Can't bear others being better or more beautiful than me, always feel inferior, what should I do?

Hello, host! I really hope my answer can help you in some way.

I know how it feels to be troubled inside. I've been there too! I used to compare myself to others because I had low self-esteem. The more I compared, the more I felt inferior, but at the same time, I cared more about other people's attitudes towards me. I wish I could tell you there's an easy fix, but the only antidote is to grow, take action, and become more confident.

I've been there, too! Along the way, I've overcome many difficulties and have also summed up a set of experiences to share with you, which I hope will be useful to you.

The first step is to accept yourself, sweetheart. Accept your own character and your own imperfections. See both your shortcomings and your strengths.

The first step to becoming more confident is to accept yourself, my friend.

It's totally normal to find it tough to accept yourself, but you've got this! When that inner voice of self-doubt starts to creep in, just keep practising. You've got so much going for you, and you can use your own unique strengths to live a great life, even with a few imperfections.

When you accept yourself, you can live with your shortcomings, and your heart will become more and more relaxed and powerful.

You're not alone! Many people are just like you, imperfect, but many people can live well with their shortcomings. Take a good look at yourself and accept your imperfections. You'll be amazed at how comfortable you feel!

The second step is to recognize all the wonderful things about yourself and give yourself lots of positive mental suggestions!

It's only when we love ourselves and give ourselves a helping hand that we can become more and more confident.

When we're missing something inside, we tend to look for it outside ourselves. But, as we all know, everything outside is a bit up and down and beyond our control. The good news is that we can control ourselves and our own actions and thoughts.

It's okay to need external recognition. It just shows that our self-recognition isn't enough. So, let's practice recognizing and encouraging ourselves! When we recognize and support ourselves enough, we won't care so much about the recognition and evaluation of others.

And when you accept and recognize yourself, it'll be like magic! Others will also increasingly recognize and believe in you, because you'll exude your own charm and radiate confidence.

So, you are the source of everything! Change yourself, and you will change your world.

At the same time, it's so important to nurture our self-confidence and sense of security, and to keep on developing our abilities and knowledge.

You know, confidence really comes from strength and hard work. And when we become the person we recognize through our own efforts, we'll become more and more confident and feel more and more secure.

You can set yourself goals that are just right for you and then work towards achieving them one step at a time. By achieving your goals over and over again, your abilities will gradually improve, your knowledge will continue to grow, and your experience will become richer and richer. You will feel more and more secure, have a greater sense of control over your life, and naturally become more and more confident.

A great goal is one that's just right for you. It should be challenging enough to make you stand on your tiptoes, but not so much that you feel bored or like you can't do it. If it's too easy, you'll feel unchallenged and lose interest. If it's too hard, you'll feel too much resistance and lose confidence. The best goals are the ones that inspire us and make us feel like we can do anything! When we work hard to achieve them, we'll feel a sense of achievement and self-confidence.

So, if your current walking level is 4,000 steps per day, then set your daily goal at 4,500-5,000. That's a great place to start!

When you set goals that suit you according to your abilities, remember that the most important thing is to persevere. You've got this! By acting, you can overcome difficulties and truly experience your own value.

Keep up the great work! You're doing so well. Keep encouraging yourself and giving yourself those positive mental suggestions. You've got this! You can do it!

And we also need to learn how to handle other people's comments in a way that's kind and respectful.

We're all different, and each of us has our own way of seeing things.

When others meet our evaluation standards, we like, approve of, and support them. When they don't meet our standards, we might feel a bit differently. We might dislike, reject, or doubt them.

It's a simple fact that when we meet someone else's standards, they'll approve of us. When we don't meet those standards, they'll disapprove.

So, don't worry too much about whether the other person approves of you or not. What matters is whether you match their evaluation criteria. We can't control what other people think or do, and we can't always meet everyone's expectations.

Life is hard for everyone, and that's okay! We all have different wants and are in different positions. You don't have to practice according to other people's standards, and you don't have to force others according to your own standards. You don't have to crave understanding and approval from others in everything.

So, there's absolutely no need for us to sacrifice ourselves to gain the approval of others, or to maintain relationships. It's really not important whether you are liked or disliked, because there will always be people who like you and people who dislike you. What matters is whether you can accept this self that is liked and disliked at the same time.

We don't live to satisfy other people's expectations. If you keep seeking approval from others and caring about what they think, you might find yourself living someone else's life. If you want to be liked too much, you might find yourself living according to other people's expectations, and you might lose sight of who you really are. This could cause you trouble because it might not be the life you really want.

It's time to take back the right to judge yourself! You can treat yourself as if you were someone else and evaluate yourself comprehensively, objectively, and truthfully. This way, you'll know yourself better and be able to recognize yourself. You'll also know what you want, and at this time, the opinions of others will become less important.

When you start caring less about what others think and start living your true self, you'll find that your relationships will actually improve! Those "bad relationships" that you've traded for by pleasing others and suppressing your own needs will no longer haunt you.

Take some time to get to know yourself better through jealousy.

Maybe, because we grew up in a family where our parents always compared us to others, we're a little afraid of others being better than us and of not being recognized by our parents.

Jealousy is a great way to figure out what you really want out of life. It can help you see what kind of person you want to become.

It's totally normal to feel jealous of others. When you do, just take a moment to think about what it is that you envy them for. Chances are, it's something you also want for yourself.

You can also look at whether you're feeling jealous of more than one person. When you think about the things you admire in these people, you'll probably find that they have some things in common. And that's okay! We all have things we admire in others. It's just a matter of recognizing what those things are and then embracing them.

So you'll see that your jealousy has nothing to do with other people. It's actually about your own inner deficits, which you see reflected in other people. That's why you're jealous of them.

Then, don't be afraid, and don't rush to eliminate it. Just feel it, my friend.

Then, you'll find the part of you that's missing and the part of you that you're longing for.

It's so important to take action and start filling these gaps! You can do it! Start moving towards the direction you want to go.

When you take action, when you no longer feel that lack inside, when you get closer and closer to the person you want to be, you'll find that jealousy will naturally disappear.

It certainly takes a long process, but as long as you believe in it and persevere, you can definitely do it! Come on, you can do it! ?

I wish you the best of luck!