I believe the topic master is a good choice.
It can be challenging for many of us to navigate the self-confidence-when-speaking-during-an-interview-8936.html" target="_blank">transition from school to society and to fully embrace the transformation from student to independent adult. It's admirable that you've been contemplating your future since high school and have explored a range of fields. This demonstrates your consistent dedication to developing and directing your future.
While your experience may be limited, you have undoubtedly gained valuable insights and expertise that will inform your decisions in the present and future.
It might be helpful to consider ways of improving your ability to set clear goals and strengthen resilience. It seems that you may have experienced a few setbacks recently, which could have led to a loss of confidence. However, we can all gain a deeper understanding of our own needs and thinking patterns, and learn to correctly understand ourselves. By taking action step by step and completing little things one after the other, we can rebuild confidence.
Regarding goals
It seems that you have never had a clear goal and are eager to find a direction, but are unsure. It is not realistic to know exactly what one's future development goals are without a full understanding of oneself and sufficient experience. Please don't be too hard on yourself.
You may notice that some classmates have already decided on a job, which can make you feel a little panicked. However, it's important to remember that everyone's life rhythm is different. Some people determine the direction of their future development for life as early as their teens, but they may change it again in middle age.
Some people search for a long time until they are 30 years old before they know what they want, and then devote their whole lives to it. It is very normal that after graduating from university and trying a few things, you haven't found a firm goal for the future. What we could consider doing is continuously deepening our understanding of ourselves, broadening our horizons, trying more, and maybe inadvertently finding our goal.
Perhaps it would be helpful to allow yourself more time. It seems as though you may not have much time left to make mistakes, and I can sense the pressure and tension you feel to quickly identify a clear goal. However, it's never too late to start, and you're still young, which means you're in the midst of the trial-and-error phase. It might be beneficial to relax and give yourself some time.
It might be helpful to view this period as a gap year abroad, during which you can gain valuable insights and experience. You could also consider finding a suitable job to alleviate financial concerns while exploring your interests and defining your goals.
It may be helpful to follow your heart, as this can help you to devote yourself to the things that matter most to you. However, it is also important to ensure that you are mentally prepared for the challenges ahead.
It might be helpful to take some time to reflect on your strengths and interests. In the past, you may have focused more on studying and exams, without thinking deeply about what you are really good at and what you like. Now that you are at the point of graduation and job hunting, you can give yourself some time to get to know yourself better. It could be beneficial to review the areas in which you have been successful and immersed yourself in the past, as well as the areas in which you are better than others.
You might find it helpful to take some personality tests to gain a deeper understanding of yourself.
It may be helpful to create a career plan based on your understanding of yourself and your strengths. You can then consider the corresponding career options and learn more about the specific situation in related fields. This can help you develop a clearer understanding of what you need to learn and prepare for. If you feel it would be beneficial, you can also seek guidance from a professional career planning teacher.
If I might make a suggestion, it would be to consider making a plan. Once you have selected an area you would like to try, you might find it helpful to make a rough plan that clarifies your current situation and the state you would like to achieve within a certain period of time. You could set different milestones in between. Perhaps you could make a list of what you can do, and then start with what you can do with a bit of effort, gradually improving your abilities.
It is important to have perseverance.
It seems that you have a good understanding of your actions and inner thoughts. You have tried many things, but perhaps you haven't fully committed to any of them. It can be challenging to take action without a clear goal in mind. It's understandable that you might be afraid of failure. These beliefs about yourself and your capabilities can prevent you from fully committing to a direction when you find one, because you might think, "I don't have to succeed. Maybe this isn't what I want." Every field has its own set of advantages and disadvantages. If we approach things with these beliefs, it's easy to focus on the challenges and overlook the opportunities.
It may be helpful to consider adjusting your mindset when persevering in a particular activity. Focusing on the aspects that bring you a good experience and trying your best to overcome the less desirable aspects could be beneficial. It's also important to remember that, after choosing an activity, it's not always necessary to think about whether it is the ultimate direction of your life. There are often many unknown factors involved, and even if you firmly believe it is your direction now, you may find it doesn't suit you after a few years. It's natural to experience uncertainty and unknowns in life.
It might be helpful to make a plan. Once you've selected an area you'd like to try, you could make a rough plan that clarifies your current situation and the state you'd like to achieve within a certain period of time. You could set different milestones in between. It might be beneficial to make a list of what you can do, and then start with what you can do with a bit of effort, gradually improving your abilities.
It can be helpful to set yourself a reward after achieving a milestone, such as going out for a walk or buying something you really want, to boost your self-confidence and sense of achievement. If you don't complete something as planned, it's important not to be too hard on yourself. It's understandable that it's challenging to get things done overnight, but it can be beneficial to do something that's good for you but that you've always been resistant to doing.
Regarding self-confidence:
In the face of long-term setbacks and frustrations, it is understandable that self-confidence may be affected. It is also easy to see how one might blame themselves for everything, especially when parents have also expressed disappointment in you. These are all common emotional and psychological states when facing setbacks. To improve self-confidence, it may be helpful to consider changing your perception and taking action.
It may be helpful to view the past in a more objective manner and avoid self-attack. The past is something that has already happened and cannot be changed. What we can do is accept what has happened in the past, analyze it from all aspects, learn to reconcile with ourselves, accept ourselves, and refuse to belittle ourselves. It may also be beneficial to view your own efforts and attempts, as well as mistakes and faults, in a more constructive light. Learning from experience and drawing lessons from it can be a valuable approach.
Consider taking the first step by finding something you are interested in and enjoy. You might even start with a small task. It's okay to stop overthinking and over-hesitating. It's better to take action once than to think about it a million times. Don't put too much pressure on yourself. Just get started.
Perhaps it would be helpful to compare only a little progress from yesterday's self, and to avoid comparing yourself with others.
It might be helpful to consider your own needs and learn to love yourself. If you find yourself doubting yourself, not approving of yourself, and afraid of failure, you might benefit from taking a moment to calm down and think about these emotions. This could help you to identify what your heart truly needs. For instance, you might realize that you crave care and support. Once you've identified these inner emotional needs, you could explore ways to meet them. This could involve building a closer relationship with parents or friends.
Additionally, self-doubt can be viewed as a form of self-rejection. It is possible to learn to love oneself more, to remind oneself in everyday moments to pay attention to the good things one does, and to accept one's imperfections. If necessary, one can find relevant audio courses to practice in the mirror.
I would like to suggest that the original poster consider loving and accepting herself more.
Comments
I understand how overwhelming this all feels. It's okay not to have everything figured out right away. Maybe instead of focusing on finding one perfect goal, you could start with small steps in areas that interest you slightly more. Even minor progress can help build confidence and clarify what you might want to pursue further.
It sounds like you're carrying a heavy burden of uncertainty and fear of failure. Perhaps it would be helpful to talk to a career counselor or therapist who can provide professional guidance tailored to your situation. They can offer tools and strategies to manage anxiety and explore potential paths without the pressure of making the "right" choice immediately.
Feeling lost after graduation is more common than you might think. Sometimes, taking on temporary jobs or internships in different fields can give you valuable experience and insight into what you enjoy. This approach allows you to learn about various industries while gaining practical skills, which can be reassuring when you're unsure about longterm commitments.