It's easy to be influenced by others' emotions. Are there any methods to adjust or change this?

Hello, I'm Gu Yi. I try to be humble and modest, like a valley.

From your description, it seems that this kind of emotion can be easily influenced by others, which might potentially lead to some challenges for oneself.

It would be beneficial to gain an understanding and recognition of the relationship between yourself and others.

As the old saying goes, it is as if 500 previous lives of looking back are exchanged for a single passing glance in this life. This makes us feel that every person we meet is precious, and their emotions also require our attention. After all, meeting is a rare thing.

However, it is also important to consider the environment and specific circumstances when interpreting past sayings. In the past, it was quite difficult for people to recognize individuals from other regions by chance. Nowadays, however, transportation is becoming more and more developed, and it is becoming easier for people to meet each other. Therefore, it might be helpful to rethink this past concept and truly look at one's relationship with others.

From what I could gather from the description, it seems that your mood may be influenced by the administrator's mood, and that you may sometimes find yourself thinking in unusual ways due to the people in the library. It's also possible that your actions may be affected by the actions of others. It might be helpful to remind ourselves that there is a high likelihood of encountering others, and that these encounters may not always be frequent. As long as we are mindful of not affecting the environment or causing too much impact on others, there is no need to worry unduly.

Perhaps it would be helpful to consider how one might adjust one's state of mind.

It would be beneficial to cultivate a strong inner self. If you have a little more knowledge, you may find yourself less inclined to follow the crowd.

If we allow our hearts to be a little stronger, we may find that we are less influenced by rumors. When we have our own judgment on things, we can effectively regulate our hearts and not pay too much attention to the opinions of others.

One way to cultivate a strong inner self is through personal experience and reading. Reading various classic masterpieces can help develop a more mature outlook on life and way of thinking, which in turn can help maintain a more stable emotional state. This can be especially beneficial when it comes to understanding the laws of development, whether in interpersonal relationships or self-knowledge.

Perhaps, if we take a step back and think about it, we could consider that if the emotions of everyone we meet need to be taken care of by us, or if we are easily influenced by the people we meet, it raises the question of who we are as individuals and how we can make ourselves happy.

It may be helpful to focus on yourself. People's emotions may only matter if they affect their evaluation of your mood. As long as you don't affect the social environment and stay within the bounds of morality, you'll likely be fine.

I wish you the best.

Dear Sir/Madam, I have carefully considered your description and I am aware that you may unconsciously be concerned about the emotions of others, which may result in a disturbance to your mood and could be indicative of low self-confidence.

It is possible that a lack of self-confidence may be the root cause of the desire to seek external validation and encouragement. This subconscious reaction may manifest as an excessive concern about the opinions and emotional expressions of others. It is possible to observe one's emotional state when there is a tendency to care about the opinions of others. In some cases, there may be a desire to seek attention and an inclination to overinterpret the response of others.

In the face of such a situation, one can endeavor to implement certain changes. Primarily, it is essential to accurately comprehend the reactions of others. It is possible that these individuals are grappling with distressing circumstances, which may manifest as negative emotional expressions. However, these expressions are not a direct reflection of one's own actions.

It is imperative to maintain confidence in one's self-worth. When an individual is at peace with their own identity, they are better equipped to withstand the influence of external emotions. Secondly, it is crucial to redirect one's attention inward and focus on one's own pursuits.

It may be observed that when an individual is fully engaged in an activity that captures their interest, external distractions appear to lose significance. The cultivation of interests and the experience of total immersion may be beneficial in this regard.

It is also important to learn to praise oneself. It is likely that one possesses a number of positive qualities, although this may not always be apparent.

In one's daily life, it is possible to set aside time to focus on one's own needs. This can include identifying one's own strengths, providing oneself with positive reinforcement, and enhancing one's self-confidence through praise. With the development of these skills, external distractions may become less significant.

It is my conviction that you possess the capacity to effect change, and I am eager to observe the results of your endeavors. I wish you the utmost success.