Am I "cold-blooded" because of being from a single-parent family?

Hello!

Your description shows that you feel you should grieve when someone you like dies and you feel sad when your favorite team loses a game. This proves you are not cold-blooded!

You want to feel the same way as the people you love, and you want to be happy when they are happy and sad when they are sad.

You have these thoughts, but you don't act on them. You blame yourself for being cold-hearted, but you're wrong.

This is a clear sign of your kind heart.

It is important to understand that everyone expresses their emotions in different ways. When a loved one dies, some people cry their hearts out, while others quietly accompany the deceased on their last journey and keep their thoughts to themselves.

# "At this time, I should be sad. I should be sad now." Force yourself to feel sad. # You don't have to force yourself to do this. You just express yourself differently. Learn to accept your differences.

You don't miss your mother very much, and you don't video chat with her every day. This shows you are very independent and emotionally strong, not dependent. You are very good!

This proves that you didn't lack love despite growing up in a single-parent family. Your mother and grandmother did a great job raising you!

#Sometimes I feel like a robot, regulating and selecting the emotions I should have and putting them in the right situations.

You will experience fewer extreme emotions, such as extreme happiness or sadness. Let go of these obsessions and don't go along with the crowd. Know that you are unique in the world and embrace your kind, independent, and loving nature.

Accept yourself and stay true to yourself.

You are blessed!

Children from single-parent families may mature more easily and, in a mature psychological context, are likely to have a more stable emotional state and are less prone to extreme fluctuations in emotions. This stability can sometimes be perceived as unruffled or even cold-blooded.

It is possible that you have not yet reached a state of emotional indifference, but that you are currently in a relatively stable emotional state. You may also be able to identify the reasons behind your current situation. It is also possible that your mother and grandmother also lacked emotional communication when you were growing up.

It is also possible that the process of becoming a single parent has caused you some trauma, which has resulted in a tendency to experience discomfort. Some of your current thoughts can be recorded to help you identify the source of the thoughts.

Some relatives, some teams, their failures and departures can easily trigger sad emotions, while some homesick feelings of your classmates are not picked up by you because you are not exactly as nostalgic as they are. Overall, your emotions are generally very stable.

It is possible that your life is not currently affected, so there is no need to force yourself to be overly emotional or dramatic. You still have emotions, but they are not particularly intense. It is important to accept this as a personal trait. It is possible that your past experiences at home have shaped your personality. I recommend that you take the Rainbow Personality Psychological Test and speak with a Heart Exploration coach.

Please advise.

Hello, question asker! I see that you say you "force your emotions to turn to sadness." Do you remember how you felt when you were sad at that time? Was it the death of a loved one you cared about, or the loss of a team you supported? Your emotions must have been very complex. Crying or intense sadness may have a different meaning for you, especially if you show such emotions in front of familiar people, which may be something you have never done since you were a child.

You say you are relatively cold-blooded, and you are probably more rationally inclined, with strong emotional responses unconsciously suppressed. You can observe yourself: when an elderly person passes away, how do you feel inside?

It's a common misconception that not having emotional fluctuations means not having emotions. For example, "men don't cry." Some people have been taught or influenced in this way since childhood, and they will not shed tears even when they encounter the most difficult things.

It's so important to remember that just because someone doesn't shed tears doesn't mean they aren't suffering inside.

There are so many ways to express emotions! Some people cry when they're sad, some call their family to talk things over, some go to sing, some drink, and some don't cry. For example, you say you love your mother very much, but you don't call her every day. You keep your love for your mother in your heart and don't need to express it with external actions.

If your current approach is working for you and doesn't make you feel uncomfortable, then keep doing what you're doing! Everyone has their own way of showing love.

You mentioned that you rarely have extreme emotions, such as being very happy or very sad. This is something you can keep reflecting on: do you feel like you shouldn't have these emotions, or what will happen if you have them, or how you see these emotions? All of this is worth thinking about. Maybe you feel like an independent and strong person should have stable emotions, and that having too strong of emotions might make your family worry.

I wish you all the best!

My name is Gu Yi. I am a modest and self-effacing individual, and I maintain a consistent demeanor.

From your description, it appears that you are constrained by the label in question.

It is important to recognise that people express love in different ways.

Due to the diverse living environments in which we operate, our methods of treating, perceiving, and expressing emotions vary considerably. To illustrate, the appropriate response to the death of a beloved family member may differ from one individual to another.

