Hello, I'm Jiang 61.
First of all, thank you for trusting us and being willing to tell us about your troubles. After reading your detailed description, it's clear that this is a very distressing situation.
He feels the same way you do. No matter what you do, you can't please him. I'm here for you. It's not your fault to have such a father.
Let's take a look at why the father did this and what he was thinking.
1. Family
1. Father
Personality:
Your father is a bit of a grump who doesn't get much done. He's always been a dominant figure in your eyes, often threatening and money-minded. He gives you very little love, including for things like food and clothes.
He always wants you to do things his way, which gets in the way of your studies and life. It also causes you to slip in your grades, which should have been very good.
From what you've told me, it seems like your father is quite controlling and aggressive.
A controlling person wants others to respect them, listen to them, and not have their own opinions. If they don't get what they want, they'll get angry.
A radical personality is characterized by:
He's got a strong will, he's action-oriented, he's energetic, and he's achievement-oriented.
On the plus side, he's courageous and decisive, perseveres to the end, undaunted by difficulties, and highly self-disciplined.
Weaknesses: He gets angry easily, doesn't think about how his actions affect others, is stubborn, arrogant, and lazy.
Fathers tend to value respect more than anything else. People with an aggressive personality are used to taking charge and having a strong desire for control. They often pursue achievements and are used to pointing out the situation, interfering with and controlling your actions and thoughts.
He's also stubborn, tramples on dignity, and arrogant because he lacks compassion. When you and your mom make him feel his authority is threatened, he'll threaten you with disconnection, videos, and running away from home instead of acknowledging your existence and his authority. His strong-mindedness and desire for power are actually a result of his insecurity. He hopes that you'll recognize him so he can feel secure.
Video
You said, "My father posted a video saying that parents work hard and are now very disappointed in their children. I'm not sure what he's disappointed in."
It seems you don't fully grasp the father's motivation for posting the video, nor do you understand what he was disappointed about. According to Satir's iceberg theory, the father had his reasons and motives for posting the video.
? Purpose
I think the reason he posted the video is to show you how much he cares and how hard he's worked. He has high expectations of you, and you haven't met them.
What's driving him?
From what we can see, the father is trying to get your attention by posting the video. He wants the community to support and understand him. The father is looking at the relationship between you and him in terms of expectations and disappointments from his perspective.
His expectations of you should be the expectations of others.
Expect
One of the things your father wants you to understand is that he has worked hard to raise you. He wants you to study hard, become successful, and listen to him. He believes that's the best way to repay him and show him you love him.
Otherwise, I'll be disappointed in you.
2. You
Character
You're a well-behaved child who listens to your parents and rarely disobeys them. However, you've grown up and have your own thoughts. Your father doesn't care much about your life or studies, but he's very focused on money, which interferes with your studies and causes your academic performance to decline.
You've had arguments with your father because you want to be independent, and he's stopped you from doing so by cutting off contact.
From what I can see, your personality is that of a blaming, melancholic personality.
People who are accusatory often ignore others, are used to attacking and criticizing, and blame others for their own shortcomings. "It's all your fault," "What's wrong with you?" are their catchphrases.
From what you've said, it seems that accusatory people usually fail alone, but they prefer to isolate themselves from others and maintain their authority. So, your previous confrontations with your father and the complaints and accusations of his faults in most of your narratives show that you rarely look for the cause in yourself, but are accustomed to blaming others, especially your father, for what they do.
A melancholic personality is defined by the following characteristics:
Thoughtful, highly sensitive, idealistic, and always looking for the truth and beauty in things.
On the plus side, you're delicate and perceptive, loyal and reliable, talented, and insightful.
Weaknesses: obsessive, indecisive, self-centered, pessimistic, and passive.
So, you're sensitive to how your father treats you. Because you're so accusatory, you're full of complaints, even against your father, and refuse to obey his commands.
What are you hoping for?
