
What if you're really annoyed lately because you're plagued by all kinds of problems?
It must be really annoying these days, with all the problems and workplace stress. Emotional distress.
Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
It must be really annoying these days, with all the problems and workplace stress. Emotional distress.
A girl in the third year of junior high school took a test and was mildly depressed. The doctor prescribed Zoloft, but after taking it for a week, nothing changed.
I feel like I want someone else to love me, so I should love myself more. Today hasn't been going well, I'm a little upset and down. I don't feel like my boyfriend loves me very much. I feel that i...
Today is the first day of the New Year, and I am alone on the street, where the lights are on until nightfall. I don't want to go home; I feel like a caged bird, trapped in those rules and regulati...
The more you love, the more you care, the more you fear the occurrence of bad things. In order to prevent them from happening, you constantly look for clues and try to rationalize them.
We chatted about a lot of things on WeChat, and we also met up for a training course together after knowing each other for a month. I can feel that he likes me, always praises me and brings me food...
I am 26 years old, my younger sister is 10 years old, and we have been waiting at home for the past six months to be hired for jobs outside the area.Recently, I have had a strong desire to escape f...
My ex-boyfriend didn't respond to my questions directly, and then he came to see me and we had sex. I felt a sense of loss, that I wasn't loved, that the temperature was wrong.
My girlfriend of 5 years ago. I didn't really like her at first, but then we had a fight and broke up. I didn't like her anyway, so I ignored her. Then, 2 years later, she suddenly added me on WeCh...
At the end of the year, work is busy, life is busy, housework is busy, taking care of the old and the young is busy,In the midst of all the hustle and bustle, one day,Suddenly I realized that I had...
I feel annoyed when I hear the people on the first floor, they are noisy and speak loudly and rudely. Then I vent my anger at them on the third floor, using the same foul language they use.
1. Self-justifying thinking. Especially in the workplace, people want to prove something to customers or their superiors, or manage their expectations. This causes internal conflict. I understand t...