I have also experienced this kind of situation. My grandmother, who had been particularly supportive of me since I was a child, passed away when I was working away from home. Initially, I was not particularly affected by the news. However, upon returning home for the funeral, I experienced a sudden surge of emotion, which I attributed to fatigue, and continued working afterwards. A year later, upon returning home and seeing my grandmother's portrait, I was overcome with emotion.

From my grandmother's usual vantage point, I experienced a sense of emotional vacancy for the first time.

It is therefore possible that we are not devoid of emotion, but that these individuals are present in our lives, albeit less frequently, and that our feelings are not as readily apparent. Consequently, when we are unable to discern our emotions, it is not necessarily indicative of a lack of emotion, but rather a result of their subtlety.

We are so focused on our daily lives that we neglect to express ourselves.

Perhaps you were raised in a single-parent family by your grandmother and mother, and you were provided with ample protection. You do not perceive any significant issues with your character, but individuals in society may have unconsciously attributed certain characteristics to you due to the potential deviations in character that single-parent families may exhibit. It is important to note that these observations may vary from person to person and family to family. The way your mother instilled values in you, whether it is through a focus on resilience or a tendency to worry excessively, can significantly influence her approach to problem-solving.

You have a strong bond with your mother and rely on her greatly. However, during your recent time abroad, you haven't experienced the typical feelings of longing or sadness that one might expect. This has led you to question whether you are truly as emotionally detached as you believe. The truth is, you do miss her, but you haven't reached the point of being sad yet. This is likely because you haven't encountered any situations that would remind you of her absence.

I also have a very good relationship with my mother. We maintain daily contact not for the purpose of fostering emotional intimacy, but rather to ensure her awareness of my safety and well-being, given her status as a sole resident. On one occasion, my mother visited me at my place of employment, and subsequently returned home. Upon my arrival at the office, I observed that she had prepared dinner and washed my clothes, which prompted a sudden outburst of emotion.

To the best of my recollection, the last time my mother washed my clothes was when I was in the third grade.

There is no direct correlation between being a single parent and being cold-blooded. Cold-blooded individuals may lack a certain depth of emotional experience and expression. Your life is normal, and you work hard to make it beautiful. These factors are sufficient to ensure your happiness, so treat today well.

Best regards,

Good day.

I encourage you to give yourself a warm hug. I hope it provides a sense of comfort and warmth.

Please take a moment to imagine what it would be like to be hugged by a stranger from another time and place.

It is important to note that an individual's personality traits are influenced by a multitude of factors, including genetics, upbringing, environment, education, and life experiences. Your inquiry regarding the potential correlation between your emotional detachment and your upbringing in a single-parent family is a valid one. It is likely that your family circumstances during your childhood have shaped the development of your current personality.

It is important to recognise that everyone is unique and that different personalities will have different characteristics. Some individuals may be more resilient and less emotionally sensitive, while others may be more sentimental. It is essential to understand that there is no distinction between good and bad personalities or emotional patterns, and this is not a problem in itself.

It appears that the issue at hand is your perception that your feelings of detachment and indifference are somewhat abnormal, and that you believe it is not desirable to lack extreme emotions. However, it should be noted that there are numerous individuals with relatively high emotional swings who are nevertheless experiencing significant distress.

When viewing emotionally evocative television, you may also experience the nuances of your own emotional responses, yet find yourself dissatisfied with the way you process certain events in your life.

It would be beneficial to identify the source of this idea: "I think I should feel sad at this time, I should feel sad now, I should force myself to feel sad." Is it because you perceive children from single-parent families to be emotionally deficient? Despite having been raised well and having a positive relationship with your mother, you have internalized the views of others, which is why you have these thoughts.

Furthermore, your personality and emotional response patterns may also be similar to those of a family member, such as your mother, due to the influence of genetic factors.

The above is merely a hypothesis, but it can serve as a starting point for your own investigation.

If you were to abandon the notion of attempting to alter your emotions, how would it be to allow your feelings to flow naturally?

If you feel indifferent and have inner conflicts because of your emotions, you can also make adjustments. You can consciously cultivate your ability to empathize by feeling the feelings of others to gain a deeper understanding of their emotions, which will help you to manage your own emotional patterns more effectively.

In general, emotions require a natural state, rather than one that is forced.

It may also be helpful to accept this aspect of your character. This quality is often associated with individuals who excel in their chosen fields.

