Greetings. My name is Jiang 61.
Firstly, I would like to express my gratitude for placing your trust in us and for sharing your concerns in the hope of finding solutions. From your initial correspondence, it is evident that your mother is deeply concerned about your circumstances. If you can gain an understanding of her psychology in this regard, it may help to alleviate your distress.
1. Mama's boy
Despite my age of 28, my mother continues to contact me on a daily basis, seeking updates on my activities.
1. Psychological
A pervasive sense of worthlessness
On the surface, a mama's boy is perceived as a burden to his mother, who calls him daily to inquire about his activities. However, in essence, a mama's boy is driven by a need for self-worth.
You are 28 years old, and your mother is approaching retirement age. Given the lack of demands on her time during the day, she is motivated to identify an activity that will provide a sense of purpose and value. She is not burdened by concerns related to the affairs of others or the demands of her professional life. Instead, her attention is largely focused on matters pertaining to her family. It is particularly beneficial for her to prioritize your well-being, given her perception of your inherent worthiness.
Consequently, her attention is concentrated on you.
A symbol of authority
It seems plausible to suggest that your mother has been accustomed to assuming responsibility for the care of others since you were a child. It may be the case that she perceives you as the child who has remained dependent on her throughout your life.
Furthermore, if one does not heed her requests, she will experience distress, which may lead her to perceive a lack of authority and value in one's eyes.
The subject displays symptoms of separation anxiety.
Separation anxiety is defined as an extreme fear of separation, manifested by a strong reaction to the mere idea of being left alone. It often manifests as repeated requests from the individual experiencing this anxiety for the other party to promise that they will not abandon them.
A defining trait of a mommy's boy is separation anxiety, which can be understood as a lack of security. This is because, during their formative years, children require preparation for separation from their primary caregivers. However, in this case, the mother's actions indicate a reluctance to facilitate this transition, potentially due to her belief that the child could not survive without her.
At a fundamental level, she is concerned that if you were to truly leave her care, she would not only lose her value but also her support. She consistently believes that you cannot live without her, yet in reality, it is she who is unable to live without you and who depends on you.
Given her perception of your importance, she experiences feelings of insecurity.
2. Personality
From the aforementioned situation, it can be inferred that the subject's mother exhibits characteristics of enthusiasm, curiosity, intervention, and persistence, while also demonstrating a tendency to prioritize meticulous attention to detail. It can be postulated that the subject's mother displays a personality type that is characterized by a certain degree of levity and a strong inclination towards asserting control.
Individuals with a happy-go-lucky personality tend to exhibit the following characteristics:
The subject displays a proclivity for broad interests, a penchant for verbal communication, and a disposition that is warm and enthusiastic. Additionally, they evince a proclivity for enjoying life.
The subject displays the following strengths: an optimistic and lively disposition, an ability to seize the present, compassion, and a talent for forming friendships.
The disadvantages of this personality type include impulsivity, lack of commitment, superficiality, vulnerability, and a tendency to experience remorse.
Those who seek to exert control over others desire respect, active listening, and the cessation of opposing views. Otherwise, they may become irritable.
3. Lack of clarity regarding boundaries
In recent times, I have been seeking employment following my departure from my previous position. My mother inquires daily as to whether I have secured a position. Despite my absence from the family home, I perceive her actions as a means of maintaining my proximity to her, thereby denying me the autonomy I require.
Following your departure from your previous position, your mother persistently inquired about your professional activities on a daily basis. This behavior resulted in a sense of being constrained and deprived of personal space. Your perception of her actions aligns with the reality that your mother has encroached upon your personal boundaries.
Mothers frequently lack knowledge regarding interpersonal boundaries. They tend to believe that their children will always view them as their primary source of care and attention.
The purpose of interpersonal boundaries is to illustrate that individuals are not inherently connected to one another, and that each possesses unique self-boundaries. These boundaries serve to delineate the rights and responsibilities of each individual.
Interpersonal boundaries and self-boundaries serve as protective barriers.
The source of your distress is your mother's excessive concern and questioning, her tendency to treat your responsibilities as her own, her inclination to save others from their own difficulties, and her willingness to transgress interpersonal boundaries.
2. You
He now experiences a headache whenever he sees her phone number and is reluctant to engage in any further communication.
1. You have a profound and abiding love for your mother.
Despite your assertion that you are annoyed by your mother's approach and believe she is meddling excessively and treating you as an adult without sufficient personal space, your colleagues perceive that you occasionally find it agreeable. Your reticence to offer suggestions may be interpreted as an affirmation of your mother's actions and a demonstration of your reliance on her guidance.
You have a strong bond with your mother and are reluctant to disobey her or express your own opinions.
2. Personality
From the information provided in the introduction, it can be inferred that the subject is a thoughtful, filial, obedient, and introverted young man who is unlikely to express his personal opinions. Based on these characteristics, it can be hypothesized that the subject exhibits a melancholic personality type and is inclined to please others.
The following characteristics are indicative of a person with a melancholic personality:
Characteristics: thoughtful, highly sensitive, idealistic, and in pursuit of truth, goodness, and beauty.
