Hello, question owner! I'm Du Ying, a listening therapist, and I'm excited to help you.
Reading your description, I really want to hug you! You seem like a particularly kind child. Perhaps it is because of that kindness that we always consider others and ignore ourselves, suppressing our feelings and needs. From childhood to adulthood, this repressive force becomes a form of self-attack in adolescence, cutting your wrists. And you feel very comfortable when you cut your wrists, because this repression has been released to a certain extent. This pattern of repressing yourself to please others also includes your interactions with friends.
This makes you unhappy and arouses your parents' suspicion. You have come here for help and you must want to know why. Let's take a look!
You know, you cut your wrists, so you must have suppressed a lot of feelings and needs when you were young. Your parents were probably pretty demanding or strong, and you might have been punished if you didn't do as they said. So you adopted the strategy of pleasing others, ignoring your own feelings and needs to satisfy your family. And the more you did this, the more they would intensify it. At this time, you felt that your sense of worth was very low, that no one considered your feelings and needs, and that you were not good enough.
So, you have to establish relationships by constantly sacrificing yourself and satisfying others. If you don't, you'll feel like you'll lose the relationship or it will deteriorate. This is also why you are always willing to give your money to your classmates to spend and lie to your parents—because you are excited to keep your relationship with your classmates strong!
But this is not the way to establish a healthy relationship. You have so much potential! You can feel your feelings and meet your needs. You may try to feel yourself and relieve the pressure by self-harming, which makes you feel comfortable, but this is not the way to go.
In your case, if you take a psychological test, you should be diagnosed with depression. The good news is that there are ways to treat this! Many adolescents with depression have a tendency to self-harm and commit suicide.
Based on the above analysis, I would love to give the questioner a few suggestions!
First, you can conquer your psychological problems! Pay attention to this problem and actively find a way to treat it before it gets worse and causes you more harm in the future. Therefore, it is recommended that you honestly explain the situation to your parents, so that they can take you to see a psychologist and actively cooperate with the treatment of the psychologist and counselor.
Second, treat yourself with the love and respect you deserve! You only get one shot at life, so make it count. Look after your body and stop cutting—you've got this!
It's time to let go of all that negative energy and embrace a healthier, happier you! Get your heart pumping with a good workout or a brisk walk. It'll do wonders for your mood and help you feel more in control.
You can also talk to a close friend about the troubles you've had since childhood, the things that didn't go your way. You can talk about anything that made you feel depressed and uncomfortable in the past, especially about your parents. It's a great way to work through things and gain a new perspective!
You can totally talk to the school psychologist or a counselor! It'll be so helpful to talk about it.
Third, it's time to level up your character! When you're interacting with everyone, including your parents, you get to learn how to express your feelings and needs and avoid acting to please others. You can both satisfy others and express your feelings and needs!
This is a great way to let others see your feelings and needs. Even if they can't fully satisfy you, at least they know your bottom line, and they will then consider and respect your feelings and needs. If you don't want to satisfy others, you can also learn to say no, and not blindly sacrifice your own feelings and needs.
For example, you can tell your current classmates: I had the best time with you! We spent money and ate together. I want to keep doing that. But my parents found out and they were not happy about it. It makes me feel bad.
Let's have dinner together and each pay for our own food! When I can earn my own money in the future, I can treat you to more dinners. The question asker may be worried that your relationship will become bad. But it won't! True friendship is based on mutual understanding and respect. If you say that he really doesn't want to be friends with you, it also shows that your friendship is not innocent enough. But you can still have a great friendship! In fact, losing it is also fine. There is also a possibility that he can feel what you have done for him, and he will cherish you even more.
I really hope this helps the questioner! I really hope the questioner can take responsibility for their own lives, make the wisest choice, and get out of their current predicament as soon as possible.
Comments
I'm really sorry you're feeling this way, but it's important to talk to someone who can help. Maybe a counselor or a trusted teacher could offer support. The pain you feel doesn't have to control your life.
It sounds like you're carrying a heavy burden alone. Reaching out for professional help can be a step towards healing. You deserve to be happy and live without the weight of these feelings.
Your emotions are valid, and it's okay to seek help. Sometimes talking to someone who understands can make all the difference. There are people who care about you and want to see you thrive.
I know it's scary, but sharing your struggles with someone you trust might bring relief. You don't have to go through this by yourself. There are resources and professionals who can assist you.
Feeling this way is tough, but you're not alone. Consider speaking to a mental health professional. They can provide strategies to cope with your feelings in healthier ways.