I hope that Hongyu's reply is helpful to you. Thank you for your inquiry.

Dear questioner, Hello!

You say that you don't have strong emotional reactions when faced with situations that make most people emotional. I can see how that would be difficult. When a favorite relative dies, many people may feel sad, but you don't feel particularly emotional. When a favorite team loses, most people may feel sad and upset, but you don't feel very sad. In a foreign country, your classmates miss their mothers terribly, but you obviously love your mother very much. You don't feel a strong sense of missing her, which must be hard. In contrast to other people's emotions, you feel a bit "cold-blooded." You also usually feel more like a robot, with few emotional ups and downs and rarely extreme emotions.

From what you said, it seems like you're really in tune with your emotions. If you didn't have that awareness, you wouldn't be able to tell the difference between your feelings and those of other people, or notice the ups and downs you usually go through.

And you have so many emotions inside you, sweetheart. Otherwise, you wouldn't have burst into tears during the movie.

It might be helpful to think about why you find it difficult to feel and express this in your life. Do you think it might have something to do with the fact that you come from a single-parent family?

I think this is something really worth looking into. It's so true that the completeness of the family structure does have a big impact on how people develop psychologically.

I just want to say that not all single-parent families cause children to lack love. You said you love your mother very much, and I can see that. I also noticed that you said you were raised by your mother and grandmother, but you didn't mention your grandfather. It seems that in your family, men (your father and grandfather) are somehow absent.

Growing up in such a family, you may be more independent than other children. Especially the more your mother loved you, the more you may have developed some male survival strategies to protect her, such as being more rational, not easily showing your vulnerability, not letting her worry about you, taking better care of yourself, and accordingly repressing your emotions more. Over time, these strategies have become part of you, and you've become a wonderful, strong person!

In a way, being "cold-blooded" might be your way of filling the role or function of a father. Having said that, I especially want to give you a hug! I'm also very happy that your mother has such an independent, sensible, and strong child as you.

It's also worth noting that the more calm the outside world seems, the more turbulent our emotions can be on the inside. So when you watch a really moving anime or movie, those repressed emotions can suddenly come flooding out, like a dam breaking and letting the tears flow unrestrainedly.

I really hope these ideas help you see your situation in a new light. Being called "cold-blooded" might be a way of showing how strong and independent you are, as well as how rational, resilient, and responsible you are, especially given that you grew up in a single-parent family.

It's also important to remember that there's no one right way to express emotions in any given situation. Every emotional response is valid and deserves respect. So, if you're struggling to feel or express strong emotions like sadness or missing someone, that's okay! It might be the best way for you in your current environment.

And remember, you don't always have to suppress your emotions. Sometimes releasing your emotions by watching movies or anime is a great way to let it all out!

I know it can be tough facing challenges alone, especially when you're worried about your mum and grandma. But one day, when you're ready, you can start to relax and open up that soft part inside you. Maybe you'll have a relationship that makes you feel safe and trustworthy, or maybe you'll find the right counsellor. Either way, you'll get there.

I really hope this helps. All the best to you! The world and I love you.

Good day, my name is Yiya Tree, and I am pleased to offer my assistance in addressing this issue.

After reviewing your description, I can relate to it because I previously found myself in a similar situation.

This stage is akin to what you described. You feel like a robot, and your emotions are not a natural response to the situation; rather, they are based on your mind's judgment about how you should behave in a certain situation.

Now that I have overcome this stage, I will share my experience with you.

The first thing I would like to discuss is the underlying cause of this situation.

The answer is straightforward: our relationships with our caregivers and those around us are often strained. I encourage you to reflect on your own experiences. Have you had a close relationship with your mother and grandmother over the years?

I frequently reflect on my relationship with my mother and recognize that we were not particularly close. There was a notable degree of distance between us. When individuals do not form a secure attachment with their caregivers, they tend to avoid displaying their authentic feelings and emotions.

In front of them, we must present a carefully crafted image, suppressing our true emotional state and only displaying the appearance that they like and are satisfied with.

From a psychological perspective, it is likely that we are aware of the most effective verbal and non-verbal communication techniques to elicit positive responses from others. This understanding may contribute to the lack of strong emotional connection with one's mother. When individuals are unable to be their authentic selves in front of their mothers, it can lead to a lack of genuine love and attachment.