You expect yourself to have a good job and to get away from your father, who is very controlling.
You also have a lot of expectations of your father, including having your own space. When you are revising for exams, you hope he won't disturb you. When you take the postgraduate entrance exam, you hope he will give you the money for the exam. When you first start working, you hope he will give you support such as start-up funds and travel expenses.
From Satir's iceberg theory, these are all your expectations of others.
2. Root causes
1. Conflict of personalities
You'd have a disagreement over the smallest things, and if you didn't listen to your father, he'd cut you off, which shows the tension in your relationship. The first reason for the disagreement is your father's strong personality, his love of bossing people around, and his insecurity, which led to conflict with your accusatory personality. The second reason is also your communication style, which basically involves both of you talking things over from your own point of view, resulting in a situation of mutual incomprehension.
2. Conflict of expectations
The father wants you to be a good son and follow his rules. You want to have a good job and some space to show off your talents.
You'd like your father to give you some space and financial support.
It's clear that your expectations aren't aligned, which has led to some conflicts in the family. You've also been experiencing some emotional changes, like arguing, intimidation, and complaining.
3. Poor communication
You've added a lot of life episodes to the front, which express your mood and relationship with your father. I can tell you're holding a lot of resentment, and it's pretty deep. It seems like there's a gap in expectations, personality issues, and a lack of good communication.
3. How to improve your relationship with your father
1. Manage your emotions
By managing your emotions, you can understand them, accept them, express them, and even develop them. Don't let your emotions control you.
It's important to recognize your emotions.
This is the first step in managing your emotions. When you have an emotion, identify what it is: anxiety, anger, sadness, etc.
It's important to accept your emotions.
Healthy emotions are in line with the situation. When your emotions match the situation, you can say to yourself, "This is a normal feeling." This is accepting emotions.
This will help reduce emotional tension and naturally restore calm.
It's important to express your emotions.
Emotional expression is about sharing your own feelings. It's usually done by saying "I" and using phrases like "I feel...", "my feelings are...".
It's important to learn to manage your emotions.
To manage your emotions, you need to put in the work. There are a few ways you can practice and cultivate this, so you can handle all aspects of your emotions and learn to grow.
(1) Living a regular life is also a great way to keep your emotions in check.
2) Find something you enjoy doing in your free time. Let positive emotions drive you, love yourself and love life, and feel the beauty of life.
3) Look after others and care for them. Let love dwell in your heart. Helping others is the greatest joy. Let people help themselves.
4) Connecting with nature and taking in the essence of heaven and earth can help open your heart and soothe and stabilize your emotions.
5) Spend time with people who are emotionally stable to help keep your emotions in check.
2. Effective communication
You and your father could stand to improve your communication skills. It seems like you both have your own ideas and perspectives, which can lead to misunderstandings. Using congruent communication will help you understand each other better and reach a consensus, so you can resolve any issues.
Satir's therapeutic model says that when you're communicating with someone, the words you use and the way you act should match your feelings. This way, you show respect to yourself, to the other person, and to the situation.
This model of human speech shows an inner awareness, with expression and speech in line, inner harmony and balance, and a relatively high sense of self-worth.
Here are some examples of how you can communicate consistently:
After a while, you'll find you can communicate consistently. Here are some tips for doing so:
When you...
Describe the situation as it is, without getting into accusations or emotions.
I feel...
Be clear about your current feelings and emotions.
I hope this helps.
Be clear about what you want the other person to do and why. Make sure your expectations are specific, actionable, and visible.
I think…
Tell me what you're looking for in this situation.
For instance, when I saw the video you posted, I felt pretty sad and upset. I haven't let you down as much as you say, but I've tried hard to make you happy. I hope you can understand how I felt after seeing the video and clear up any misunderstandings between us.
Let's go to the kitchen and talk. I think you love me and are willing to listen. Let's discuss how I should move forward.
