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There is a feeling of emptiness. Why do I feel resistance towards everything?

boredom resentment disheartenment career change work anxiety
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There is a feeling of emptiness. Why do I feel resistance towards everything? By Anonymous | Published on December 18, 2024

I don't know when it started, but no matter what I do, I get bored and resentful very easily. I get bored playing a game after a few rounds; I'm only enthusiastic about a sport for a short period of time; and since starting the internship arranged by the school, I've become more and more disheartened. The more I learn, the more I resent it. Later, after graduating and changing careers, it was fine at first, but now, after more than half a year, the more I learn about the industry I'm in, the more I resent it. I'm increasingly afraid of going to work, and after work, I can't help staying up late, afraid that I'll have to go to work as soon as I open my eyes.

I feel that this state of mine is very wrong. I always feel a sense of emptiness, and I can't get excited about anything. It's hard to find my interests, and I don't have much in life that I want or want to do. I feel that I can't like my current life and myself.

Gavin Gavin A total of 1427 people have been helped

Hello, host.

First of all, I want to say that I understand what you're going through and I'm sorry you're feeling this way. I want you to know that I'm here for you and I'm sending you a big hug to let you know you're not alone.

I can relate to the emotions you're describing. I'm not sure if everyone goes through this kind of confusion more or less as they grow, but I've been in this situation before.

It's like suddenly not being able to find the meaning of life, not knowing why people live, not knowing where their value lies. You feel empty and lost inside, restless and at a loss, tired of resisting and feeling like you don't fit in with the world.

These psychological reflections actually show how empty and barren our inner world can feel. Not having some spiritual support and substance is like an unfillable black hole.

As you mentioned, it's easy to feel bored or resistant when doing anything, right? I feel like I'm only half-hearted and enthusiastic every now and then. Maybe this is because after entering society, I haven't found my own position, haven't been able to correctly and well find a position of my own in the workplace, and haven't been able to truly integrate into society and achieve self-harmony.

In fact, many times, when faced with certain situations in society, we are always at a loss for what to do. As you said, you are actually very dissatisfied with your current situation, and you feel like you can't do anything right.

As you mentioned, you felt more and more discouraged as you prepared for the internship. However, from the start, you've already planted the seeds of doubt, and you feel like you're not up to the task. This will create a self-imposed barrier. In other words, you'll find reasons to justify your actions, and you'll be self-serving. This means you'll likely find reasons why you can't do something well, just like this kind of mood reflects.

I can see why you're confused. You haven't yet found a source of inner strength, a way of dealing with the outside world and standing up for yourself.

This is the current state of confusion for most people. They know their current situation isn't right, but they haven't found their interests. They also feel like life isn't what they want, and they don't know what to do.

But in reality, we often indulge in these emotions and it's tough to break free. I'm grateful that the original poster was able to wake up in time and seek help because self-help means that only you can save yourself and only you can get out of this mess.

So my advice to the original poster is that we all know we can't indulge in such emotions and feelings because over time, it is actually very difficult to really devote yourself to doing something.

But often, we feel like we don't know what we want. What should we do? It's because we haven't taken action. Sometimes we feel like the answer will become clear as we go along.

The host said that the more you understand your industry, the more you feel disgusted and then you don't want to go to work. Have you ever imagined a different scenario? A different situation? Do you really dislike and hate him that much, or is it just that you are encountering insurmountable difficulties at work? Or do you really want to change careers?

If you're interested in changing careers to challenge yourself, it's worth doing. You're still finding yourself, trying and making mistakes. You're not yet at an age or point where you can't afford to fail.

If you're the type of person who avoids trouble, doubts your abilities, and believes that any approach is acceptable, you'll never venture beyond your comfort zone or make significant progress.

My advice to the original poster is to tackle the most pressing tasks first. Read more, exercise more. Even if a task seems inconsequential, taking the time to complete it can yield long-term benefits.

It's like going to the gym to get in shape. Self-discipline is a rare quality, or you can read a few pages every day, or you'll discover something different.

But waiting is never the answer. If you really take action, implement, and get things done, you can take a blank piece of paper one afternoon and make a list of what you're unhappy with, what you don't want, what you want, and what you want to try. Then you just go for it, instead of wallowing in the predicament of the moment.

I hope the original poster finds happiness and joy.

