thinks about problems and thereby find an answer or solve the confusion more quickly.

I hope this information proves useful to you.

Good day.

As a heart exploration coach, I believe that learning is the key to unlocking one's full potential.

From your description, I can discern your inner concerns, anxieties, distress, discomfort, and helplessness.

I will not delve into the specifics of the challenges you face due to your apprehension about letting others down. However, I would like to offer three suggestions for your consideration:

First, I suggest you inquire as to when you first became concerned with not disappointing others and what transpired at that time.

You stated that you are 25 years of age, male, and previously in a relationship with a partner for approximately one year. However, you ended the relationship after a brief period. You have not informed anyone in your immediate circle, and your friends continue to believe that you are still in a relationship. You have a romantic interest in one of your friends, a female, and wish to pursue a relationship with her further. However, you are unable to tell her directly that you have already ended the relationship. You are concerned that others will be disappointed in you. In this situation, it is important to consider what will happen if they are disappointed in you. It is not always possible to meet the needs of others, and nobody is perfect.

To rephrase the question, at what point did you first develop the belief that you should not disappoint others, and what circumstances led to this realization?

It may be that you had such an experience in your upbringing that, when you did not meet other people's expectations (mainly those of your parents), they considered you to be bad and not good enough. You then agreed with them and felt that you were not good enough yourself, so you were particularly afraid of disappointing other people. Alternatively, you may have observed someone who did not meet other people's expectations and they were eventually considered to be "not good enough" and punished (or scolded, or abandoned, etc.). There may be other reasons too. In short, you need to identify why you are so afraid of disappointing other people.

Only then will you be able to deviate from the established norm.

Secondly, I propose that you undertake a rational consideration of the underlying reason.

A rational perspective enables a more comprehensive understanding of oneself and of reality.

To achieve a logical perspective on this matter, it is essential to undertake the following two steps:

It is important to recognize that your current self is not the same as your former self or the person who previously held negative opinions of you.

Perhaps the reason you found is related to previous experiences, including the people and things you have seen. At this time, I hope you can understand that the past you is completely different from the present you. You used to be afraid of disappointing others, probably because you were timid and didn't have the strength to argue back. However, you have since grown and learned a great deal, and now have a certain degree of judgment.

Furthermore, if you are concerned about disappointing others, it is important to recognize that the individuals in your life have likely evolved since the past. With the potential for personal growth, you are likely to be able to address your concerns effectively. Additionally, it is possible that the things you perceive as threats may not be entirely accurate.

Secondly, it is important to understand that a breakup does not necessarily indicate an inability to maintain a positive relationship with a female partner.

A breakup simply indicates that the two parties involved are not an optimal match. It is not a reflection of the individual's personal qualities.

In other words, the fact that you have ended your relationship cannot be the reason for the conclusion that "you cannot get along well with your girlfriend." There is no causal relationship between the two.

Furthermore, the capacity to form romantic attachments and maintain harmonious relationships is a skill that can be developed over time. Even if you currently find it challenging to connect with women, you have the opportunity to invest in your personal growth and strive for self-improvement.

A rational perspective may help resolve some of the negative emotions you are experiencing.

I reiterate my recommendation that you concentrate on your own situation and consider how you can improve your own circumstances.

Once you have identified the underlying reasons, you can then determine the appropriate course of action. At this juncture, it is essential to focus on your own performance and strive to excel.

For instance, when concerned about the potential for disappointment from others, you can reassure yourself that you have the capacity to handle the situation. After consistently offering yourself positive affirmations, you are likely to develop a sense of self-assurance, which will contribute to an improved mood.

You may also consider informing your friends of the dissolution of your relationship. Even if you choose not to do so, they will likely become aware of the situation at some point. Additionally, delaying this communication may impede your pursuit of a romantic interest. When you do disclose the information, your friends may express sentiments such as, "Why didn't you inform us earlier? We assumed you were still interested," or "If it's over, it's over. Focus on moving on." Through this interaction, you may realize that your friends are not disappointed in you but rather offering understanding and support, which can positively impact your emotional state.

The fact that some individuals may terminate the relationship due to perceived incompatibility with their partner is irrelevant. It is important to recognize that such perceptions may not be accurate and that self-awareness is crucial. This process allows individuals to identify their strengths and develop a more nuanced understanding of themselves.