The individual in question displays a number of advantageous characteristics, including sensitivity, loyalty, talent, and insight.
The disadvantages of this personality type include a tendency toward stubbornness, indecision, self-centeredness, pessimism, and passivity.
A pleasing personality is one that is characterized by a tendency to seek to please others without regard for one's own feelings. This state of mind is considered unhealthy. The essence of pleasing others is that the individual's own needs and feelings are secondary to the needs and feelings of others. The individual's sense of safety and love is contingent upon their ability to make others feel comfortable.
3. Absence of a sense of boundaries
Previously, you would consistently adhere to your mother's guidance, seek her counsel, and even permit her to make decisions on your behalf to fulfill her desires. It was only when confronted with significant pressure that you perceived your self-boundaries to be transgressed and recognized the necessity for a degree of autonomy to nurture your self-esteem and manage your emotional states.
The notion that disclosing one's circumstances to one's mother would be disadvantageous has led to a lack of boundaries, which has in turn resulted in the mother's over-involvement.
The term "self-boundaries" refers to the rules, regulations, or limits that individuals establish to differentiate between reasonable and safe conduct, acceptable treatment of oneself by others, and appropriate responses when these boundaries are transgressed.
3. Distinguish between subject and object
What methods might be employed to liberate oneself from this control and cease acting like a mama's boy?
1. Establish a sense of boundaries.
The crux of the problem is that you have historically exhibited a tendency to rely excessively on your mother. This, coupled with a lack of clarity regarding interpersonal boundaries and an awareness of your own limitations, has led to the perception that you are unable to function independently without her. Consequently, she has accorded undue attention to your daily activities and professional endeavors.
The objective is to extricate oneself from the control exerted by one's mother and to establish appropriate interpersonal boundaries.
The process of subject-object separation is a psychological method of breaking free from the psychological dependence between the subject and the object.
The separation of the subject and the object represents a psychological method of liberating oneself from the psychological dependence between the subject (you) and the object (your mother). It is essential to learn to exercise your own rights and opinions independently while also considering the opinions of others as a reference point.
It is essential to gain an understanding of one's own boundaries.
The concept of self-boundaries pertains to the delineation of one's autonomy, encompassing the ability to choose, accept, and pursue one's own desires, as well as the capacity to decline, reject, and refrain from acting upon external influences.
It is essential to define the boundaries.
It is recommended that you communicate with your mother and clearly delineate the boundaries that exist between you in regard to time, space, responsibilities, and power. It is hoped that she will value and respect your feelings and provide you with the opportunity to grow.
2. Express gratitude to your mother.
While asserting your rights in relation to your mother, it is important to communicate that you are an adult and require autonomy in managing your own affairs. This does not imply a lack of need for her or a reduction in your appreciation for her. Instead, express gratitude for her past assistance, encouragement, and support, which have contributed to your current sense of pride and confidence.
It is believed that with the continued support of one's mother, one can learn to let go and allow oneself the time and space to be oneself.
3. Authenticity is of the utmost importance.
It is imperative to gain an understanding of one's own self.
It is important to understand one's strengths and focus on the tasks that one is adept at. It is unproductive to concern oneself with the opinions of others or to engage in comparisons.
One should refrain from imposing constraints on oneself, permit one's thoughts to meander freely, and engage in uninhibited thinking.
It is imperative to have confidence in oneself.
It is imperative to recognize that regardless of external influences, one must maintain an internal sense of self-assurance and belief in one's capabilities. This entails not only striving to enhance one's abilities and self-confidence but also reducing stress and embracing a sense of ease in one's endeavors.
It is important to accept oneself.
Even if one's actions deviate from the norm, it is important to learn to accept the mistakes one makes from time to time. Life requires one to pay tuition fees, provided that one ensures timely correction.
It is recommended that you adopt a relaxed attitude.
It is essential to respect the feelings of others and to develop the capacity to empathize with them. At the same time, it is crucial to respect one's own feelings and to advocate for one's rights. In the context of interpersonal relationships, sincerity and open-mindedness are vital, as is the ability to form genuine connections.
One can only truly break free from one's mother's control and become oneself, and cease to be a mama's boy in one's own mind, if one learns to be oneself and courageously expresses to one's mother one's need to mature and one's need for clearly defined boundaries, and if one can separate the subject of boundaries from the object.
Ultimately, I extend my best wishes to the original poster for a happy outcome.
Comments
I understand how you feel, and it's important to establish your own space. Maybe you can have an open conversation with your mom about setting boundaries that respect both of your needs.
It sounds like a tough situation. Have you considered expressing your feelings to your mother? Letting her know you need some independence might help ease the pressure she puts on you.
Feeling controlled by your mom must be frustrating. Try setting clear boundaries and gently explain that you need more personal space now that you're an adult making your own decisions.
You're not alone in this; many adults struggle with overbearing parents. Perhaps initiating a calm discussion about the importance of autonomy could lead to a healthier relationship with your mom.
It's great that you recognize the need for change. A constructive dialogue with your mother about your desire for independence might pave the way for mutual understanding and respect.