My child is having a mental breakdown over the middle school entrance exam. Can you please give me some advice?

Hello. I am glad to answer your question and I am confident that my suggestions will be of help to you.

In terms of studying, there are two clear paths.

We must sort out our learning status and find a learning method that suits us. Before the results come out, we must do our best to the greatest extent possible.

You can and should ask your teachers about your learning situation. Identify your gaps and weaknesses, review and supplement your deficiencies in a timely manner, find a learning style that suits you, and learn more efficiently.

We can also establish a reward and punishment system as appropriate. We should praise ourselves when we achieve results in our studies, even if it is just sticking to the completion of the study plan. This will stimulate our own enthusiasm.

The second part is that all roads lead to Rome.

It is crucial to understand that exams are secondary to our health.

This example may sound easy because we are already past the age of taking the high school entrance exam, but there is a simpler example. I am from Jiangsu, and the passing rate of the high school entrance exam in Jiangsu is only a little over 40%. In other words, more than 50 out of 100 people, more than 60 people, fail to get into high school, let alone have the opportunity to take the college entrance exam. Therefore, for students in Jiangsu, they need to face not only academic pressure, but also more importantly, their mentality. If their mentality collapses, their lives will also collapse very easily, because many parents will say that if you don't do well in the high school entrance exam and the college entrance exam, your life will be ruined. But in fact, these words are just encouragement, and they are not true.

Many of us can and will go to college through hard work. We can even take civil service exams and postgraduate entrance exams. For example, we can take the adult college entrance exam in the later stage. I did just that to get my junior college and bachelor's degrees. After getting my junior college degree, I can directly apply for postgraduate entrance exams. I can also have a university degree, a graduate degree, and the qualification to apply for civil service exams.

Our lives may take different paths, but our achievements can be the same.

We can retake the exam or study in other ways if we fail the high school or college entrance exam. We will still work towards our ultimate goal.

It is essential to learn how to manage your emotions, relieve stress, and seek timely help from mental health professionals when you are emotionally unstable. You can also call the national psychological hotline to help you relieve your emotional state.

Talk to your parents. Let them know what you need and work with them to create a learning plan with goals that work for you.

You will find your own learning style and become more emotionally stable through self-reflection or with the support of a professional.

The world and I love you!

Hello, question asker! I see you're feeling a little overwhelmed by the upcoming exams, but I'm here to help!

Hug you! You said you're taking the entrance exam soon, and your academic performance could be better. Let's figure out how to make it better!

I don't know the specifics of the questioner's situation, but since he said his mentality has collapsed, I'm sure you still care about your academic performance! After all, if you didn't care, you wouldn't have emotional ups and downs. I remember an incident from my junior high school days. When I got a 20 on my first math test, I was devastated, crying and crying, but then I became numb and stopped crying, giving up on myself. Of course, my example is the opposite! I just want to tell the questioner that you may have good grades, but you just haven't met your own expectations—yet!

Ready to take your academic performance to the next level? Focus on your own foundation and look at all the subjects you'll take in the middle school entrance exam. You can improve in the short term in any of them! Make the most of the holiday to create a small study plan. Set goals that are easy to achieve and you'll have the experience of success.

Once the school year gets going, you can learn little by little, step by step. Even if you don't do well on an exam, it really doesn't matter. Our lives are not determined by one or two exams!

Absolutely! You still need to work hard. Hard work doesn't always lead to success, but not working hard will definitely lead to failure!

That's all I can think of! I wish the original poster the best of luck! At Yixinli, the world and I love you ??

If you ask why some people have good grades and some don't, it's because those with good grades have a higher level of awareness in some areas. Those with poor grades, including those who can't earn a living, are less open-minded.

I don't think you should blame yourself for poor grades. If you can study, then study.

If you don't have the ability to study, there's no point in forcing it. Just work honestly.

And working part-time means you have to be adaptable. You have to go out and work, and you have to force yourself to adapt to the outside environment. If you don't even have the ability to adapt to the outside environment, you won't be able to earn enough money to eat.

But if you're capable of learning but are afraid of it or don't learn even when you have the chance, and you become addicted to your phone,

If you don't change the situation when you have the chance, you can blame yourself.

The truth is, your current situation won't be affected much by whether you do well or not in school. What matters more is how you feel about school and learning.

