If you're not in the field of psychology, is it necessary to read a large quantity of psychology books?

Hello, question asker. I saw your question and wanted to check in about your thoughts on reading, especially psychology books. It seems like you're on the fence about whether they're useful, but you're open to giving them a try.

It seems like you're a little confused.

You said you've been interested in psychology since last June, which was when your grandfather was in the hospital. Have you continued to learn about psychology over the past six months? Which books have been particularly enlightening and enjoyable?

Have you ever thought about what made you want to learn about psychology? What problem are you trying to solve?

It seems like the original poster felt like there was an inner child inside of them who wanted to cry. So, over the past six months, have you taken better care of your inner child?

From my own perspective, I really enjoy reading psychology books more than various videos or courses. I feel like when I read these books, I can connect with the experts. Of course, the books I read at different times will be different, and often I feel that these books are just right and just what I need. You can choose more. You may not like the spiritual aspect very much, so you can read more to find out what kind of books you like.

Or what kind of growth are you looking to achieve right now?

Our learning is important, but our understanding of ourselves is endless and doesn't conflict with this. If you're interested, I suggest two books: "Understand Your Vulnerabilities" by Bing Qianli and "Reconcile with Your Inner Child" by Tang Minggang. I hope they're helpful.

Wishing you the best.

Hello, question asker.

First of all, it is a mistake to think that only psychology professionals need to read psychology books. Psychology deals with topics such as emotions, interpersonal relationships, self-awareness, and quality of life, which are very important to everyone.

Read these books. They will help you understand yourself and others better, and improve your quality of life and sense of well-being.

You can't afford to slack off in your studies, but you might be surprised to learn that you actually have plenty of time. It's all about making the effort.

Furthermore, it is crucial to prioritize personal mental health. Your happiness and sense of satisfaction depend on it. Work and study are merely tools to lead a happy life and realize yourself. Your true focus should be on yourself.

Explore your inner self, tap your potential, get to know yourself, and achieve self-fulfillment.

You should stop reading those Chicken Soup for the Soul articles. They're useless. Read professional psychology instead. I recommend humanistic psychology, positive psychology, cognitive behavioral psychology, and interpersonal psychology.

Read some books or videos related to philosophy and brain science. Don't limit yourself to just psychology. There are many books on brain science, so just read the highest-rated and newest books on Douban. Read humanist philosophy, Taoist philosophy, and Wang Yangming. Then read the existentialist philosophy of Nietzsche, Sartre, Camus, and others. But be careful.

That's all I have to say on the matter. I'm certain the questioner will overcome their confusion, discover their true self, and find genuine happiness and joy in life!

Hello, questioner!

From your description, I can tell you're confused. But you're also perceptive and able to face this uncomfortable emotion head-on.

You went to the hospital with an elderly person alone in June. You followed the meditation instructions on station B and felt the crying of your inner child. You read a psychology book to become aware of this uncomfortable feeling inside you. At the same time, you were confused about whether we should first do our own main job if we haven't learned our own profession well. You went to see some healing.

You're putting your profession in the wrong place. You're confused about whether you should read psychology books.

From your description, it's clear you're experiencing inner conflict, which is a common psychological phenomenon. You've also mentioned wanting to see a psychologist because you're dealing with emotions from being the first person to stay with your father when he's alone.

Let me be clear: we all encounter certain emotions. This is not a problem. It is simply a fact of life. What is problematic is when these emotions become an obstacle to our progress. In such cases, it is essential to seek the guidance of a qualified psychological counselor.

You're absolutely right. People should first get their professional lives sorted out. Our profession is related to our work, our salary, and our way of life.

If we don't have any emotional distress, we can focus on our profession. But if we do, we need to get rid of it to regain inner strength. Then we can learn and master our profession. What do you think?

I'd like to know your thoughts on the point in your title that says, "If you are not a psychology major, do you need to read psychology books?"

I think you should read psychology books.

Studying psychology or reading psychology-related books strengthens our inner strength and boosts our self-confidence. This allows us to adjust our state of mind in a timely manner when faced with problems.

We have no problem with it, and we can also expand our knowledge.

Read a lot of psychology books, whether or not you are a psychology major. This depends on personal needs. If you like it, read it; if not, skip it. Regardless of whether you choose to read it or not, integrate knowledge with action.

Get rid of your internal conflicts.

Hello, I'm Jokerev. I can appreciate your confusion and emotional state.

