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How can one cope with being worried about the family and feeling completely unmotivated?

family problems cerebral haemorrhage high blood pressure construction work energy depletion
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How can one cope with being worried about the family and feeling completely unmotivated? By Anonymous | Published on December 18, 2024

I am suffering from family problems. My mother had a major operation and is currently taking medicine for the after-effects of a cerebral haemorrhage. My father has high blood pressure and works on a construction site, but this year the work has been delayed due to the weather.

I dropped out of school for a year for personal reasons.

I really want to help my family reduce the burden and find a job. But I can't muster any energy, and for no reason I feel tired and weak.

I feel very inconsiderate, because I felt physically uncomfortable (palpitations, shortness of breath) in my subjective consciousness, and asked my family for money to do many tests (echocardiography, Holter, chest anteroposterior), but there was nothing wrong with any of them. I feel guilty over and over again for being inconsiderate, always thinking about working part-time to help support my family, but I can't muster the energy to work because of the deep sense of powerlessness within me.

I feel so anxious day after day, feeling so useless and so ignorant. I want to find a solution so badly, but how can I get motivated?

Tate Tate A total of 5513 people have been helped

Hello, I'm Mu Rong.

From your words, I can see that you are worried, self-blaming, and anxious. You really want to contribute to the family, and you know you can. You just need to start somewhere.

First of all, I appreciate your awareness of yourself and your concern for your family. Your parents are not in good health, and the family is also having financial difficulties. You feel your parents' suffering, and you are determined to accompany them through it together.

You say you dropped out of school for personal reasons. I want to know what those reasons are. I also want to know if this is causing you pain and suffering.

You'll feel closer to them if you get through this together.

Secondly, I appreciate your concern for your own body. Maintaining good health is the only way to have the strength to help your family and develop yourself. However, you have mentioned twice that you feel guilty and inconsiderate. It seems that you believe that if you are healthy, you cannot experience your parents' pain.

You want to help your parents escape their suffering as soon as possible, don't you?

I understand exactly how you feel. You love your parents, and they love you just as much. They want to help you escape your suffering, too.

Finally, please share your thoughts on feeling powerless. You want to earn money by working part-time to support your parents, but you're still in school, so it's difficult to achieve.

You're still in school, so learning a skill is the best option for you right now. If you want to learn a skill quickly and earn money, consider taking up auto repair, hairdressing, or something similar. The career path is clear, and you'll likely earn a decent salary.

You should complete your own education and consider earning money after combining your abilities and major. This will help you support your parents more.

I am confident that the above will be helpful.

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Ebenezer Ebenezer A total of 5789 people have been helped

Hello, I am Xingqi.

Your post has left me with a heavy heart.

Facing the mother's major surgery, the sequelae of a cerebral hemorrhage; the father suffering from hypertension, unable to earn money for the time being; and you having dropped out of school for a year... It seems that there are too many things in life that don't go your way, making people worry, scare, and feel helpless. But I'm here to tell you that you can't let that happen. If I were you, I couldn't relax either.

You said you want to find a job to help share the burden at home. If I were your parents, I'd be comforted to know you have such filial piety, even if life is currently precarious and difficult.

You said you have palpitations and trouble breathing. You've also had your parents spend a lot of money on tests, but there's no problem. You feel guilty and think you're being irresponsible, right?

Let me ask you this: if you hide your physical discomfort and go to work, but then collapse and are diagnosed with a physical problem, do you think your parents will feel at ease? The answer is no.

Let me be clear: if a minor illness becomes a major illness, ruining your health and future prospects, that is not an acceptable outcome.

Your lack of motivation and feelings of powerlessness are not negative emotions. They are helping and protecting you. They are preventing you from taking on more responsibilities or harm than you should. At least your parents' generation suffered from serious illnesses due to overwork.

Yes, the parents' sense of powerlessness affects you, too. But we can also see that the mother is recovering, the father is taking care of his health, and he will earn income again when the weather improves.

You are young, and you have so much potential. Anything is possible.

This is a time for the family to unite, support each other, and face difficulties head-on. When in adversity, take care of yourself and stop blaming yourself.

You deserve to be loved by yourself and your parents.

You've got this!

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Comments

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Siena Black Industriousness is the fire that warms the cold hands of failure.

I understand how overwhelming everything must feel right now. It's important to remember that your health comes first. Perhaps focusing on small, manageable tasks can help build up your energy and motivation gradually. Also, talking to a counselor might provide some relief and guidance in handling these feelings of guilt and anxiety.

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Rose Miller Learning is a tool that sharpens our intellect and broadens our perspective.

It sounds like you're carrying a heavy load of responsibility and emotions. Taking care of yourself is not being inconsiderate; it's necessary for you to be able to support your family in the long run. Maybe consider discussing with your family about sharing your feelings and concerns, as they might offer you the support and understanding you need during this tough time.

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Langston Anderson Life is a long lesson in humility.

Feeling this way is really tough, especially when you're trying so hard to contribute. Have you thought about seeking out community resources or local organizations that might offer assistance? Sometimes external support can take some pressure off and give you a bit more space to figure things out at your own pace.

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Courtney Miller The more knowledge one encompasses, the more comprehensive their understanding of the world becomes.

Your situation sounds incredibly challenging. It's okay to feel powerless sometimes. What might help is setting very small goals for yourself, like taking a short walk each day or connecting with friends. Sometimes just changing your environment slightly can make a difference. Remember, it's alright to ask for help and to take time to find your strength again.

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