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Lily Lily A total of 4776 people have been helped

Good day. I am a heart exploration coach. I find that everything is straightforward. I see that your question is why you feel resistance to everything.

It is unclear when this began, but regardless of the task at hand, you quickly become bored and resentful. You lose interest in games quickly, and your enthusiasm for sports lasts only a few days. Since starting your internship, you have become increasingly disheartened. As you gain more knowledge, you feel more resentful.

After graduating and changing careers, you initially found the transition acceptable. However, as time passed and you gained more knowledge about your current industry, your negative sentiments intensified. You experienced an increasing sense of apprehension about going to work and, subsequently, struggled to control your urge to stay up late, fearing that as soon as you opened your eyes, you would have to go to work.

You perceive this state of mind to be erroneous, noting a pervasive sense of emptiness, lack of excitement, difficulty maintaining interest, and a lack of desire for or interest in life. Additionally, you express a sense of incongruence between your current life and your self-perception. You seek guidance on how to address these concerns. I will endeavor to respond to your inquiries.

I can see that initially, when you were engaged in an activity or playing, your emotional state was positive. However, after a period of time, you reported a shift in your feelings, stating that the more you learned, the more you disliked it. This has led to feelings of rejection and fear towards the industry you have been working in for most of the year.

I suggest that the questioner read a recently released book in Hong Kong and Taiwan, which is currently only available in traditional Chinese characters in mainland China. The book is entitled "Don't do what you love, be yourself," and a summary of its contents can be accessed via the Yixinli Reading Club.

This book addresses the topics of career planning and burnout. It posits that an individual's ability to persevere in the long term is contingent upon their alignment with their core qualities and values. It suggests that doing work that one is passionate about is a key factor in maintaining long-term motivation and preventing burnout.

What factors contributed to the individual's inability to persevere with multiple tasks? As you progressed through your upbringing, were there any tasks you were able to persevere with?

You have indicated that the more you know, the more you dislike it. Could you please elaborate on what specifically you dislike? You may wish to consider identifying any commonalities in the aspects you have found disagreeable.

I recommend that the questioner take the time to reflect on their own values and aspirations. To assist in this process, I suggest the following questions be considered:

1. When you are alone, what are the three things you would most like to do?

2⃣️ In a group of three or more individuals, what are the three items you would prefer to keep private and why?

3⃣ If you were to have no fear, what would be the three things you would most like to do?

Identify the common thread between the three questions and write an autobiography, "Who Am I?" Spend 5 to 10 minutes each day writing freely, without interruption, about your current, past, and future thoughts and experiences. This will help you gain insight into your personality, relationships, and worldview.

The questioner is encouraged to take an MBTI test, choose a job that aligns with their personality traits, and identify opportunities that match their skills and interests. This process will help the questioner gain clarity and confidence.

I hope the questioner will be able to resolve the confusion soon, and I wish you the best of luck.

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Comments

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Eustacia Thomas He who fears being conquered is sure of defeat.

I totally understand how you feel. It seems like everything just loses its charm too quickly for you, and work especially has become a heavy burden. The excitement fades away rapidly, leaving only frustration and emptiness behind. It's really tough when you can't find joy or interest in what you do.

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Wallace Anderson Time is what we want most, but what we use worst.

It sounds like you're going through a rough patch where nothing holds your attention for long. Even things that should be enjoyable become sources of resentment. This cycle of getting bored and disheartened is draining your energy and motivation. Maybe it's time to explore what truly excites you outside of the routine.

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Ernie Anderson Life is a dance of the elements, harmonize them.

I hear you. It's incredibly frustrating when even new beginnings lose their luster so fast. You've tried different paths, but the enthusiasm just doesn't last. Now, the thought of work is overwhelming, and it's affecting your sleep and overall wellbeing. It's important to address this because it's impacting so many areas of your life.

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Alessandra Grant Learning is a doorway to a world of infinite possibilities.

Your feelings are valid. It's as if no matter how much effort you put into something, it eventually leads to dissatisfaction and boredom. That must be really hard, especially when it starts to affect your daily life and selfperception. Perhaps reflecting on what you value most could help reignite some passion.

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Nicholas Miller A good name is rather to be chosen than great riches.

It's clear that you're feeling stuck and unfulfilled. The quick shift from interest to resentment is concerning and might indicate deeper issues at play. It's crucial to consider what changes you can make to regain a sense of purpose and enjoyment in both your career and personal life.

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