Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
2 Min Read
8613on December 18, 2024My boyfriend came to see me for Dragon Boat Festival. Before he arrived, I asked him to bring a duck egg and a zongzi. But when he came, he had a pack of beef jerky and several bottles of drinks.
Anonymous4 Min Read
7624on December 18, 2024The incident was because of exam preparation, I borrowed my boyfriend's tablet. One day, a small red bean [you have commented on] notification popped up. Upon seeing the avatar, I saw XX got a boyf...
Anonymous3 Min Read
4303on December 18, 2024I am currently preparing for an exam while working, and there are only 100 days left until the test. However, I often struggle to fully immerse myself in the study routine.
Anonymous4 Min Read
8176on December 18, 2024I am a female who, since I was a student, have had a habit of needing to go to the bathroom more frequently than others. Now, it's quite severe; I feel the urge to go to the bathroom when I'm anxious.
Anonymous3 Min Read
2502on December 18, 2024I like someone; we've had some intersections in the past, and I often think of them, or dream about them. I know he likes me too, but it might be a superficial kind of liking. Yet, I'm too scared t...
Anonymous3 Min Read
5876on December 18, 2024I opened my own business and found a few partners, but in the end we all lost money. Whenever I go out, people say bad things about you and your character. I just want to know what this has to do w...
Anonymous8 Min Read
7645on December 18, 2024Faced with various pressures in life, as well as the confusion and uncertainty, and lack of determination within oneself, how can one find oneself in a rapidly evolving era, firmly affirm oneself, ...
Anonymous8 Min Read
1070on December 18, 2024Every time at the crucial points of choice, my choices always differ from those of my elders. In most cases, I follow the plans laid out by them. I have failed the postgraduate entrance exam twice ...
Anonymous6 Min Read
4392on December 18, 2024Today, I gave her an unused WeChat account to help her bind her bank card. Seeing that she added her ex-boyfriend, I felt uncomfortable but held it in.
Anonymous2 Min Read
2228on December 18, 2024I have always wanted to ask this question. I have heard many people talk about meditation and have also researched it. It is truly a wonderful thing that benefits many aspects, even making me feel ...
Anonymous2 Min Read
5757on December 18, 2024I have always been a relatively happy person, until I met my current wife. My wife is a grumpy person with obsessive tendencies. She will accuse anyone of anything if they don't agree with her.
Anonymous4 Min Read
2426on December 18, 2024What are the manifestations and symptoms of a panic attack, is it entirely caused by anxiety? Are there other reasons, can it be prevented and controlled?
