Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
4 Min Read
3474on December 18, 2024During the day when I work, I feel like someone is holding the entire back of my neck and shoulders with something, and the strings in my temples are being tautened.
Anonymous5 Min Read
697on December 18, 2024I have been very anxious lately, until the night before yesterday I couldn't sleep, and I have been in a state of high anxiety. Yesterday when I went to work, I felt very dazed, with a headache, ch...
Anonymous2 Min Read
2583on December 18, 2024My father posted a video about how hard his parents worked and how disappointed they are in their children.I really don't understand where his disappointment lies.1.
Anonymous8 Min Read
1834on December 18, 2024I find that many of my friends look to me for a sense of superiority. From time to time, they will say that I am better than you in this or that way. At times like this, I will be caught up in self...
Anonymous6 Min Read
7020on December 18, 2024I am in my 30s, my wife is 28, and we have a child under 6 years old. I have always been very good to her, and she herself admits that I am good to her. In February this year, my wife cheated on me.
Anonymous2 Min Read
7874on December 18, 2024I majored in English in college, and at the time I filled in my college application form, I was confused and just put English as my fourth choice. I didn't expect to be admitted to an English major...
Anonymous2 Min Read
9901on December 18, 2024My parents have a very bad relationship and cannot communicate normally. My mother despises everything about my father because he is stubborn, and she nags every day: "What kind of life am I living...
Anonymous5 Min Read
879on December 18, 2024I am competitive, have a strong sense of self-esteem, and refuse to admit defeat, but I am also fragile, timid, and concerned about what others think. I have a slight social phobia (related to my u...
Anonymous2 Min Read
3260on December 18, 2024The relationship in the dormitory is bad, I am isolated, and I am being weirded out every day.
Anonymous2 Min Read
5371on December 18, 2024I felt that my classmates were very unfriendly and it hurt my self-esteem. But I felt that I usually had a good reputation, even though no one in class talked about it or laughed about it.
Anonymous5 Min Read
4233on December 18, 2024Multiple interpersonal relationships, she is a close friend, high school roommate, senior, and boss in the organization, as well as someone I like. I didn't ask her about the workflow, thinking tha...
Anonymous6 Min Read
6522on December 18, 2024000 RMB to my bank account. He said he was sorry and he would never do that again. I hope I can forgive him. I hope I can forgive him. I hope I can forgive him. I hope I can forgive him.
