Anonymous
8 Min Read
5965on December 18, 2024I'm not good at sensing my feelings and defending myself. How can I improve?
When I was young, my mother often used me as an emotional trash can, and I also dutifully became her emotional trash can.
Case Studies and Learning on Anxiety Disorders
Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous8 Min Read
5965on December 18, 2024
Anonymous7 Min Read
7170on December 18, 2024I have a bit of a hot temper and I tend to be careless. How can I train myself to be more self-di...
At work and in my daily life, I always feel flustered. I am prone to careless mistakes that I don't even notice. And with the added pressure of long working hours, it's easy to lose concentration.
Anonymous6 Min Read
3626on December 18, 2024High school, always comparing your grades with others, how do you adjust your mentality?
I'm in the same class as my middle school classmates, and I can't help but compare my grades to theirs all the time. I feel so bad for myself.
Anonymous5 Min Read
6346on December 18, 2024I grew up in an environment where I was not recognized. Why do I crave love so much?
I think I grew up in an environment where I was not recognized.
Anonymous2 Min Read
6564on December 18, 2024Are you always torn between the decision to get married?
Recently, I met someone through a matchmaking service, and I don't feel as resistant to him as I did to previous blind date partners. We've met three or four times in the 21 days since we met, and ...
Anonymous6 Min Read
8730on December 18, 2024I just graduated from high school and got into a second-tier university. I feel like I can't do a...
I am a recent high school graduate. Since I was a child, I have been a good girl at home, doing a lot of work, mostly chores at the family supermarket. I also did well in school, but after my grade...
Anonymous4 Min Read
227on December 18, 2024At 25, I'm getting sick of who I am and lose my temper for no reason.
I'm 25 years old, and I'm getting sick of myself. I lose my temper for no reason, I'm constantly irritated, and my husband is obviously very good to me, but I'm getting more and more insecure. I of...
Anonymous5 Min Read
2256on December 18, 2024It's been five years, I've been working hard, but I've been passed over for awards and recognitio...
I have always aimed for excellence. Life and work are both part of me, and sometimes work takes up most of my time! I work hard and hope to be recognized for my achievements.
Anonymous7 Min Read
3199on December 18, 2024After chatting with a close friend, you feel negative emotions and your relationship with her gra...
She is a close friend I met in junior high school and we have maintained a close relationship ever since. We have had a lot of fun together and many unforgettable memories. She is a very emotional ...
Anonymous5 Min Read
2410on December 18, 2024I am a 24-year-old high school teacher. The more I worry about not teaching well, the worse I get...
I am 24 years old, a senior high school teacher, teaching my first year of senior high school, teaching three classes. I don't know how to teach.
Anonymous3 Min Read
113on December 18, 2024At night, you can't sleep soundly, and you are always afraid for no reason, worrying about someth...
In the past month, I haven't been able to sleep peacefully. I wake up every two hours and start to think nonsense, worrying and scared that I might be late, that I might say the wrong thing, that I...
Anonymous8 Min Read
4217on December 18, 2024My boyfriend had a memorable love affair, but I have emotional cleanliness issues. How can I adju...
They were in love for six years (including three years apart), and have now been broken up for three years. The girl is married.He said it was a love that would last forever, and that it would take...