I have listed all the things I want to do, but when it's time to act, I become lazy again.

Hello, question owner! I'm Yuyi.

The questioner seems to be a sweet little person who knows how to plan. She has her own plan, but when it comes time to do it, she gets lazy again, and then starts to regret it, and it just keeps repeating. So she feels very annoyed, but doesn't know how to change it.

It's also easy to overthink things and not even know where they come from.

Let's talk through these issues together and find the approach that works best for you:

Once your plan is ready, you can start putting it into action right away. Don't wait until the last minute. Taking action is the first step in any plan. It's how you show that your plan is more than just a plan on paper. If you don't take action, your plan will stay just that: a plan.

When you're putting together your own plan, you can make it shorter to make it easier to achieve, because plans can't always keep up with changes.

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You said you get lazy when it comes to planning. You can force yourself to take action and implement, even if it's just a little. That's better than not doing anything at all. If you don't implement because you're lazy, then you may never implement. If you try, you might succeed. If you don't even try, you'll never know. So, get moving, even if it's just a little.

There's no cure for regret. It doesn't help anyone and just leads to more regret and internal conflict. I think you know that regret is pointless, but you can't stop thinking about it.

You could use the time you'd otherwise spend regretting to go ahead with your plans, do the things you enjoy, keep yourself busy, and distract yourself from dwelling on regret. It might be tough at first, but it'll be worth it in the end.

It's easy to overthink. We all do it more in certain situations. Think about when you're most likely to overthink. You can avoid these situations.

When you're not working, you can let your mind wander without worrying about what you're thinking. Sometimes thinking is a way to develop your thinking. So don't worry about thinking too much. Just watch it like watching a movie.

I wish you the best of luck in finding a method that works for you and in becoming the best version of yourself!

Hello, dear questioner! I'm so happy to have met you here and I'd love to chat with you about procrastination.

We all procrastinate sometimes. It's a common problem! Basically, procrastination is when you know you should do something but you keep putting it off. It can feel really guilty and anxious when you do that.

Let's take a closer look at why we procrastinate.

1. Fear: We all love to stay in our comfort zone! But sometimes, we can be a little afraid of the unknown. For example, we might be afraid of working hard for nothing, of encountering accidents, of tasks that are too difficult to handle, of being suspected and mocked by others... Because of fear, we sometimes keep putting things off.

Our subconscious mind can sometimes get a little confused. It thinks that if we don't do something, we won't have to face the things that scare us.

2. Look after your self-esteem: If you feel like you're not good enough and that other people think you're worthless, it's no wonder you don't want to do anything! You'll put off doing things if you can.

After all, theoretically, every task is a reflection of one's abilities and value. But if he's already decided that he has no abilities and no value, there's no need to do it. Doing it will only prove once again that he has no abilities and no value, and hurt his self-esteem again.

3. The subconscious mind doesn't always agree with us! If you don't feel excited about a task and think it's pointless, it's easy to put it off. But if you can chat with yourself and get your subconscious mind on side, you can beat procrastination!

Of course, there are many other reasons, and everyone has their own problems. But don't worry! If we take a look at ourselves in time, we can definitely prescribe the right medicine to help ourselves.

I really hope the questioner gets better and better!

There's a big difference between thinking and doing. We have lots of ideas, but we also have high expectations. This makes us lazy and makes us decide whether or not to complete our plans.

Everyone has good and bad sides. We all have a perfect self inside us, but we forget about our bad sides. That's why we plan things that are impossible to accomplish.

We plan a lot but don't take action. We find excuses for our failures and feel resentment. We waste time repeating our regrets.

Everyone's ways of reaching the other side are different. Without our own way and plan, we will always be stuck.

Sometimes in life, you feel lost. It's okay to feel lost, but you can't stay lost forever. We like to escape, but we have to take the first step. You can't avoid hard work, but you can't avoid failure either.

You can't change the past or predict the future. You can only decide how to face the future. Moving forward is always a choice. If you don't choose to face it, you can't change your life.

Plans can't be perfect. Practice reveals flaws. Not all plans work. But without action, nothing is possible.

Instead of planning, take action and improve. To change, look at yourself.