Your father might not be able to accept this way of communicating at first, but if you communicate sincerely and without emotions or accusations, he'll eventually see that you're being respectful.
3. Empathy
Learning to empathize with others' emotions in communication is key to effective communication. Dad posted the video because he felt that you couldn't understand him, didn't respect him or listen to him, and that he'd taken extreme measures in response to your attitude towards him out of anger.
If you show you understand what he's feeling and why he posted the video, he'll worry you'll get rid of him. You can share your own feelings and thoughts.
You've grown up and want to be independent, and you don't dismiss his thoughts. In the future, he'll still need to be the gatekeeper for important matters, so let him know you understand and appreciate him, that you need him, and that you value him.
I'm not going to make things difficult for you.
4. Expectation convergence
There's a gap between what you want and what he's offering, so you need to build a bridge of love.
Building a bridge of love
It's an expression of love and one of the five languages of love.
We all have different ideas about love, and we express and receive it in different ways. Dr. Gary Chapman has identified five main "languages of love": "affirming words," "moments of intimacy," "exchanging gifts," "acts of service," and "physical touch."
Affirming words are a great way to show your appreciation.
We all need praise and affirmation from friends, colleagues, lovers, and spouses. The more positive feedback we give each other, the stronger our feelings will be.
Special moments
A moment of care is a great time shared between two people, like a romantic dinner or doing something special together. During this time, focus on the other person.
Be open to accepting gifts.
Giving and receiving gifts on special occasions is a ritual that can really strengthen a relationship.
Service actions
In short, do what your colleague wants you to do and make them happy through the services you provide in life. Such service actions are often the little things in life.
? Physical contact
Physical contact like holding hands and hugging can make us feel more affection for each other and is a way of showing love.
You can use the five languages of love in all kinds of family relationships, like between parents and kids, siblings, or parents and their kids. If you use them right, your family relationships will be great.
Once you've identified your own five languages of love, you can ask your partner what theirs are. Once you know their favorite language, you can act accordingly.
Be open to finding common ground.
You've adjusted your own mentality and emotions, and you've also communicated well with your father in advance. You've built a bridge of love and expressed your wish for your father to give you more room to grow.
Your father's expectations for you aren't in conflict with your own. You have the space to develop yourself, which gives you more opportunities to be autonomous and to use your talents to achieve the results you want. And only when you have achieved the results you want can you repay your father.
So, your expectations are the same as your father's.
5. Let it go.
Once you understand where your emotions are coming from, it's time to accept them, let go of them, let go of any blame, reconcile with your past, and reconcile with your father's past grievances. Letting go means letting the past go, so that you can feel at ease and move forward with a light heart.
I really hope you can understand what happened, stop worrying about past grudges, learn to manage your emotions, and be in control of them.
I wish the original poster all the best and much happiness and joy!
Comments
I can see how frustrating and hurtful this situation must be for you. It sounds like there's a lot of misunderstanding and miscommunication between you and your father. Maybe it would help to have an open and honest conversation where both of you can express your feelings and concerns without interruptions.
It seems like your father might not fully understand the challenges you've faced. Perhaps you could explain to him that not being able to secure financial support made it difficult for you to focus on your studies or find a suitable job. Sometimes parents need to hear directly from their children about these struggles.
Your father's actions appear contradictory, which is understandably confusing. He may want to maintain a connection with you despite his harsh words. It might be beneficial to seek advice from a neutral third party, such as a counselor, who can provide guidance on how to approach these complex family dynamics.
The emotional turmoil caused by your father's behavior must be overwhelming. It's important to take care of your own mental health during this time. You might consider joining a support group or talking to someone who can offer emotional support while you navigate this difficult relationship.
Facing such a critical parent can make one feel helpless and undervalued. Remember that you have the right to set boundaries that protect your wellbeing. Consider what steps you can take to ensure your own happiness and stability, whether it's seeking employment elsewhere or finding ways to communicate better with your father.