From what you shared about your experience, it seems that the time you spent in the hospital last year with your grandfather may have prompted you to confront the fragility and uncertainty of life directly, potentially leading you to explore the deeper meanings of life, self-growth, and mental health.

It is important to remember that reading books like "Learn to be happy: 10 essential questions for life" is not an escape from your main occupation or the trivialities of daily life. Rather, it is an effort to find balance and depth. While professional achievement is important, it is also essential to maintain stability and harmony in one's inner world.

It could be said that the value of spiritual or healing books lies in their potential to help us gain a deeper understanding of ourselves, improve our emotional management skills, promote mental health, and guide us in thinking about how to live a more meaningful and happy life.

The warm words in these books can be seen as a source of comfort in the face of challenging reality. They offer a way to find temporary psychological comfort, but more importantly, they provide insights that can help us navigate life's challenges, tap into our inner strength, and develop healthier attitudes and behaviors.

Action is an important part of the process of change. While reading can be a valuable source of inspiration, ultimately, we must put what we learn into practice. For example, you may find inspiration in books about caring for your inner child or facing fear and uncertainty.

It is clear that reading these kinds of books is beneficial. They can be an important tool in your self-healing and growth process. If you can gain inspiration from them and put it into practice, then every reading will contribute to shaping a better self.

Hello!

I understand how you feel.

You say in the title that you don't need to read psychology books if you're not a psychology major.

"I'll help you revise. In any profession, you need to read books related to your profession. You need to read a lot of books to keep up. You may still not understand. Let me give you an example: when building a house, you need to lay a foundation. The foundation is the relevant professional data. The reason the latter wants the teacher to teach the students is the same as the reason why the teacher asks the students to lay a good foundation first.

You might ask why you need to read other books. Think of a student. A teacher will distinguish between good and bad students.

A teacher of a bad student will say to lay a good foundation, while a teacher of a good student will say to read other books. This is the difference. If you are not a psychology major, read some psychology books. Once you have laid a good foundation, read a lot of books.

You also wrote that since last June, when you first started thinking about psychological problems, you were in the hospital taking care of your grandfather. It was the first time you saw an elderly person lying in a hospital bed and the first time you went to the hospital alone. You cried while following station B's meditation at night.

I read "Learn to be happy: 10 basic questions in life" on WeChat. You wrote that when you went to the hospital to take care of your grandfather, people have different feelings about life, old age, sickness, and death. You were still helpless about your grandfather's situation. You were alone in the hospital. You felt as lonely and helpless as your grandfather.

This helplessness scared you, so you cried. This is normal. It is not a problem.

However, after reading "Learn to be happy: 10 basic questions of life," you developed a problem. You should have focused more on Chapter 4 on letting go.

You're starting to identify with the content. Books are for finding answers, not confusion. What you're looking for is confusion.

You wrote that our main job is to do our work. If we don't use these spiritual books, what's the point? The words may make you feel better.

"It's easier to keep reading, right?" You said your main job is to do your job, which is fine, but your main job isn't always done. For example, in 19th-century Japan, air conditioning was common. To save energy, workers tried everything, but nothing worked.

One day, his child helped him save energy by blowing on a piece of paper. It seems that he is doing his main job. When the main job hits a bottleneck, it is never the main job that will help break through. The book "Think Storm" contains insights on thinking.

It talks about changing your environment when you hit a bottleneck in your main job.

Suggestions:

Healing books often have little effect on people who really need healing because healing is about empathy. This can be mind-blowing.

2. When reading, bring a few questions. Not every paragraph will resonate with you.

3. Reading helps you learn new things. When you see a certain scenery, you will think of poetry or songs. Reading is like that.

This is just for reference.

Hello, question asker. I'm Evan, a consultant in the field of positive psychology.

From what the questioner said, I could tell they were curious and confused about psychology. Often, these kinds of books can give us inner strength and healing.

There are all kinds of psychology books out there, and they can evoke different feelings. What matters is why you're reading them. Are you looking to heal yourself, or do you want to find answers in the books?

There's nothing wrong with reading books on psychology and spirituality, especially if you're looking for personal growth and spiritual comfort. These books can provide different perspectives and tools to help you understand your emotions and behaviors, as well as how to deal with the challenges in life.

The book Learn to be Happy: 10 Essential Questions for Life and other spiritual and healing books mentioned by the questioner can definitely provide people with some spiritual comfort and enlightenment. These books may help the questioner better understand themselves, deal with emotions, and find inner peace and strength.