Additionally, addressing your own shortcomings is possible by accepting what is unchangeable and modifying what is changeable. This includes contemplating the reasons for the dissolution and identifying areas for improvement. It is important to note that this is not about denying oneself or being overly critical, but rather about recognizing one's shortcomings with an open mind and a positive outlook. This allows for targeted improvement, which in turn enhances one's ability to interact with others and to love, which in turn improves one's mood. The process continues in a positive manner. It is essential to understand that one can take action to enhance the current situation.

Once you begin taking action, the various negative emotions in your heart will gradually dissipate, as action is often the most effective way to overcome these emotions.

I hope this response is helpful to you. If you would like to communicate further, you may click "Find a Coach" at the bottom of the page, and I will communicate with you one-on-one.

Hello!

Host:

I'm Zeng Chen, a heart exploration coach. I read your post and I understand your concerns.

The poster has also shown courage in sharing his distress and seeking help. This will help him understand himself better and make positive changes.

Next, I'll share some thoughts that might help you see yourself differently.

1. Explore what psychological needs lie behind the fear of being disappointed by others.

Our behavior shows what's going on in our minds. The original poster was afraid that others would be disappointed in him and think he couldn't get along with his girlfriend. I understand your concern. Now let's look at the psychology behind it.

I want to know how you would feel if someone disappointed you.

People often fear being disappointed by others. This may be because they don't like themselves.

They live with a mask. The fear of being disappointed by others may be a result of one's own lack of approval and dislike of oneself.

2. Let's see what benefits living with a mask gives us.

Now let's look at the benefits of living with a mask. The original poster is afraid of disappointing others and of being unable to get along with his girlfriend.

Then let's look at the benefits. You seem capable of maintaining a positive image of yourself.

It seems to bring some satisfaction, but I know it's not real. So why do I pursue it?

It's not useless. It's about exploring and understanding yourself better.

Often, people look inside because they can't meet their needs there. Then they look outside. Is this a lack within?

Why do we look outside?

3. Accept yourself.

The poster said he didn't know how to take this step. Let's look at what we can do for ourselves now.

We can find out if others like us when we don't like ourselves. They won't.

If you don't like yourself, you won't appreciate your good points.

You won't be confident. People won't be attracted to you.

We need to accept ourselves, our strengths and weaknesses, and focus on changing the things we can.

Accept yourself and you'll like yourself. Then you'll be able to love yourself.

Love is a skill. When you learn to love, you will know how.

I hope these help and inspire the poster. If they have doubts, they can find a coach for one-on-one help. Let's take this step together.

You're in your prime, a good year with great talent! Along the way, you've probably discovered a few things about yourself and your interpersonal communication skills, especially in the process of getting along with your girlfriend.

It's so sad when a relationship ends after only a short time. It's always a shame when that happens, and it's always surprising when it does. What happened between you and your ex that led to the breakup? It might be helpful to have a more detailed conversation about it.

It's totally up to you whether you want to keep this as a private matter or not. It's your own business, after all! It might be helpful to think about why you broke up with your ex-girlfriend before entering into the next relationship. Understanding the crux of the matter will enable you to maintain the relationship better.

It's great that you're feeling some feelings for a certain girl. That's a really positive step! It's also totally normal to want to have a new girlfriend. But it's important to pay attention to some of your actions and character, and to think about whether certain aspects of yourself might have contributed to your ex-girlfriend's decision to leave.

Or maybe your ex-girlfriend could take some responsibility for the breakup? Before you start getting serious with someone else, it'd be good to figure out how you can keep a relationship going. It's totally normal to be afraid of disappointing others, but it also shows you care a lot about other people's opinions. On the other hand, you're still seen as having a girlfriend, so it'd be best to wait before going out with a new one.

It's time to say goodbye to the past and let go of the past. Take a moment to see clearly how your emotions have declined and what changes have occurred. Don't worry about other people, but focus on seeing what you can improve. As a professional heart exploration coach, I highly recommend that you take the Life Background Psychological Test and Love Background Psychological Test to learn more about yourself and improve yourself.

ZQ?