We ended our relationship amicably, but I am torn about whether or not to tell her about my affair.

Dear friend, your emotional experience appears to be complex and distressing. Initially, I wish to express my comprehension and empathy for you.

Individuals cope with complex emotional entanglements in disparate ways. The crucial objective is to identify a constructive approach to addressing past missteps and orienting oneself toward the future.

Despite the advent of a new relationship, feelings of guilt and regret persist, indicating a profound comprehension of the significance of the former relationship and one's own emotional state in relation to the former partner. The following recommendations may prove beneficial in navigating this challenging situation:

In order to effectively apologize to a former romantic partner, it is essential to prioritize honesty and communication. Identifying an opportune moment to express remorse and clarify one's actions with a respectful and understanding approach is crucial.

It is important to convey to your partner that you are aware of your missteps and that you are sorry for the pain you have caused.

It is important to accept one's emotions, including feelings of guilt, which can be a normal emotional reaction that prompts reflection on past actions and the potential for learning from them. While it is acceptable to experience these emotions, it is crucial to ensure that they do not unduly influence one's present or future circumstances.

It is advisable to refrain from making assumptions regarding the emotional state of your former partner in response to your actions and the dissolution of your relationship. The most effective course of action is to communicate directly and honestly.

Self-Reflection: This experience can be used as an opportunity for deeper introspection. It is beneficial to consider the underlying reasons for one's actions and how they can be adapted to handle similar situations in future relationships.

It is important to focus on the present, as the past cannot be changed. However, we can control our present and future actions. Therefore, it is essential to focus on your current relationship and work to create a healthy and stable environment for it.

Should the internal struggles and feelings of guilt prove to be affecting one's daily life, it may be advisable to seek the counsel of a professional relationship counselor or psychotherapist for additional support and guidance.

It is important to remember that everyone makes mistakes. The key is how we respond to these mistakes and learn from them. Regardless of the outcome, it is crucial to take responsibility for one's actions and take positive action to rectify the mistake.

It is my hope that you will be able to identify a constructive resolution and move forward.

It is my belief that you possess the fortitude to confront the full spectrum of your circumstances, and that you will ultimately emerge as a more refined individual. Life is a continuous process of learning and growth, and each experience presents an opportunity for personal advancement.

I wish you the utmost success in all your future endeavors.

Good day. You opted to end the relationship amicably because you recognized that it was not sustainable in the long term. The fact that you ended things amicably indicates that there was still a foundation of affection between you and that you were able to understand and accept each other.

Following the dissolution of the relationship, you are motivated to disclose the truth, but your primary objective is to mitigate the sense of culpability you have accrued from concealing these matters from her.

The real obstacle is not your ex-girlfriend, but your inability to forgive yourself. This is not something that can be forgiven. While confessing may make you feel more relaxed, it may also add to the burden of others.

Take a moment to collect your thoughts and consider whether it would be beneficial to confess.

Given that the relationship has already come to an end, the precise reason for the breakup and her perception of it are of no consequence. It would be preferable to leave a positive impression of the relationship in her memory.

After two months and four meetings, it seems that the relationship is not particularly deep. It is possible that she will not be greatly affected even if you tell her, or perhaps it is already in the past. In any case, this incident has somewhat shaken your world view.

If I were in that girl's position, I would be perplexed by your sudden reappearance after we had already broken up.

However, you may experience a degree of emotional distress. You have a conflicting sense of morality. Cheating is an unethical practice, and you are grappling with the dilemma of whether to disclose the truth and act in a morally upright manner, such as being transparent.

I believe you will ultimately choose to confess, as this will provide you with a sense of resolution and closure. While the feelings of others may not have been a priority during the relationship, it is likely that you will want to consider their perspectives now that it has ended. You are seeking a definitive answer, and I believe that confessing will provide you with the clarity you seek.

I wish you the best in this situation.

Hello, I'm Zeyu.

"We broke up peacefully, but I'm torn between telling her I cheated." It depends on what our fundamental needs are.

The questioner talks about why he broke up with his ex and his experiences with his current girlfriend. He feels guilty, regretful, and uneasy. Let's be clear: the possibilities he mentions are just scenarios. They are not reality, nor are they the other person's thoughts or the truth.

It is also beneficial for us to consider these possibilities and find a solution to the problem in advance. However, this does not actually dispel our concerns and anxieties from our hearts. It will only make us more entangled and uncomfortable.

