Dear questioner, I'm sending you a big, warm hug and I really hope my reply can help and support you.
You have so much potential for growth! You just need to start exploring your self-awareness a little more. Once you start doing that, you'll start to see changes in your life.
Let's start with emotional isolation. When you live in your own world, it can be hard to feel the pain of others and see yourself clearly. This can lead to relationship problems at work and in life. You might even have a communication barrier with others, without realizing it.
It's okay if you don't feel the love of others. It's also because you know that the other person is good to you, but you just can't submit to them. This is a protective mechanism that protects you from being hurt. It's important to explore what happened in your childhood and the influence your nurturer had on you.
How do you see yourself in your world? It's so important to remember that our subconscious mind is there to protect us from being hurt again. It's a natural thing to want to protect ourselves while also isolating us from interactions with the outside world, but it's also good to be aware that this can sometimes happen.
It's so important to connect with your body, from the surface layer to the vulnerable layer. It's also a great idea to slowly clean out the dusty memories, because if you can't let go of resentment and anger, you won't be able to let love in.
To enter into a positive emotional experience, a process of transformation is needed. It can be tough to accept the dark side of ourselves, but it's so important! The two forces within fight against each other, consuming each other. There is no strength.
It's okay to show weakness, admit that you're jealous, love to compare, and be a little self-righteous. Just don't dwell on it or resist it. You'll see that acceptance can bring about change.
For so many years, we've been caught up in a web of our own making, wasting precious energy on internal conflicts. We always want to present the perfect version of ourselves to others, but we can't always be true to ourselves. It can be so hard to live up to what others want! We just need to remember that everyone has their own limitations. It's also perfectly normal to give the dark side a home and admit our own limitations.
When you're at peace with yourself and know yourself better, you'll also appreciate the difficulties of others. With inner strength, change will happen and emotions will become richer. Being able to understand yourself, put yourself in other people's shoes, and understand others will reduce friction. In the process of continuous friction, you'll correct yourself and become a better person.
I wish you all the very best!


Comments
I can relate to feeling stuck when it comes to understanding emotions. It seems like you're reaching out because you want to grow in this area, and that's a brave step. Maybe we could start by exploring what love and empathy mean to you.
It sounds tough to be going through this. Emotions can be really complex. Have you considered talking to someone who can help you explore your feelings more deeply? Sometimes just having someone listen can make all the difference.
Feeling unable to connect emotionally can be isolating. You're not alone in this. There are many ways to learn about emotions and empathy. Perhaps reading stories or watching films that focus on relationships could offer some insights into how others experience love.
It takes courage to admit when something is challenging for us. If you're finding it hard to reconcile with your emotions, maybe seeking professional guidance could provide you with tools to understand and manage them better. What do you think?
It's okay to find emotions difficult; not everyone finds them easy. You might try engaging in activities that foster emotional expression, like art or writing. These can sometimes help people tap into feelings they didn't know they had.