Hello, my name is Xing Ying, I work as a listening therapist at Yixinli, and I am a national level-3 psychological counselor.
As a mother, I have experienced many of the same things you have, including giving birth, working while raising a child, hormonal changes that can lead to emotional instability, conflicts over different views on education, and the joy of having a child. I can relate to your feelings very well. I feel compelled to say:
I must admit that being a mother is quite exhausting, and caring for a child can be even more tiring than going to work.
The arrival of a new life is a joyous occasion, yet it can also be a challenging time. As first-time mothers, we may have many questions and concerns.
After the end of maternity leave, you left the stressful environment and things got a little better. I think any mother who has raised a child can relate to this: it is often easier to go to work than to take care of a child.
I recall how I felt when I first had my child.
On the one hand, I feel a little relieved and relaxed. Compared to taking care of a child, going to work can be considered a break. But at the same time, I have a vague feeling of guilt or self-blame, as though I might be looking for a way out by leaving my child at home.
I am aware that such thoughts are not entirely rational, yet I find myself entertaining them with some regularity. On one occasion, I was eager to leave for overtime work and attempted to persuade my child to sleep before I departed. However, she remained awake and smiled at me. This led to a moment of intense frustration, as I felt isolated in my feelings. My family members even found humor in the situation, which further intensified my sense of isolation.
Given your experience of growing up with divorced parents, I wonder if you feel that your children will receive enough love.
I believe the conflict arises from an internal struggle.
However, there is a risk that they may love their children too much. When we are with our children, it is important to participate, tease them a little, and guide them in the way we raise our children. At this time, I may become a little irritated.
If you feel guilty about yourself, and then try to make up for it by spending time alone with your child when you get home, it can be a very delicate situation. We ourselves may not even notice it, but our elders certainly will, and they may think that it is finally time for the whole family to get together and have fun, so they may want to join in. But our desire to compensate our child may not come to fruition, and we may feel that our feelings have been disturbed, which could lead to feelings of disappointment and anger.
Our elders and we educate our children differently. With a little guidance, our bad emotions can sometimes feel amplified, and we may perceive the guidance as criticism. I can't bring up my child, and this can sometimes reinforce our internal self-blame. In this situation, we may unconsciously turn our bad emotions into attacks on others.
From your writing, it seems that when you're not in the mood, you can see the challenges faced by your elders. However, it's only in certain situations that conflicts arise, which in turn intensify the conflicts between you and your husband. This cycle can be quite challenging.
How might we resolve our inner conflicts?
You might consider trying the following:
1. It would be beneficial to first satisfy yourself, take care of yourself, and avoid self-blame.
It would be beneficial to ensure that you are a happy mother, as this will contribute to your child's happiness. It is important to take care of yourself, whether that means going to work, shopping, or resting. It is crucial to be gentle with yourself and to trust your abilities as a mother.
It is believed that when a parent is happy, their child will be happy too.
2. It might be helpful to agree with your family to spend time alone with your child every day, and to show your love consistently.
It might be helpful to gently explain to your family that you would like to spend some time alone with your child after work to nurture your bond. Rather than simply stating, "You've worked hard, you rest, I'll do it," you could consider saying something like, "I would love to spend some time alone with my child after work to nurture our bond." This way, your parents may be more likely to understand your true desire and be supportive of your request.
It is important for the child to have the mother's focused and regular company, which will foster a secure attachment. During this time, it would be ideal for only you and the child to be together (you can also invite the child's father to join if you'd like), such as half an hour before bedtime or the walking and playing time after dinner. At other times, you can still enjoy the happiness of a big family and take care of the needs of all parties.
[It would be helpful to try to resolve internal conflicts in order to gain a better understanding of external contradictions.]
When people are experiencing sadness, exhaustion, and self-blame, they may find it challenging to engage in conflict resolution and maintain a sense of calm and objectivity.
It would be beneficial to learn to take care of yourself, consistently express your normal needs, satisfy your desire to "take care of the children and be a good mother," and feel a sense of satisfaction and happiness inside. Once you have done that, you may wish to consider how to handle the relationships around you.
