Good day, question asker. My name is Evan.
From the author's own description, it can be seen that the author, perceiving himself to be inferior to those around him, has become confidence-when-speaking-during-an-interview-8936.html" target="_blank">self-doubting and lacks confidence. It is inevitable that comparing oneself to one's brilliant friends will result in feelings of inferiority. However, it is crucial to understand that everyone possesses unique strengths. Therefore, it is essential for the author to identify his own strengths.
It is not uncommon to experience feelings of confusion, discomfort, and pain when one is unable to recognize oneself or feel that one is inadequate. However, it is also crucial to acknowledge that self-awareness and self-acceptance are essential aspects of personal growth.
Provide the questioner with a reassuring gesture to offer encouragement. The process of self-exploration, which entails understanding, recognizing, and accepting oneself, is a journey of introspection and self-discovery.
A lack of clarity regarding one's own identity or a limited understanding of one's self-concept can result in feelings of confusion, helplessness, distress, and discomfort during periods of personal growth. The process of self-exploration is inherently lengthy, and it is only after a comprehensive understanding of one's self has been attained that one can embark on a path that aligns with their true aspirations.
Given the extensive discussion of the question on this platform, I can only offer the questioner a brief suggestion regarding self-knowledge.
It is imperative to gain an understanding of oneself.
It is imperative to develop an understanding of one's own identity and to recognize the strengths and qualities that define one's personality. Individuals possess a unique set of attributes, including both strengths and weaknesses. By identifying one's strengths and the qualities that are important to one's self-image, it is possible to achieve a more balanced perspective in the face of perceived shortcomings. In the event that one is unable to clearly delineate one's strengths, it may be helpful to engage in a written exercise, such as the following example:
I am particularly adept at critical thinking.
I possess a pronounced sense of justice.
The objective is to explore the self.
It is possible to observe others and identify their strengths.
I am characterized by kindness and consideration.
It is important to note that there is no requirement to list all of your strengths at once. If you are unable to identify them all immediately, it is perfectly acceptable to record them as you remember them. This process can be an effective way to gain insight into your own strengths and attributes.
Please provide a comprehensive list of your achievements.
One can identify and recognize their strengths by listing their achievements from childhood to the present. These achievements may include providing assistance to others, personal achievements, or overcoming challenges. It is not necessary for these achievements to be publicly recognized or praised for them to be considered achievements.
Should the questioner be admitted to university, it would indicate that they are more accomplished than 80% of their peers in China. By focusing on oneself and identifying past achievements, the questioner can gain a deeper understanding of their strengths.
To illustrate,
I acquired the ability to ride a bicycle at the age of ten without any formal instruction.
I was admitted to the university, and only approximately 20% of the entire secondary school population was similarly successful.
During the pandemic, I was compelled to navigate two concurrent challenges: the need to identify my personal identity and the imperative to sustain my academic pursuits. Having successfully navigated this challenging period, I now find myself in a favorable position.
It is recommended that the questioner compile a list of their achievements that are worthy of recognition. This will facilitate a more accurate understanding of their strengths.
It is important to recognize the negative views that one holds about oneself.
It is important to recognize how one perceives oneself. At times, individuals may find themselves subject to excessive self-criticism, particularly in regard to perceived shortcomings. In some instances, this can manifest as a destructive emotion, which may be driven by a desire to rebel against a perceived lack of progress or stagnation in one's life.
To illustrate, the questioner expresses feelings of uncertainty and a lack of clarity regarding his strengths and abilities. He experiences a sense of envy towards his peers and classmates, who he perceives as having a greater ability to identify their interests and talents.
These thoughts may have developed from the original family, or they may be innate in one's personality. Administering excessive harshness to oneself in response to these negative points may result in the formation of negative views or even groundless harsh criticism. In addition to precipitating a descent into the negative emotions of self-doubt, such an approach is not conducive to positive outcomes.
Negative emotions such as shame or disappointment are not conducive to self-acceptance. The questioner can attempt to list negative views of themselves, such as:
I am uncertain as to my areas of proficiency.
The quality of my interpersonal relationships is inadequate.
I am uncertain as to my future aspirations.
I consistently evade the acceptance of reality.
It is important to challenge the internal voice that engages in self-criticism.
In the event that the inquirer is experiencing negative and self-deprecating thoughts, it is recommended that they learn to question these thoughts and provide themselves with emotional comfort. This can be achieved by utilising positive vocabulary or thoughts to refute the negative thoughts, or alternatively, by employing previously identified strengths to resist the negative thoughts.
In the event that one finds oneself contemplating the lack of self-discipline exhibited the previous day, it may be beneficial to rephrase this thought process. Rather than dwelling on the perceived lack of self-control, it may be more constructive to acknowledge that while self-discipline may have been lacking, other areas of performance may have been satisfactory. It is also important to recognize that fatigue may have played a role in the lack of self-control.
It is imperative to remind oneself of one's strengths at all times. One must recognize that everyone possesses talents and expertise in different areas and take pride in these abilities. It is crucial to challenge the inner "critic" and refute the notion that these abilities are lacking.
"I am aware that my inner critic often asserts that I am lacking in direction. However, I am motivated to pursue a more profound understanding of my capabilities. Despite the absence of a discernible aptitude thus far, I am confident that with continued effort, I will eventually identify my strengths.
It is imperative to ensure that one treats one's inner critic with respect and consideration. One must consistently remind oneself, educate oneself, and learn to rectify any negative self-perceptions.
It is imperative to accept oneself.
It is beneficial to engage in activities that align with one's preferences and to identify life goals and meanings derived from these activities. It is also important to accept one's current state, regardless of whether it is perceived as positive or negative.
In instances of low mood, it is possible to engage in activities that promote self-care and well-being. One such activity is the consumption of sweet foods, which have been shown to have a positive effect on mood and overall sense of happiness.
In any case, it is important to ensure one's own happiness without causing harm to others. The process of self-acceptance is a gradual one, and it is essential to be patient, as one is essentially reshaping one's own perception of oneself.
Individuals possess distinctive characteristics. At times, we become accustomed to traversing a predictable route. However, a repetitive routine can foster adverse emotions and impede our ability to accept ourselves. It is essential to transcend the confines of self-isolation, discover the joy in life, and embrace one's authentic self.
It is therefore recommended that the individual concerned should adopt a patient attitude, recognise themselves, accept themselves and make themselves more comfortable.
It is my hope that this response will prove beneficial to the individual who posed the initial query.
Comments
Feeling insecure around high achievers is common, but remember, everyone has unique strengths that add value. Confidence grows as we acknowledge our own worth and contributions.
Building confidence in a group starts with selfacceptance. Embrace who you are and recognize that your presence adds to the dynamic of the group, no matter what others bring to the table.
It's okay to feel intimidated sometimes; it's part of being human. To build confidence, focus on personal growth and learning from those around you. Each interaction is an opportunity to improve.
Confidence in a crowd can come from preparation. The more you know about what's happening or what might be discussed, the better equipped you'll feel to participate meaningfully in conversations.
Arrogance often masks deeper insecurities. True confidence comes from within and is built through genuine interactions and mutual respect. Try to connect with people rather than compete against them.