Hello! What are your feelings when you see that little body being spun around and around, and you see that you clearly like it but have to "work hard" to do it the opposite way?
I think it must be pretty tough. What would you say to this troubled inner self of yours? I guess you would want to give him strength, right?
Let's look at your situation together and find ways to build your resilience!
Take a look at the insecure you and give him a chance.
I imagine that person who used to move around a lot must have accumulated a lot of fear. You feel weak and unsure of what to rely on. Your parents, who should have had a close relationship with you, are unable to give you the stable comfort and warmth that everyone else can. The problems in your family of origin have given you too much insecurity. Even if there is a moment of peace, it will soon pass. This makes you seem to have no concept of "safety" in your spiritual world. You are afraid of that feeling of insecurity, like a feeling of loss. So, as an adult, although you long for an attachment, you are afraid that it will "end sooner or later," so you try to stay away from it on your own...
Do you see how past insecurities can affect your present situation, even beyond your control? Do you recognize this aspect of yourself? Take the initiative to connect with him and embrace the relationship.
☘️ Landing in the present moment and focusing on the present
Can you use the "landing" technique to see your present moment? You've gone to university, left all kinds of "homes," and have your own time and space. You have classmates, friends, and teachers who, although not necessarily close, give you a sense of security. Focus on the present moment. Have you noticed?
You're moving away from unsafe situations and you can be safe in the present. Are you willing to believe it? Can you find some reasons to believe it?
Why not give it a try?
It's time to accept the imperfections of the past, separate the issues, and start over.
I know your family of origin has had a big impact on you. You may have thought many times that you wished it were perfect, but it has still caused you a lot of harm. Accept this truth about your past, but let it go and don't bring it into your present or even your future.
It can have a negative impact, but it also gives you awareness. If you realize you're "reversing operations," use your willpower to pull yourself back. You're different now than you used to be. You're stronger than before, and you can do more than before! Look at the things you've done in the past month that made you feel good. Find a way to continue or recreate them!
Your life has got to have more than just a gloomy side to it. Don't "selectively filter" out the positive aspects, okay? What's done is done, and the present is different from it. Start again!
♥️ Adjust your perception so that love can happen and end naturally.
It seems like you're dealing with your relationship in a way that's a bit obsessive-compulsive. You're doing things you don't want to do and actively distancing yourself when you want to get closer. I know you don't believe in a happy ending and are afraid of losing, but you're still young. Have you thought about whether you'll definitely be together forever if you meet?
It seems that many facts can prove that if you encounter someone, you should cherish it, but you can't force it to last forever.
So, adjust your expectations. Even if your family of origin doesn't influence you, the person you like may not stick around forever. Love isn't something you can rush or force. Since you met by chance, take your time getting to know each other and enjoy it!
Let love happen naturally, and don't worry about it ending naturally. Take your time and give yourself and your love a chance.
☘️ If you're struggling to control your emotions, don't be afraid to seek help from a counselor. The world and I love you, so keep your eyes on the prize!
Comments
I can totally relate to the fear of getting too close. It seems like your past experiences have made you build a protective wall around yourself. Maybe it's time to explore why you feel the need to push people away and consider talking to a therapist who can help you understand and work through these feelings.
It sounds like you're carrying a lot of emotional baggage from your childhood. The constant moving between homes might have left you feeling unstable. Have you thought about joining a support group or finding a counselor who can offer guidance on how to form healthier relationships?
Your story is really touching. It seems like you've been through a lot, and it's understandable that you'd be scared of getting hurt again. Perhaps starting with small steps, like being honest with those you care about regarding your fears, could help you break this pattern of pushing people away.
It's clear that your early life has had a profound impact on how you approach relationships now. It might be beneficial to delve into these feelings with someone who can provide professional insight, such as a psychologist. They can help you develop strategies to overcome the fear of intimacy and closeness.
You've been through a tough journey, and it's commendable that you're aware of your behavior patterns. Sometimes, just acknowledging the issue is the first step towards change. Consider expressing your feelings to trusted friends or family; they might offer you the support you need to start healing and building more secure relationships.