Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
181on December 18, 2024I broke up with my boyfriend a month ago. Initially, it was possible to reconcile, and he gave me a chance to consider it, but I gave up. Later, I found that I still liked him very much, so I tried...
Anonymous2 Min Read
3750on December 18, 2024I find that I have a strong urge to express myself, always wanting to call friends to chat about our daily lives, various reflections and insights about life.
Anonymous8 Min Read
1608on December 18, 2024The depression I thought had healed seems to have relapsed. An actually insignificant event can suddenly stab me, causing me to burst into tears.
Anonymous7 Min Read
6458on December 18, 2024This year, I'm in my senior year of high school and the college entrance exam is in just over a month. I feel like I've put in a lot of effort, and I don't want to let down the expectations of thos...
Anonymous2 Min Read
4950on December 18, 2024From the moment I decided to take revenge on my father by failing him, my life went off track. I not only deceived myself and harmed myself, but also did wrong.
Anonymous7 Min Read
2820on December 18, 2024Almost a week ago, we had a fairly important class, and quite a few teachers were listening in. I had a bad morning and was caught talking by the grade director.
Anonymous2 Min Read
4877on December 18, 2024My question is quite long, and I need to check the supplement at the bottom of the answer area. It's more than 1,000 words, and there's no room for it here.We broke up officially yesterday and move...
Anonymous7 Min Read
3581on December 18, 2024In fact, every time I think something important is about to begin, I get so nervous that the pressure becomes overwhelming. For instance, when my boss assigns me a task to give a speech on stage, I...
Anonymous3 Min Read
6745on December 18, 2024After the divorce, the child wants the father's company. The child is still young, afraid to meet alone, and insists that the mother accompany them as well.
Anonymous5 Min Read
2531on December 18, 2024Company 5 ends at 5:30 PM, but the boss specifically requires my permission to leave each day.
Anonymous4 Min Read
9940on December 18, 2024A teacher training student, in order to find a job in the future, kept pushing herself to participate in various competitions, and each experience was very painful. I feel disgusted with myself and...
Anonymous2 Min Read
7980on December 18, 2024I feel very anxious, I don't know why I am anxious, I want to know the reason, and I don't want to be anxious.
