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My mind goes blank, I can't think of anything, associations... What's wrong with me?

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My mind goes blank, I can't think of anything, associations... What's wrong with me? By Anonymous | Published on December 18, 2024

At the end of August 2019, I was in my third year of university and had counselling for personal reasons. At the time, I was just feeling mentally unwell, and everything else was fine.

During the counseling sessions, I felt very good and had a lot of trust in the counselor. However, in October, the counselor went to give birth to her children.

Afterwards, I felt particularly anxious, as if I was waiting for her to come back sooner every day. As the days passed, I felt increasingly depressed and in pain.

Gradually, I could no longer feel my emotions, as if I didn't feel like I was living in my body, and everything around me felt unreal. For the past two years, I have been going back and forth to the hospital.

I have tried almost every kind of antidepressant, but my symptoms have not improved. On the contrary, I feel that my thinking and perception are getting worse, and I can't feel the emotions of others. If there are people with the same symptoms as me, we can discuss it together.

Ernest Ernest A total of 2939 people have been helped

We appreciate your inquiry.

In your text, you address your relationship with medication, your relationship with the counselor, and your current unfavorable experiences.

In this text, you have addressed your relationship with medication, your relationship with your counselor, and your current unfavorable experiences.

The aforementioned topics are discussed openly with the intention of providing assistance in overcoming the current difficulties.

Firstly, the subject's emotional state is evident; they are attempting to regulate it independently, which is evidenced by the repression of painful emotions. This is likely a significant factor in their decision to seek counseling.

First and foremost, the emotional state that you are attempting to regulate independently indicates that you are experiencing distress through repression. This is likely one of the primary reasons you initiated counseling.

Individuals often find themselves battling their emotions with their own strength, yet these emotions are frequently the result of interpersonal challenges that affect one's psychology and have an unconscious influence. At times, individuals may lack the capacity to comprehend the unconscious, leading to significant psychological distress when their energy is depleted.

This is why it is necessary to establish a relationship with a counselor in order to address the issues that emerge in the therapeutic alliance.

Secondly, the counseling relationship was terminated prematurely due to unforeseen circumstances. It is challenging to cope with even a brief separation.

Secondly, the counseling relationship was terminated prematurely due to unforeseen circumstances. It is challenging to cope with even a brief separation.

The issue of separation is not exclusive to you; it is a concern shared by many individuals. This may have resulted in a degree of impairment to your original, relatively healthy functions that have not yet fully developed.

This is not a result that was intended by either the client or the counselor, but it will have an impact nonetheless.

In terms of pharmacological intervention, medication can be an effective means of alleviating symptoms, given that the mind exerts a profound influence on the body. This can manifest in various ways, including the regulation of sleep and the functioning of the immune system. The body's intrinsic capacity to regulate itself is evident, yet it is also susceptible to emotional influences.

In terms of pharmacological intervention, medication can be an effective means of alleviating symptoms, given that the mind exerts a profound influence on physical health. This is exemplified by the impact of mental health on sleep and the immune system. The body's intrinsic regulatory mechanisms are activated in an attempt to restore equilibrium, yet these processes are susceptible to emotional fluctuations.

When the body is over-regulated, negative consequences ensue. For instance, insomnia precipitates an increase in emotional distress. At this juncture, pharmacological intervention becomes imperative to restore optimal bodily functions.

The drug's effect will enter the entire brain via the bloodstream, and it is not possible to determine whether the current state is entirely due to the drug's effect. However, the drug may affect thinking and cognitive processes. On the one hand, it helps reduce negative thinking; on the other hand, it also affects the possibility of positive thinking.

It can be stated that the solution to psychological problems is through a counseling relationship. This is contingent upon an assessment.

In the context of real-life interpersonal relationships, it is rare to find a healthy and lasting relationship that can provide the necessary healing and support. This is particularly true for individuals who are already in challenging situations and may be vulnerable to secondary damage.

Maintaining such a relationship necessitates a certain degree of expertise. Nevertheless, it is not entirely implausible that psychological problems may resolve themselves.

In the event that a diagnosis has already been rendered in a hospital setting, it is not advised that one attempt to self-heal. At the very least, an assessment should be sought.

Your approach of seeking a partner of the same kind and reading books is a beneficial one. You are still actively working for yourself.

Your approach of seeking a partner of the same kind and reading books is beneficial. You are still actively working for yourself.

This is an excellent motivating factor. However, it is important to exercise caution.

Partners can accompany and learn from the positive aspects of the relationship, while taking care to avoid re-consumption.

The decision to seek counseling is not an easy one, as it requires significant investment of time, financial resources, and perseverance to establish a long-term and stable relationship with a counselor. All of the aforementioned factors can generate a certain amount of pressure, which can be predicted and controlled.

The information provided is intended solely for your reference. You retain the prerogative to determine the course of action that is most beneficial to your well-being.

It is encouraging to observe your continued efforts to advance your own interests. I hope this information is of some assistance to you.

It is my hope that this information is of some assistance to you.

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Comments

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Clyde Davis The only way to do great work is to love what you do.

I can relate to your experience of feeling disconnected after building a strong rapport with a counselor who then had to leave. It's tough when you find someone who understands and they suddenly aren't there anymore.

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Ingrid Jackson The journey of learning is filled with surprises and revelations.

The anxiety and depression that followed the counselor's departure sound really overwhelming. It must have been hard coping without her support during that vulnerable time.

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Roosevelt Anderson Time is a fabric, woven with the threads of our lives.

It's such a strange feeling when your surroundings seem unreal and you're not connected with your own emotions. That sense of detachment can be so isolating and distressing.

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Sierra Lyle Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.

I've also struggled with medication not working as expected, which can be incredibly frustrating. It's disheartening when you don't see any improvement despite trying different options.

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Keith Thomas The diligent are the ones who find gold in the rubble.

Losing the ability to perceive others' emotions is concerning. It feels like an additional layer of isolation on top of everything else you're dealing with.

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