Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
2 Min Read
7418on December 18, 2024I'm in my thirties, have a son and a daughter, and find myself a bit cold-blooded. I don't really care about my family or friends. I rarely call home to my parents, and I don't call my children muc...
Anonymous4 Min Read
3492on December 18, 2024Every time a high school girl thinks about going to school, she inexplicably feels a great fear and really doesn't want to go. She feels trapped, like she's in prison, and desperately wants to esca...
Anonymous6 Min Read
4447on December 18, 2024Every time my parents scold me, I feel like killing myself, but I don't have the courage.
Anonymous5 Min Read
4382on December 18, 2024Alas, I feel a bit blocked. I feel that sometimes it is quite unpleasant to get along with my colleagues. Colleague A, I don't know why, looks and dresses quite normally, and yet he directs me.
Anonymous6 Min Read
5647on December 18, 2024I've always heard that delayed gratification can improve one's ability and endurance, but if you keep putting off gratification, won't it make people feel bad? After all, the world is changing real...
Anonymous6 Min Read
4466on December 18, 2024I am a college student about to graduate, and I want to take the postgraduate entrance exam and live my own life and follow my own path, but it feels like I can't control my own life right now.
Anonymous8 Min Read
2147on December 18, 2024I'm currently in my third year of high school, but I'm currently on a leave of absence. This kind of thinking started in fifth grade. At first, I didn't take it seriously. But as time went on, I in...
Anonymous4 Min Read
6265on December 18, 2024If I have a psychological problem, I would seek advice from someone else. But in the process, I would worry about what if the person's answer is incorrect or not perfect.Then the more I think about...
Anonymous5 Min Read
4411on December 18, 2024I have obviously grown up, I have the ability to earn money, and I can be independent. Now I generally don't take the initiative to establish relationships with others.
Anonymous8 Min Read
3836on December 18, 2024Recently, I feel a lot of pressure and I feel so tired of living. I am 24 years old and have just graduated from university two years ago. I see my classmates buying houses and getting married, whi...
Anonymous7 Min Read
3025on December 18, 202422-year-old girl. Today at noon, I went back to the dormitory to rest, but it was a bit noisy because they were all off work and I was the only one going back to work in the afternoon.
Anonymous4 Min Read
4402on December 18, 2024I always expect myself to wake up in the morning and make this day different from the past, to be diligent and efficient, to exercise and study, and then to have a fulfilling and wonderful day.
