Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
5 Min Read
2376on December 26, 2024It's like this. Recently, my emotions have not been very stable. I'm not sure if I'm really sick or just temporarily depressed. I'm always stuck in the past, dwelling on memories I don't like or de...
Anonymous6 Min Read
5838on December 26, 2024Today, I suddenly wanted to cut off my finger.
Anonymous2 Min Read
7798on December 26, 2024Help: After seeking counseling at school, the counselor asked me what the problem was. It wasn't something I couldn't talk about, but I just couldn't say it in words.
Anonymous3 Min Read
9239on December 26, 2024It is easy to fall in love, and you keep liking different people. You feel insecure in intimate relationships.
Anonymous2 Min Read
5363on December 25, 2024When I was young, my family was very poor, and my family could not afford to send me to university. It was my relatives who helped raise the money to let me study. Then, many relatives always said ...
Anonymous2 Min Read
9608on December 24, 2024I want to see the love that everyone feels, and have a broader perspective. I have very little empathy and emotion, and I find it painful to think about these things, so I want to ask for help from...
Anonymous2 Min Read
8275on December 24, 2024I am a female college student, attending university in a province more than 1,000 kilometers away from home. Every holiday, my mother takes me shopping at all the malls near our home. This holiday,...
Anonymous3 Min Read
3563on December 24, 2024How can I forget something that has left a deep impression? How can I die without a trace? How can I make friends with them? How can I make others forget about me? How can I avoid being bullied? Ho...
Anonymous4 Min Read
2851on December 23, 2024I'm taking the college entrance exam this year. The day before yesterday, while I was traveling, I had a fight with my mother, and she lost her temper and hit me, breaking the bone in my right pinky.
Anonymous2 Min Read
7472on December 23, 2024It was so lively during the New Year, and it was also very lively after the reunion with family and friends. The sound of people talking and laughing was real, but how did I feel about myself? Yet ...
Anonymous3 Min Read
1613on December 18, 2024I have self-harmed and have attempted suicide more than once, but I gave up on both. Normally I can restrain myself very well, hide it well and no one finds out; but recently the situation has wors...
Anonymous6 Min Read
532on December 18, 2024I know I have some shortcomings, like a particularly bad temper, but I am clear that this is caused by depression (diagnosed). By observing myself, I found that I almost never lost my temper before...
