It's been some time since school started, but it's been hard to get into a study groove. What should I do?

Dear questioner, My name is Peilü.

Let me extend a gesture of support and understanding by offering you a hug.

Due to interpersonal issues, I am unable to focus on my studies.

Data interpretation

The author's personal statement: I frequently find the behavior of some of my classmates to be unacceptable. I tend to identify shortcomings in them and even voice my concerns privately. It is important to recognize that other people's "flaws" are not directly relevant to you, yet you find yourself paying attention to them. This can hinder your ability to calm down and focus on your studies, leading to feelings of annoyance and depression.

It is understood that reason and emotion are not always in alignment. When we feel overwhelmed by our emotions, it can be challenging to regain control and focus on tasks that require more energy, such as studying. I empathize with your current state of mind and understand your frustration.

Reason analysis

A meticulous and attentive personality.

In your personal life, you tend to notice and identify shortcomings in others, even though this behavior may not be intentional. It is likely that this is due to your tendency to focus on details, observe nuances, and be highly attuned to external stimuli.

The subject was raised in a strict family environment.

One's upbringing in their original family will subtly influence their growth. For example, parents may have been strict with their children when they were young, or may have had high expectations of their children, often using commands or being more critical to demand that their children achieve the way they expected.

It is often the case that children learn to blame others as a result of their upbringing. When the external environment fails to meet their needs or standards, they adopt this strategy to reconcile the resulting psychological imbalance.

There are differences in values.

People have commonalities and differences. When faced with the same situation, individuals may have varying perspectives, which can lead to differences in opinions and behaviors.

It is possible that you and other individuals hold disparate values, and that you are unable to accept this discrepancy within yourself. You may hope that the other person will act in a manner that aligns with your expectations.

It is recommended that you follow your own personal advice.

It is advisable to shift the focus.

People are multifaceted. When you find yourself focusing excessively on the shortcomings of others, shift your focus slightly and attempt to identify their strengths. This will not only provide a more comprehensive and objective understanding of a person, but also assist you in overcoming the limitations and narrow-mindedness of your own thinking and becoming more rational.

It is important to accept and tolerate others.

It is important to recognise that everyone has both strengths and weaknesses. Sometimes, when we find it challenging to tolerate others, it may be because we are unable to accept our own shortcomings.

Recognizing your own shortcomings and deficiencies, learning to accept yourself with an inclusive attitude, caring for yourself, and maintaining a positive outlook will help you focus on the positive aspects of your environment. This is not an easy task and requires effort.

Please direct any inquiries to the following email address: [email address].

I would like to take this opportunity to extend my warmest regards to the world and to express my affection for you.

It's been about a month since the Chinese New Year, and it's time to get our act together and focus on our studies! If you feel like you haven't quite found the right state of mind for studying as time goes on, don't worry! We can all have difficulties at this moment, but we can also overcome them!

It's totally normal to find it challenging to enter a state of learning. Your mind is probably full of lots of amazing things right now! When we multitask, our minds are very prone to turbulence, and it can be tricky to concentrate. But you've got this! You can absolutely overcome any distractions from other people and other things.

For example, your interpersonal relationships and emotional aspects—what specific things can you still try to talk about? These are still relatively important to you at the moment, and that's great! Even if you really want to cut these off, you still need to deal with them before you can, and you can do it!

For example, venting privately about someone may be that the situation that person is in is very interesting to you, or maybe you just want to connect with people these days, and the flaws in your friends' characters have also caught your attention and made you think about the crux of the matter.

You've got so much going on in your life! It's great to think about all the different things you have going on, but try not to let your emotions get in the way. It's so important to find peace, and you can do it! Write down what you want from life and then go for it. You've got this! If you need help, talk to someone. They'll be able to help you get on the right track.

ZQ?