Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
9494on December 18, 2024My confusion is not emotional, but rather slow thinking and indifference caused by insomnia. Insomnia is mainly caused by early awakening, which is mainly due to anxiety. I have been anxious since ...
Anonymous7 Min Read
2194on December 18, 2024My brother and I are more than ten years apart, and I always like to belittle him, for example, saying things like, "I'm sure you won't be able to do it," "You sing really badly," and "You're no go...
Anonymous7 Min Read
3575on December 18, 2024I have two sons. My older son always feels that things are not fair and has no confidence in himself. What should I do if he throws a tantrum whenever I ask him to do his homework or read? My older...
Anonymous4 Min Read
6891on December 18, 2024My child did well in all other subjects at the end of the first year, but failed in mathematics. I feel that mathematics is essential and will have a big impact on the college entrance exam.
Anonymous7 Min Read
2539on December 18, 2024Recently, I've encountered some problems. Whenever I encounter a slight mishap in my relationships with others, I feel like losing my temper, but I basically hold back every time.
Anonymous7 Min Read
8340on December 18, 2024No matter who I'm with or if I'm alone, I feel the same: lonely and helpless. It makes me unable to engage in deep relationships with other people, including having a boyfriend. The more deeply inv...
Anonymous6 Min Read
2843on December 18, 2024I always feel like going out is a lot of trouble, I have to prepare a lot, and it's tiring to take public transportation. I just want to stay at home.
Anonymous2 Min Read
2090on December 18, 2024In the eyes of my family, they may feel that I have followed their expectations, passed the entrance exam to the key high school they wanted me to take, changed my major to what they wanted me to s...
Anonymous3 Min Read
7682on December 18, 2024Despite reading a lot of inspirational books and words of comfort, I still think to myself, "They are younger than me, prettier, from better families, and they knew how to put on makeup better than...
Anonymous4 Min Read
1209on December 18, 2024I get nervous whenever something happens, and my back muscles are often in a state of stiffness.I tried meditation, but I couldn't stick with it. I always felt like I couldn't face my own thoughts ...
Anonymous4 Min Read
453on December 18, 2024Is this normal?I found that I would like or fall in love with someone because I sympathize with and pity their situation. The key is that the person and I are not very familiar with each other.
Anonymous7 Min Read
8187on December 18, 2024I think back to elementary school and realize that I did a lot of things wrong. I know that the past is the past, but I can't let it go. I always feel like it's still a part of me. Because of these...
