Good morning,
A gentle pat on the shoulder might be helpful.
There's no need to worry too much. You will usually have a chance to retake the exam, but it's important to prepare carefully and consolidate the knowledge points thoroughly to ensure a better chance of passing. If you don't do well this time, it's a valuable learning experience. The best way to learn from experience is to learn to summarize and identify problems from it, so that you can make up for them better.
For instance, you might consider preparing a collection of mistakes, circling the scope of the exam, and carefully organizing the easy-to-miss questions that involve the test points. Alternatively, you could organize questions of the same type out of the way. This approach may help to make the test questions more focused, which could improve efficiency and save time during review. You may also find that you gain better knowledge and more inner self-confidence.
It would be advisable to prepare all the necessary materials before the exam and to arrive early. Allowing plenty of time for preparation can help to relieve tension, stress, and anxiety before the exam.
If you feel rushed, it's natural to feel nervous and uneasy. This can sometimes lead to unexpected situations before the exam. One way to help you concentrate better during the exam is to eliminate all possible distractions.
Once you have completed the necessary preparation and supplementation of knowledge, it would be beneficial to allow yourself a suitable space to relax before the exam. Many students who perform well in exams choose not to review their textbooks or review materials the night before the exam, but instead enter a state of relaxation early. This approach is thought to help maintain a clear state of mind on the day of the exam.
Some people find that studying the night before an exam is beneficial. Reviewing the material again can help to deepen your memory. The specific method you choose should be based on your own requirements and comfort level, and should be one that can stimulate your internal motivation and relieve your mental stress. (For example, watching a drama, listening to music, etc.)
I hope the above answers can be of some help to you.
I wish you the best of luck!


Comments
I can totally relate to how stressed you're feeling right now. Maybe focusing on what you can still control would help, like making a study plan for biology and chemistry. There's still time to improve your scores before the final exams.
It sounds really tough but don't lose hope yet! Have you considered asking your teachers for extra help? They might offer insights or tips that could make a difference. Also, maybe finding a study buddy could keep you motivated.
Feeling desperate is understandable with everything riding on these exams. But remember, you're not alone in this. Many students struggle with similar pressures. Try reaching out to classmates or joining study groups; it can be easier when you work together.
I know it's hard, but try to stay positive. Failing those subjects isn't the end of the world. Sometimes we learn the most from our setbacks. If you need to retake them, think of it as an opportunity to really master the material.
The pressure must be overwhelming, but have you thought about speaking to a counselor? They might provide strategies to manage stress and anxiety. Plus, they can offer advice on catching up in biology and chemistry without burning out.