Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
6196on December 18, 2024My younger brother is in his fourth year of university and is preparing his graduation thesis. This stage is indeed very stressful, and I can understand it.
Anonymous2 Min Read
361on December 18, 2024At the end of August 2019, I was in my third year of university and had counselling for personal reasons. At the time, I was just feeling mentally unwell, and everything else was fine.
Anonymous5 Min Read
2353on December 18, 2024My boyfriend and I are studying in different places, and we have been together for a year and a half, with one year already spent apart.
Anonymous8 Min Read
4275on December 18, 2024I just graduated from college, failed the postgraduate entrance exam, and then took the exam at home. I took a socialization exam and got the highest score in the city in the interview.I was very h...
Anonymous4 Min Read
6647on December 18, 2024I'm actually socially anxious because I have a low emotional quotient, which means that I'm not very good at learning to behave in society. So sometimes, to avoid embarrassment, I keep changing the...
Anonymous5 Min Read
1825on December 18, 2024I took the college entrance exam twice this year, and to my disappointment, I failed. Usually I work very hard and spend a lot of time studying, but the results are not obvious. I cried a lot the d...
Anonymous2 Min Read
2745on December 18, 2024My good friend, whether he was studying or after his internship, always wanted to be the best, to get first-class honors and to intern at the best firm.
Anonymous7 Min Read
211on December 18, 2024I am a junior high school girl, and I have felt tired since the beginning of the semester until the summer vacation. I told my classmates and friends that I feel very sad and depressed, but they do...
Anonymous4 Min Read
3896on December 18, 2024No one doesn't love their parents and is especially afraid of losing them, but my mother is a nightmare in my life, filling me with disgust, anger and sadness.
Anonymous8 Min Read
9217on December 18, 2024Every time he asks what you're doing, you answer questions about where you are, who's around you, what you're doing, etc. What is it? Control because the time spent together is getting stronger and...
Anonymous7 Min Read
3557on December 18, 2024It feels like I'm always being very demanding of myself. When I'm working, there's always a voice in my head constantly criticizing and demanding that I do better. It makes me very tired and I can'...
Anonymous4 Min Read
5671on December 18, 2024Every time I have something on my mind, I notice all kinds of small details in life, and I scare myself, terrified that suddenly something will happen just like it did before, something that will m...
