
I am afraid that my behavior will cause others to act in a certain way. Why?
Today, I went to a bakery I visit a few times a month to buy something to eat.
Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Today, I went to a bakery I visit a few times a month to buy something to eat.
Everything is fine. I'm just deliberately picking fights and making trouble for no reason. I'm well aware of this problem, but I just can't help losing my temper. Obviously, they're not in the wron...
At work, my supervisor assigns work to me, and I do it. Then I submit it, and it gets sent back three times. The reason is that what I did is different from what the supervisor asked for.
Usually, I am exhausted from taking care of the two pets, their schoolwork, tutoring, and housework, but I can still basically control my emotions.
I feel that I am someone who can keenly sense the emotions of others at certain times, and I am also relatively sensitive. In fact, I feel a bit lonely inside, but at critical moments I push others...
A month ago, my mother had a cerebral hemorrhage and called 120. After a CT scan, it was found that she had a 50 ml cerebral hernia.
Work is not going well, neither is my relationship. I really feel like a failure. I've wasted all the time I've spent reading in the past few years. I'm sorry to many people, especially my parents....
We had countless arguments throughout the day, even though it was my birthday. I still feel very uncomfortable about it. We argue about big and small things all the time, which makes me feel that c...
Thank you for being willing to help me. I wish you all the bestWhen I first started working, I made the most mistakes and had the lowest emotional intelligence of all the new employees.
Recently, something happened where I was being difficult and reprimanded by a leader who was not my direct leader. I didn't resist, and at that time I was just filled with anger and fear. Later, I ...
I always want to get back at them to feel better, and I feel quite ashamed of losing. I was afraid of losing, and even now I still feel a bit scared when I think about it.
Since I was young, I felt that my mother had been practicing PUA on me. Every time she saw me, she would say that I hadn't grown taller, that I was ugly when I was born, and that I looked uglier an...