When one wears a mask for an extended period, it can result in a gradual detachment from one's true self and a loss of emotional authenticity. This can lead to a sense of emotional rigidity, where one's emotions are perceived as being expected to align with external expectations. This phenomenon is indicative of a disconnect from one's true self.

It is also important to note that mothers and grandmothers often prioritize their own feelings and perspectives, which can result in a lack of recognition and validation of their children's feelings and thoughts. This dynamic can persist into adulthood, where individuals may find themselves struggling to express their emotions and opinions freely, due to a perceived lack of respect from those around them. When individuals do express their true emotions and feelings, they may encounter criticism and disapproval. Over time, this can lead to a reluctance to fully reveal one's emotional state, as it may not be met with the same level of acceptance and understanding.

If your true emotions and feelings are never accepted by your caregivers, you may develop the habit of only showing the emotions that your caregivers think are correct. However, this is not your true self. When a person is not being themselves and living their true selves, they may feel disconnected from the world and believe that there is nothing in it worth being happy about. This may also contribute to feelings of unhappiness or sadness.

Please describe the circumstances under which you experience sadness while watching movies and anime.

This is because, at this moment, when you are watching these movies and dramas, you are removing the facade. You are connecting with your true self. You are being authentic. Your emotions are flowing naturally. You are no longer acting out based on what you think others want to see. You are simply expressing your emotions as they are. Therefore, it can be seen that a person is only authentic and natural when they are truly themselves and living for themselves.

In light of these considerations, what is the optimal next step?

1. Learn to recognize your true emotions in the present. You have been controlled by your caregivers for many years and have lost your true self. In the days to come, you need to learn to connect with yourself. You also mentioned your genuine feelings of sadness and tears when watching movies and television dramas. Please remember these feelings. Once you have felt your true self, you will be able to distinguish between forcing yourself to have a certain emotion and having a certain emotion naturally. As you become more adept at distinguishing between the two, you will take a step closer to your true self.

2. It is important to maintain a certain distance from your caregivers and cultivate your own living space. Many individuals in similar situations have been overly attached to their biological families and have been unduly influenced by their parents, which has resulted in a loss of self-identity.

To rediscover your true self, it is essential to establish a certain degree of emotional distance from your mother and grandmother. This can be achieved by gradually expressing your own opinions and views, observing your own behaviour in your living space, and writing in a diary to record your true emotions and feelings. This diary is for your eyes only, allowing you to express your true feelings without restraint. Over time, these small steps can help you to reconnect with your inner self.

3. Learn to decline requests from others, including caregivers. This should have been a fundamental lesson since early childhood, but many children have not developed self-awareness due to the influence of their original families. Since a significant number of assignments have been missed in the past, it is essential to learn this crucial life skill as we grow up.

The ability to decline demands and expectations.

When presented with a request that causes you discomfort, you have the option to directly express your true emotions and feelings, even if it may result in a conflict with the individual making the request. Learning to navigate and manage conflict is an essential skill in any professional setting.

It is important to understand that the autonomy of your life can only be developed and fought for by yourself. No one else is responsible for your autonomy. Therefore, you must take responsibility for it yourself. Only when we realize that our lives belong to us, that our will is also our own, that we have the right to say no to the outside world, that we are not the appendages of our parents, that we do not live just to satisfy the expectations of our mothers and grandmothers, to exist to make them happy, that we have our own path to follow, will we learn to say no when we are different from them. This is your responsibility for your own life.

In conclusion, I would like to suggest a few books that I believe will be beneficial for you. These are all excellent resources I have found helpful for personal growth, and I am happy to share them with you:

The books in question are Wu Zhihong's "Why Family Hurts" and "Have a Life Where You Call the Shots," which comprise a single series.

Cong Feicong: "Allow Yourself," "I'm Really Great," "The Power of Self-Growth"

Dear questioner, Please accept this expression of support and solidarity from afar.

My name is Sunshine, and I am grateful for the opportunity to connect with you on the Yixinli platform.

I would like to thank you for your self-awareness. You have asked yourself the question, "Do you feel a bit cold-blooded? Is it because you come from a single-parent family?" I would like to invite you to consider what you understand by the term "cold-blooded."

One might inquire as to whether the term "cold-blooded" is a reference to "hot-blooded." Additionally, one might question the rationale behind self-labeling as "cold-blooded."

It is inaccurate to assume that the connection between "cold-blooded" and "single-parent family" is universally applicable. It is necessary to consider the specific circumstances of each case, as there are always exceptions to the rule. It is unlikely that individuals are born with a predisposition towards cold-blooded behaviour.

