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I feel like a lot of people are annoyed by me and that I have no reason to exist?

existential crisis emotional distress isolation uselessness anxiety
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I feel like a lot of people are annoyed by me and that I have no reason to exist? By Anonymous | Published on December 18, 2024

I feel that many people are annoyed by me, I feel like I have no meaning in existence, my heart is tired, and I often want to cry now. I want to help others, but I might make things worse. I feel completely useless. No one can understand me, and I wonder: if I died, would there be many people who cared about me? Out there, I try my best to accommodate others, I've kept all my temper in check, trying to please them and not make them dislike me. But it's all in vain; I don't know where I went wrong. I'm clearly doing better than others, even when I'm angry, I can only say it's fine. The only thing that calms me down is playing with my phone, and nothing else can make me happy. I want to isolate myself, silently stay in a place where no one is around. Doctor, what's wrong with me? This is too painful for me.

Albert Albert A total of 3606 people have been helped

Hello! I'm sending you a hug.

You seem unhappy with yourself.

A person's relationships with others often reflect their relationships with themselves. When a person doesn't accept themselves, they may project this onto others, thinking they won't be accepted either. They may try to please others and avoid rejection.

It's not about how others treat you. It's about how you treat yourself. Do you accept yourself completely?

Record your feelings in an emotional diary. This will help you understand your feelings and respond better to others.

It's important for you to accept yourself and build self-confidence. Make a list of your strengths. Keep a gratitude journal to see your strengths and weaknesses. Pursue your interests and passions to gain control of your life.

I'm Lily, the listener at the Q&A Center. Love you, world.

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Comments

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Brace Davis A man can fail many times, but he isn't a failure until he begins to blame somebody else.

I can sense how deeply you're hurting and it's okay to feel this way sometimes. It sounds like you've been carrying a heavy burden, trying to be strong for everyone else. Maybe it's time to focus on yourself and find someone who can truly listen without judgment. You deserve to have people around who appreciate you for who you are.

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Esther Bryant The key to growth is to keep learning and adapting.

It seems like the weight of the world has fallen on your shoulders and you're questioning your worth. I want you to know that feeling lost or inadequate doesn't reflect your true value. Sometimes we all need to step back and take a moment for ourselves. Perhaps seeking out a support system or professional help could guide you towards understanding and valuing your own needs more.

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Willow West Success is the sum of small efforts, repeated day in and day out.

Your feelings are valid and it's important not to suppress them. It sounds incredibly challenging what you're going through. Reaching out for professional support might help you explore these emotions in a safe space. Remember, even when it feels like no one understands, there are people and resources available who can offer support and show you that your life is meaningful and valuable.

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