My husband sometimes feels that I am being rude to his parents. When I complain to him about some of the things his parents do, he reacts strongly, thinking that his parents are working hard to help us out and that I should be grateful and put up with it even if I don't like it.
I suggested that we consider living apart and picking up the baby at night. He was not in favor of this idea and expressed his desire for his parents to return to their hometown and for me to find a nanny. However, I was not entirely convinced that this was the best solution for us.
[Distinguish between rights and obligations, establish a sense of boundaries, and handle relationships]
As parents, you and your husband are the primary caregivers for your child. It is understandable that it can be challenging to balance work and childcare responsibilities, especially in today's world where women are often expected to juggle both roles. It is not always feasible for one parent to take on the full responsibility of childcare.
It is important to remember, however, that the person responsible for taking care of the child will not change.
If we find ourselves in a situation where we are carrying a heavy burden of responsibility and feel unable to cope, it is important to find a way to resolve the issue. There are two main options to consider:
It is important to recognize that there are differences between the nature of relationships involved in these two options: paying for labor versus asking for help.
It might be helpful to think about this in terms of an employment relationship.
If both parties are satisfied with the financial compensation and the quality of service, an agreement can be reached between employers and employees. It is understandable that concerns about finances or the ability of a nanny to care for a child properly might lead to hesitation.
It is important to remember that when we ask for help, we are entering into a helper-helper relationship.
It is only fair that family members can help with childcare for an extended period without complaint or expectation of reward. Even the best friends in life can only help for a day or two, or at most a week, right?
It is important to remember that children are also grandchildren of the elderly. While the elderly have the right to visit their grandchildren, they do not have the obligation to raise and care for them. As the mother of the child, you have the right to refuse help from someone else if you do not want it. You can also ask for help if you need it, but you do not have the right to demand it.
It would be beneficial to remember that it is not right for the elderly to help us with the children. If we are unable to take care of the children ourselves and are unwilling to hire a nanny, and we have to ask the elderly to help, it is important to understand that the elderly are the helpers and we are the ones being helped. It is also essential to be grateful for their assistance.
Once we have a clear understanding of our rights and obligations, it will help us to establish better boundaries and to manage our relationships with others more effectively.
In the month following the birth of my child, I experienced a range of emotions. After the maternity leave period ended and I returned to work, I found that things improved. However, I have recently encountered some ongoing challenges with my family.
From your description alone, it is difficult to determine with certainty whether you are experiencing postpartum depression. However, I can sense a low mood. Even if you are not suffering from postpartum depression, the arrival of a new life will undoubtedly bring about significant changes to the family's routine and lifestyle, particularly for the mother. This is a natural process of adjustment.
It is important to take care of yourself and love yourself. If you feel that your mood is constantly low and you are suffering, you may wish to consider visiting the psychiatric department of a top-level hospital for a diagnosis. This can help you gain a realistic understanding of your own health, and you may also find it helpful to seek the support of a psychological counselor.
In short, congratulations on becoming a mother. Children are a blessing from above, guiding us on our journey of growth. Let's embrace happiness first, and then embrace our role as mothers. The world and I love you!
Comments
It sounds like you're going through a tough time. I cry sometimes too when things get overwhelming, especially with a new baby and adjusting to all the changes. I've found talking openly about my feelings helps me feel less alone.
I can relate to your situation; it's challenging when family dynamics shift so drastically. It seems that clear communication might be key here. Have you tried discussing boundaries more firmly with your inlaws?
This must be incredibly hard for you, blending different parenting styles under one roof. Perhaps scheduling some time just for yourself could help recharge your batteries. Finding a middle ground where everyone feels heard might ease the tension.
The situation you describe is complex, and it's understandable you'd feel frustrated. Maybe focusing on what you appreciate about your inlaws could open up a path to better understanding and compromise.
It's important to recognize your own needs in this scenario. Have you considered seeking advice from a counselor or mediator who can help facilitate discussions between you and your inlaws?