Let's be realistic. There's a 70% chance none of these options will happen. And the reality is, how the other person views you and the relationship is their business. You have the right to tell the truth, and they have the right to choose whether to listen. What we're worrying about is over-assuming responsibility and exaggerating the problem.

If we want to get out of this situation, we can choose to explain the problem to the other person at the right time. First, we must ensure that the other person is willing to listen. If they don't have the time or interest, there's no need to blame ourselves. We haven't really hurt them, after all. This may be important to us, but it may not be a big deal to them. We can trust that they're capable of taking responsibility.

Ultimately, if you choose to tell the other person and they choose to listen to you describe the cause, course, and result of the matter, as well as the final result, it is their responsibility. If you still feel guilty, you can simply ask the other person directly what you can do to make up for the harm you have caused.

Hello, I am a heart exploration coach. I believe that life is a beautiful journey, not for appreciation, but for blooming.

While you may feel that you are at fault, your text and your expressions of guilt towards your ex suggest that you are a responsible man who is willing to take responsibility. However, it is important to understand the truth of the matter. Let's share our views and discuss the situation together.

Perhaps it would be helpful to consider whether she needs your apology, or whether you need this apology.

During your relationship with your ex, you were unfaithful to your current girlfriend.

While your relationship with your ex-girlfriend was relatively short-lived, spanning only two months and four meetings, you have a strong sense that you were deeply in love with her, or at the very least, that you loved her.

Although you and your current partner have settled down and are now officially together, you feel a sense of guilt about having had two romantic interests at once.

Dear you, it might be helpful to take a moment to consider whether your guilt is directed at your ex-partner, your current partner, or yourself.

You are experiencing a sense of internal conflict due to your moral standards. You are torn between what you "should" and what you "shouldn't" do. You feel that you should be loyal to a relationship, but you also feel that you shouldn't start a new relationship with another girl while the first one is still going on.

Perhaps it would be beneficial for you to apologize, and avoid carrying a lifelong sense of guilt. From what you have shared, it seems that you may benefit from an apology more than anything else to achieve redemption.

Your situation, where you have a foot in both camps, is a challenging one. It can feel as though a weight is on your heart, making it difficult to fully let go of your ex and enjoy your current relationship with ease and happiness.

?2. Let us raise a glass to the past, self-acceptance, and self-forgiveness.

It might be helpful to consider that focusing on the past can sometimes lead to feelings of regret and guilt. Conversely, focusing on the present and the future can bring a sense of hope and strength.

As you mentioned, you and your former partner only had the opportunity to spend two months together, which included a trial and adjustment period. Given this limited time frame, it's understandable that you might not have been able to fully anticipate the practical difficulties that might have arisen in the relationship.

Perhaps the love between you is more of a mutual attraction between the two sexes, and the beauty that comes from distance is not necessarily based on a relatively mature relationship that comes from a true deep understanding of each other.

I believe that, in coming together with your current partner, there is no such thing as "betrayal," not to your ex, not to your current partner.

I believe that being aware of and drawing conclusions from past life experiences could potentially help you change and grow in a new relationship. Similarly, I think that living in the present is a way to respect the past and cherish the present and the future.

I hope these thoughts are helpful to you. I also want to express my love for you and for the world.

If you would like to continue the exchange, you are welcome to follow my personal homepage, "Heart Exploration Service."

First, you have come to me with a practical problem: whether or not to confess to your ex-girlfriend. I am sorry to tell you that I am unable to provide advice on this matter, as it is outside the scope of a counselor's role.

Secondly, we can examine the subject from a psychological standpoint. Freud postulated that the complete personality structure comprises three principal components: the id, the ego, and the superego. This theory is particularly intriguing:

1. The id represents the most primitive desires and impulses within us. It pursues happiness and is not bound by social norms and morals. The id is a chaotic world that contains a messy, unstable, and repressed desire, hiding all kinds of unexplored instinctive impulses that are not allowed by modern human social ethics and legal norms.

The id adheres to the "pleasure principle" and is unaware of the concepts of values, good and evil, or morality. It simply acts to satisfy its own needs.

2. The Ego: This is the personality we express in reality, and it regulates the desires of the Id according to the situation. The Ego is the "me" that faces reality. It is developed through learning and contact with the environment, and it is part of the structure of consciousness. The Ego is the regulator between the Id and the external environment. It pursues the principle of reality, and it must both satisfy the needs of the Id and prevent actions that violate social norms, moral principles, and the law.