However, as the questioner said, if you just read these books without putting the knowledge into action, you may only get temporary comfort and not truly solve deep-seated psychological problems.

If you're wondering whether you need to read lots of psychology books to heal yourself, it really depends on your personal situation and needs. If you're interested in psychology or find these books helpful for your spiritual growth, then of course you can continue reading.

Reading can give you knowledge and inspiration, but if you rely too much on reading without doing anything, you might find that what you learn doesn't help you in practice. Try to apply what you learn from the book to your daily life and see which methods work for you.

If you're looking to solve specific psychological problems or concerns, professional psychological counseling or treatment is probably your best bet. A counselor or therapist can provide more targeted and personalized help, help you gain a deeper understanding of your problems, and find more effective solutions.

The "fulfillment of one's profession," as mentioned by the original poster in the article, is also very important. I'm curious about the original poster's profession. Regardless of your main occupation, it's important to strive for progress and success in it.

Another way to grow and feel good about yourself is to focus on your career. This can lead to personal rewards and satisfaction, as well as higher self-esteem and confidence. This helps you handle life's challenges and difficulties better.

Reading psychological books can be helpful, but it's more important to put the knowledge into action and achieve practical progress and success in your profession and life. If reading certain books doesn't help, you might want to try other methods, such as participating in social activities, exercising, or engaging in creative hobbies, which can all help improve the quality of life and psychological well-being.

If you need more specific help and support, you might want to think about looking for professional psychological counseling or treatment.

I hope my answer helps the questioner.

Hello, I'm counselor House, and I'm so happy to chat with you!

Thank you so much for your question! It's really interesting and valuable.

It's totally normal to have similar questions about whether you need to read psychology books, what kind of psychology books to read, and what the use of reading psychology books is.

I'd love to share some of my thoughts with you, in the hope that they'll be helpful.

First of all, I really believe that reading psychology books is a great thing, whether you're a psychology major or not!

Psychological books are great for helping you understand your own psychological state, recognize your emotions and needs, and improve your self-awareness and self-management skills.

Psychological books can also help you understand the psychological state of others, which is really helpful for improving communication and relationships with others. They can also help you improve your social skills and interpersonal effectiveness, which is great!

Psychological books can also help you gain some great knowledge and learn some handy methods. They can also help you deal with some common psychological problems and difficulties, and improve your mental health and sense of well-being.

So, reading psychology books is a great way to learn and grow! You don't need to be limited by your professional background and field.

Secondly, I truly believe that the purpose and effect of reading psychology books depends on your choice and attitude.

I'm so sorry to hear you were in the hospital taking care of your grandfather. It's understandable that you would feel stressed and emotional, especially when you were meditating at night and saw an old person lying in a hospital bed. It's not easy being in that situation alone. I'm here for you if you need any psychological support or comfort.

You picked up "Learn to be Happy: 10 Basic Questions of Life," a book that's perfect for you right now. It'll help you find some wisdom and secrets to happiness in life, and give you a sense of warmth and encouragement.

You've also got a great attitude! Instead of avoiding your problems, you've taken the initiative to find solutions. And instead of giving up on your studies, you've used your free time to read some useful books!

So, the purpose and effect of reading psychology books is really great! You can get some helpful and inspiring insights from them.

I truly believe that the value of reading psychology books lies not only in reading, but also in putting what you read into practice.

I totally get where you're coming from. Your main job is to fulfill your profession. If you don't put it into action, what's the point of reading these spiritual, so-called healing books? I agree with you that reading psychological books is not an end in itself, but a means to an end. The ultimate goal of reading psychological books is to make your life better, your mind healthier, and your happiness higher.

So, the value of reading psychology books isn't in how many books you've read, or how many pages or words you've read. It's in what you've learned, understood, changed, and practiced.

It's so important to apply all that great knowledge and those wonderful methods you gain from psychological books to your life and work. Make them habits and skills and let them bring you all those lovely practical results and benefits!

I promise you, when you do, you'll see that reading psychology books is not a waste of time. It's a wonderful way to enrich your life, make it more meaningful, and add value to it.

In a nutshell, I really think reading psychology books is something you should try! You don't have to read a ton, but it's super helpful to choose your reads carefully, with a specific goal in mind, a positive outlook, and a plan for putting what you learn into action.

I really hope this information is helpful to you! When you do, you will discover that reading psychology books will not only make you mentally healthier and happier, but also make you a better professional and more successful.

I really hope this information is helpful to you!

Please don't hesitate to ask if you have any further questions. I'm always happy to chat!