Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
5 Min Read
4278on December 18, 2024I'm 33 years old and recently changed jobs. The scope was very large, from staff member to manager level directly, and the pressure was great.
Anonymous6 Min Read
6751on December 18, 20241. Interpersonal relationships: I feel lonely on my own, and sometimes I feel this way at home as well. However, I feel that I don't have any true friends at school. I like the freedom of being alo...
Anonymous4 Min Read
9477on December 18, 2024My Scorpio boyfriend is strong on the outside, and since he was a child, he has been a model student and the top student in his parents' eyes.and is very successful in his career.
Anonymous2 Min Read
6909on December 18, 2024Dream scene: The room is covered with floor tiles with an undersea world pattern. A pile of clean sand is stacked in the corner of the new house, hiding pins and broken beer bottle fragments that c...
Anonymous8 Min Read
9144on December 18, 2024I've felt this way for a long time. I feel like I've failed at life, and I can never build up self-confidence. I think this is too hard for me.Think of a self-introduction: I can't name a single st...
Anonymous7 Min Read
6855on December 18, 2024School violence from an early age, I chose to go through junior high school on my own, I didn't go to a technical college, I'm now a college graduate, I couldn't continue with my undergraduate stud...
Anonymous6 Min Read
4081on December 18, 2024I am a very insecure person, always feeling that what I do is not good enough. My girlfriend broke up with me because I was naive and childish. She said I was not capable of taking care of her now ...
Anonymous3 Min Read
8929on December 18, 2024I'm really a little afraid that my family will suddenly ask about my financial situation. After all, my family has helped me "even out" all my "living costs," and they haven't asked me for a penny ...
Anonymous3 Min Read
3947on December 18, 2024During the video consultation, I noticed that whenever the consultant frowned, her brows knitted, and her expression looked a little uncomfortable (after our conversation), my first thought was not...
Anonymous3 Min Read
9689on December 18, 2024After I post something, I keep refreshing the page, and I care a lot about how many people have liked it, what comments they have made, and what those comments say.
Anonymous3 Min Read
3619on December 18, 2024In fact, I have always been sensitive and suspicious, and I have a low self-esteem because I am so stupid. I think other people see me the same way.
Anonymous7 Min Read
7825on December 18, 2024I'm 23 years old, and I know I should go to bed early, but when I live at home, I always stay up late on purpose. I don't like hearing my parents praise me for getting up early and saying, "Wow, yo...
