Hello, question asker!
You're in your second year of high school now, right? From your description of the problem, it can be seen that you may have been in a bad mood since you started high school. You have really had a hard time over the past two years or so. You have really suffered. But you're going to get through this! Hugs!
High school is such an exciting time! It's a period of adolescence, and emotions are unstable during this period. This is true for you and also for your peers. I don't know how you endured the difficult year when you were being verbally bullied. It is obvious that you did not seek help at the time, and just let things take their course. Did you change classes, or was it your parents who intervened?
I think it's possible that you haven't been able to get over that hurdle, which might explain why the past two years have been a bit unsatisfying. But if you really find this person, we're going to be in a totally different place now! You say that your family doesn't understand you, but I don't know how well you communicate with them.
I always feel that if you say that your family doesn't understand, it might be because you don't really see the adults' understanding of you either. Since you haven't described a specific incident, I'd love to hear what the adults think and what they do!
I'm excited to tell you that although adults obviously care a lot, they may not be able to show it in the right way, and so what they do may not be helpful.
To make sure this doesn't happen, I think you should pay closer attention to your parents. Ask your friends and family if they really don't care about you at all.
I don't understand how you feel at all, but I'm excited to help you figure it out! Sometimes, we may get stuck in our own thinking, unable to see the situation around us. We always focus on our own little problems, which is like spinning our wheels. For example, if you look back, you can see what your mother said and did for you.
I absolutely believe that as long as a mother can cook you a comforting meal once and see that you are unhappy, she can say to you, "Why don't we improve the meal, or go somewhere for a walk?" Do you need to buy something?
If anyone in your family or circle of friends speaks to you like this, it's a great sign! It shows they care about you and want to help. Even if what they say isn't what you need right now, it's still a good thing.
So I want you to try something. First, think outside the box and see that other people care about you. This is what I think. If you can see that other people don't think you are unimportant, you will feel better. And if you feel better, you won't be so sad. You also said that you feel at home, and it is not that difficult, so I thought, "certainly at home will give you warmth." If this is the case, then your family is also concerned about you, and that's great!
With the support of your family, that is, with the backing of your family, what about you now? Take a closer look at your family members and appreciate their care more. Then, you'll be ready to take on the world!
Once you walk into the school, you'll just use this method?
Also, take a look at your classmates and teachers. You've made so much progress! You can't see those classmates who bullied you anymore. This situation has been avoided. You've grown up a lot more than you were two years ago. We know that our growth is based on the previous pain. You came here for consultation today, which shows that you want to change. This is the beginning of your healing and the beginning of your growth!
We all know that life is full of disappointments. You said that going to school can be difficult sometimes, and I can really sympathize with how you feel. This is because of your situation. After all, you have been in this situation for more than two years, and it is difficult to change it suddenly. So, for now, don't fight it. Just accept it. Go to school and get your keys! If you want to cry, you can still let your emotions out. But after we let it out, we also have to think about whether we still feel warmth at home. Then, gradually, can you feel something at school that you couldn't feel before?
But if it's really hard, you can also find a piece of paper and a pen to write it down, and then come back here to talk about it when you have a chance to go home. Tell us all you've been thinking, all the things you've been experiencing, and get it all out in the open! As long as you get it out, we know that in psychology, speaking and writing it out are the beginning of healing. We must speak our minds, and we can do it together!
Of course, if possible, are you in school? I want to go out and write on my own. In the future, I really have to try to find a good friend and go out to dinner with them as much as possible!
And you can also communicate with each other! With the help of friends, I know I'll feel better.
Just do this: go to school, then, try your best to write down your feelings, then, make friends. You've been in this school for more than two years, so I know you'll find a way that suits you!
And finally, I know you can do it! When I think about it, there are so many people at school who are waiting for good news from you. You can do this! The world and I love you!
Comments
I can't imagine how tough that must have been for you, feeling so overwhelmed and alone for such a long time. It's really hard when the place you're supposed to learn and grow feels like it's pulling you down instead.
It sounds like school has become a very painful place for you, and it's understandable why you would feel this way after what you've gone through. I hope you've found some support or someone to talk to about all this.
That's such a heavy burden to carry, especially for so long. It's important to find someone who can listen and help you navigate these feelings. Maybe a counselor or a trusted teacher could provide some relief.
Feeling this way for two years is an incredibly long time to be in pain. It's crucial to seek out professional help if you haven't already, as they can offer strategies to cope with these emotions.
You shouldn't have to go through this alone. Reaching out for help is a sign of strength, not weakness. There are people and resources available that can assist you in finding a path forward.