If you're afraid of learning or bored with learning, you'll miss out on a lot of opportunities. Since you'll be carrying your knowledge and abilities with you for the rest of your life, poor grades won't affect you. If you don't study, you'll just be lacking in certain academic areas, but not in terms of grades.

Emotions can make people afraid of learning and hate learning for a long time, and they can get in the way of learning for a long time.

Safety is a basic need, and so is learning. We should tackle the fear of learning as a priority.

When you're six or seven, you don't overthink things too much and you're not afraid of learning. Homework is just homework and playing outside is just playing outside. There's no confusion between the two.

It's not always the case that your grades will be remembered if you don't have good relationships with your classmates. What you got in your exams doesn't affect your life.

It's no surprise that how you get on with people and your grades at school have a big impact on your future. After all, you're choosing who to work with and who to be your colleagues. And that starts in school, with academic qualifications and grades being one of the main things you look at.

This kind of screening is necessary because some people are just not suited to working with others and being exposed to certain industries. For example, someone who doesn't know anything about electricity shouldn't be allowed to touch it. It's common sense that you wouldn't let a three-year-old play with electrical wires.

It's not safe to let an 80-year-old come into direct contact with chemicals that can burn the skin. But this classification is not accurate. Some 80-year-olds happen to be chemists and can handle it.

Some kids are just naturally gifted and know better than to touch electricity. And not every farmer has to spend their whole life working on the land.

If a farmer has other skills, they can also do other jobs.

Your academic performance could be one of the things that other companies look at when they're trying to find the right talent. The knowledge you gain from books can help you avoid being taken advantage of in society.

If you have a solid grasp on chemistry, you can spot a scam a mile away. With a strong learning ability, you can overcome obstacles. You'll be free to pursue your goals because you have a unique skill set. You can use your learning ability and time to overcome challenges.

The ability to learn how to solve problems is a great way to stand out as a partner. It's a skill that will help you avoid causing trouble for others.

The unrelenting pursuit of academic excellence can result in the generation of negative energy. It is essential to avoid pushing oneself to the limit and to cultivate genuine affection for others. Adapting to the nuances of individuals and circumstances, and rectifying one's energy field to circumvent or mitigate negative emotions, is crucial.

To truly love others is to wish and give others happiness, and to do so for everyone, regardless of their status or circumstances, including those who are weak or vulnerable. Mental acceptance and forgiveness, coupled with a willingness to correct mistakes or shortcomings when possible, are essential for ensuring that everyone has the right to happiness. People can provide each other with spiritual comfort and even joy. It is beneficial to love and accept oneself and others, to tolerate shortcomings and deficiencies, and to be kindhearted. This approach benefits others or society, rather than causing harm or rejection. It is important to avoid disdain or intolerance towards ordinary individuals and to refrain from jealousy or negative attitudes towards those who are exceptional.

If one does not resonate with the magnetic fields of most people, it can result in the accumulation of negative energy, which may manifest as emotional distress. To foster positive relationships and careers, it is essential to cultivate genuine affection for others, adapt to their nuances, and align one's energy field with that of compatible individuals. Sharing one's experiences, thoughts, and interests with others, both in person and online, can facilitate the formation of connections and the discovery of compatible relationships and opportunities.

Furthermore, it is important to embrace a positive outlook on life and to appreciate the smaller, more mundane aspects of existence.

Negative energy can have a detrimental impact on one's health. To maintain bodily comfort and wellbeing, it is recommended to engage in comprehensive body massage. The head massage encompasses the forehead and face, which also possess meridian pathways. It is advised to perform deep and firm manual massage, utilize a firm massage comb on the head, and refrain from pressing the stomach on an empty stomach.

If one is experiencing negative emotions or thoughts, a lack of comfort and health, numerous challenges that are difficult to overcome, interpersonal conflicts, relationship or family problems (magnetic field problems), or even difficulties in school or career, it is likely due to an excessive focus on oneself and a buildup of negative energy. Individuals who are overly self-centered tend to experience magnetic field problems with others. To improve these issues, it is essential to develop the ability to truly love others, adapt to different individuals and situations, and correct one's energy field to avoid or reduce negative emotions, resolve conflicts, enhance interpersonal relationships, and better address the aforementioned problems. If necessary, one can also assist others in growing and changing together.