Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
9569on December 18, 2024I haven't worked for a year now and I'm preparing to look for a job, but I'm afraid I won't be able to do the job well. Whenever I think about the difficulties, I feel anxious and uneasy.
Anonymous8 Min Read
8581on December 18, 2024Currently studying at university, I have discovered that when I do things at my own pace, I will deliberately choose a difficult way, so that I feel pain in the process, as if I have achieved my go...
Anonymous2 Min Read
6010on December 18, 2024Hello, I'm 26 today, I look relatively small, introverted and timid, and I cry easily. But I'm not young anymore.
Anonymous5 Min Read
8987on December 18, 2024Friends always come to me for advice and solutions. After chatting, they tell me that nothing has changed.For example, a friend of mine has fallen for a colleague who is a known scumbag.
Anonymous3 Min Read
350on December 18, 2024I once met a man through a matchmaking service. He had a high level of education, was well-mannered, thoughtful and insightful. He made me feel that although we were the same age, he had so much in...
Anonymous8 Min Read
1914on December 18, 2024I can't rest because I'm addicted to learning. I always feel like there are so many books to read, so many lessons to listen to, and so many things to do in order to achieve my goals as soon as pos...
Anonymous5 Min Read
4385on December 18, 2024Looking back, I had poor grades, so my parents paid a high price to send me to a private high school.
Anonymous4 Min Read
7751on December 18, 2024My mother cheated on my father, and I witnessed my father's domestic violence. I find them disgusting. Whenever my father doesn't agree with me, I will explode and go on a spending spree out of rev...
Anonymous2 Min Read
1287on December 18, 2024This morning was fineBut because of something between me and a friend, it took some time to ask for help from a friend, and then because of something with the young lady in the store, I was going t...
Anonymous7 Min Read
4610on December 18, 2024I am a person deeply influenced by my family. I have an emotionally extreme father who knows how to stir up trouble and often fights with my family and forces the whole family to go to court.
Anonymous8 Min Read
3457on December 18, 2024After the internship, I just need to submit a report to graduate, but I'm already a month late, I don't know if I can still submit it.I can't believe I've procrastinated so long on something that I...
Anonymous4 Min Read
9711on December 18, 2024Today, I broke up with my friend for good. Naively, I thought we could go far together. I treated her like the best person, and when she criticized me, I didn't say a word, for fear of losing her.