It is inaccurate to assume that there is a direct correlation between being "cold-blooded" and being raised in a single-parent family. Each situation possesses unique advantages and disadvantages, and exceptions to this generalisation are inevitable. It is implausible to suggest that individuals are born with a predisposition towards cold-blooded behaviour.

I am grateful to the questioner for initiating this discussion, which may facilitate the introduction of additional perspectives and possibilities. In this context, I am also willing to share my reflections and ideas for the questioner's reference.

The following section will address the specific situation described by the questioner and attempt to interpret and analyze it.

First, we must ascertain the particulars of the situation delineated by the questioner and endeavor to interpret and analyze it.

I was raised in a single-parent family, with my mother and grandmother serving as my primary caregivers. I frequently perceive myself as "cold-blooded," as evidenced by the following example:

A few years ago, a relative with whom I was not in frequent contact but with whom I had a positive relationship passed away. At the time, I did not experience any significant emotional distress.

I recall that I derived enjoyment from observing competitive events during my formative years in primary and junior high school. When two teams that I had a particular affinity for were unsuccessful in the finals, I did not experience a profound emotional response. I distinctly remember this incident. I felt that I should be experiencing sadness at that moment, and I compelled my emotions to align with this sentiment.

The questioner was raised in a single-parent family, with his mother and grandmother serving as his primary caregivers. It would be interesting to consider the emotional dynamics between the questioner and these two individuals. It is possible that our interpersonal interactions are influenced by the patterns observed in our "original family," but it is not a universal phenomenon.

It is not uncommon for individuals who did not experience warmth or care from their family during their formative years to develop distant and indifferent relationships with them as they mature. This is because people are inherently interdependent, and even if there is a stronger blood connection, it does not significantly alter the dynamics of the relationship.

In scenes perceived as sad or tragic by the questioner, the heart is expected to respond, evoking feelings of sadness and prompting an emotional state of sadness. What is the objective of such an emotional response? Is it an accurate reflection of one's emotional state?

One might inquire as to the source of such behavior.

I am currently a senior studying abroad, yet I do not experience a profound sense of longing for my mother (I hold her in high regard). My classmates have observed that she maintains daily contact with her mother, and despite having been abroad for only a month, she already displays a pronounced sense of longing for her mother. They engage in daily video calls, yet I do not perceive the same intensity of emotion.

It appears that the questioner and her mother share a profound connection. It is reasonable to infer that when the questioner's mother sent her abroad for studies, she did so with the intention of providing guidance and support, along with the hope of fostering a strong relationship.

The questioner indicates that he has a profound affinity for his mother, which he believes is not contingent on mere superficial displays but rather manifests in tangible actions. In my estimation, the most exemplary form of love is one that is characterized by comprehension and respect. I am curious to ascertain the questioner's perspective on this matter.

At times, I perceive myself to be akin to a robot, regulating and selecting the appropriate emotions to experience and situating them within the appropriate context. There is a paucity of intense emotional experiences, such as being particularly happy or particularly sad.

In an optimal context, allowing one's authentic emotions to flow and express themselves naturally represents the most genuine version of oneself. Conversely, the fact that the questioner was able to pursue studies abroad for four years and persevere suggests that the questioner's emotions are stable and that they do not become overly excited or upset. If this is the case, it may be that the questioner has developed a more "rational" way of thinking and expressing themselves since childhood.

I am curious as to whether this is a consequence of my upbringing in a single-parent family. However, I still find myself easily moved to tears when I watch emotionally evocative films and animations that portray themes of family and affection.

It is erroneous to assume a causal link between the questioner's self-label of "cold-blooded" and single-parent families. If the primary nurturing relationship in a single-parent family provides sufficient nurturing love from an early age, the individual may also become a loving person.

If one is capable of empathizing with the emotions of others and considering their perspective, the label "cold-blooded" may not be an accurate description. A truly cold-blooded individual is likely not concerned with whether they are perceived as such and may not seek assistance on this matter.

When one experiences a profound emotional state, it is common to anticipate tears. However, the absence of tears does not necessarily indicate a lack of emotional distress. As the questioner observed, it is still relatively easy to become emotionally overwhelmed by films and animations that elicit strong feelings of sadness and loss. This suggests that the questioner may still be within their emotional "trigger point."

In response to the actual narrative and the topic of help, an alternative approach might be to try the following:

Firstly, it is imperative to accept the authentic emotions that arise from one's genuine self and to permit these emotions to manifest in a spontaneous and genuine manner.

1. It is important to accept the objective fact that you grew up in a single-parent family. However, it is unproductive to "label" yourself and associate it with "cold-blooded." Even if it is a single-parent family, it is not the fault of the questioner.

2. Each individual is imperfect. The key is to understand one's true self, to know oneself well, and to become the person one wants to be.

Secondly, it is imperative to adhere to the principles of authenticity and sincerity in one's emotional expression. It is crucial to refrain from hypocrisy and to communicate one's genuine sentiments in a transparent and genuine manner.

1. As the questioner stated, it is important to express one's emotions and feelings in a manner that is authentic to oneself, rather than attempting to conform to the expectations of others or mainstream culture.

2. Indeed, each individual possesses unique personality traits. Despite the questioner's upbringing under the care of his mother and grandmother, it appears that this did not impede his personal growth. He has, in fact, thrived. This suggests that in a single-parent family, one can still receive sufficient love, respect, and understanding to become a mentally healthy individual.

!

3. A single-parent family may offer the questioner a somewhat different set of experiences than a regular family, which could potentially influence their personality. However, with sufficient self-awareness and understanding, they can still become a physically and mentally healthy individual.

4. Human beings are born with different characteristics and abilities. Some individuals are naturally sensitive and can perceive subtle emotions in the tone of others' voices without explicit instruction. Others may be naturally slower in processing emotions and require guidance to understand their own and others' feelings. Some individuals are adept at expressing themselves and can utilize effective communication to interact with others emotionally. Conversely, some may find it challenging to express themselves effectively, even when seeking comfort. In summary, no individual can be perfect. What matters is the ability to express oneself honestly and courageously, while managing emotions well. This makes each person unique.

In conclusion, each individual is born with unique characteristics and experiences varying rates of growth and development. The questioner is a unique individual who possesses inherent worth and should embrace their individuality.

It is erroneous to conclude that an individual is less outstanding due to being raised in a single-parent family.

I am a medical doctor and psychologist. Sunshine, the world, and I extend our love and support to you.

Hello, Topic Master! It's so great to meet you! You're such a warm person, and it's amazing how well you can empathize with the characters in movies and anime.

I am also a person who is not good at expressing myself. I don't like to easily show any trace of emotion, and I am not used to expressing my love for family and friends verbally. But that doesn't mean that I won't feel sad when I see a stray kitten or a puppy, or when I see a family member of a patient in the emergency room crying anxiously. You think you are "cold-blooded," but it is just a protective boundary that you have set for yourself because you are used to being strong. It is like the beautiful but hard shell outside the soft heart of a conch.

I really hope these tips will be helpful for you!

You don't have to hide it! The real you is absolutely dazzling!

Let's ditch those rules that make us feel pressured to "be this way or that way." It's time to free ourselves from the shackles of those imaginary rules and embrace a more childlike approach to life.

We can use the "empty chair technique" to vent negative emotions in a fun and creative way! All you have to do is place one chair opposite you, stand on the other chair, and imagine that a relative or friend of yours is sitting in the chair opposite you. Talk to them about what you want to say and how you feel, thus releasing the emotions that you have been suppressing, without causing yourself to feel the pressure of being unappreciated. It's a great way to let go of negative feelings and feel refreshed!

Get out there and join more group activities! They're a great way to enrich your personal life.

By being more exposed to the outside world, we feel the incredible power of collective activities, which gives us stronger vitality and drive. Most collective activities are dominated by a spirit of dedication, and your kindheartedness will surely earn you the respect of others!

And here's the best part: our communication skills get a major boost! We become better at contributing, organizing, and coordinating, which means we're more equipped to handle whatever life throws our way. Plus, a collective sense of the big picture helps us break out of our inner limitations and heal ourselves while sharing.

It's time to learn how to self-soothe and give yourself positive mental suggestions!

Life is not black and white, it is not either/or. And when we say "mostly just right," what we mean is that things are in their natural state, and we should try to avoid being "perfectionists."

At the same time, we should avoid rigid or labeling views of people and things. The words you use can influence your emotions, and negative and critical words also influence your thinking. This is something we can all work on together!

Embrace the true nature of things and watch how you develop!

The world is full of beauty, and you are a part of it! I hope everything is going to be just fine for you in the future. The world and I are in love with you!