3. The superego represents the moral and ideal standard within us, which oversees and assesses self-behavior. It is the moralized self, which also differentiates and develops from the self. It is the identification with the moral behavior of parents and the imitation of social models in childhood. It is gradually formed by accepting the influence of cultural traditions, values, and social ideals.

It consists of moral ideals and a conscience, and serves as the judicial department of the personality structure responsible for morality. It represents all moral restrictions and drives noble actions in human life. It follows the standards for moral behavior set by the conscience and self-ideals, and punishes violations of moral standards through the conscience, causing a sense of guilt.

These three parts interact with each other to form our complex personality. When the id, ego, and superego can function in a harmonious manner, our personality will be healthier. However, if there is a conflict between them, it may lead to psychological problems.

Thirdly, the prolonged feeling of guilt regarding your current girlfriend, despite the absence of a breakup with your ex-partner, indicates that your internal superego is exerting criticism on your ego. The desire to apologise is driven by a need for spiritual resolution. It can be inferred that the internal distress is not primarily associated with your ex-girlfriend, but rather with an internal conflict.

Hello, Coach Yu from Heart Exploration here. Let's talk about this topic.

Let's talk about relationships and the self.

In "The Terrific Me," Chen Hai-xian says people are in relationships all the time. The self is different in different relationships. What often determines our thinking and behavior is not our personality, but the relationships we are in. So starting from the perspective of relationships, how we think about problems may change.

We broke up peacefully, but I'm torn between telling her I cheated.

Before breaking up, we can ask ourselves what role we played in our relationship. Long-distance partners, our relationship has always been good.

What role did I play in my relationship with her when we broke up? I started seeing other girls.

After the breakup, what role does the ego play in my relationship with her? We broke up for practical reasons.

Before the breakup, we can ask ourselves what we wanted from the relationship. We weren't secure and knew it wouldn't last. We were waiting for the right moment to break up.

After a peaceful breakup, what do we want in our relationship with her? Torn between guilt and not wanting to hurt her.

We can also ask ourselves, what role do I play if I want to apologize to my ex-partner? Do I accept this role?

What role did I give her? Does she accept it?

If you understand yourself and the other person, you can also understand yourself.

How did I feel when I broke up with her? What did losing her mean to me?

What else do I feel about this relationship? What happened?

Then you can record and organize these memories and feelings. What are the feelings and emotions triggered by the breakup, and what are the feelings and emotions amplified by past experiences? Write about your feelings honestly. This will help us understand the origin and impact of emotions, and also help us clarify the root of the problem.

If you're struggling, ask for help. It's not easy to overcome things alone. Find someone you trust to talk to. If you need it, find a counselor. It's okay to release your emotions.

Relax your mind. Go for a walk on the weekends. Listen to the frogs in the rice fields, smell the birds and flowers, and read or play sports. Life is a cycle.

Recommended book: "The Terrific Me"

I know this is a really tough situation, and I totally get why you're struggling. I just wanted to share a few things that might help you make a decision.

1. Respect and honesty for her: It's really important to respect her right to know the truth, especially when there's been a betrayal in the relationship. If you think she has a right to know about your infidelity and you're being honest and respectful with her, then it might be a good idea to tell her straight away.

2. Consider the consequences: Think about what might happen if you're honest, including how she might feel, how your relationship might change, and whether she might be hurt. Think about all this together and decide if you're ready to face these things.

3. Motivation analysis: Take a moment to think about why you want to be honest with her. Is it because you really want to apologize and show her respect, or is it because you're feeling relieved and at peace?

It's so important to make sure that your motives are based on concern and respect for her, not self-interest.

4. Talk to someone else: If you can, it might help to chat with a friend, family member, or professional advisor. They might have a different take on things and some great advice to help you figure out what to do.

Ultimately, this is a situation where you need to weigh the pros and cons and make a difficult decision. Whatever you choose, remember that you're in charge of your own destiny. Try to handle the relationship in the most honest and respectful way possible, and don't be afraid to take responsibility for your decision.

Guilt and remorse are natural responses to such a situation. Your love for the other person makes you feel this way, reflect on your actions, and feel guilty and remorseful. This shows that you still have a conscience and a sense of morality, which are rare qualities.

You need to consider several factors before apologizing to your ex.

If you're apologizing because you truly want to atone and you're hoping to ease your conscience by saying you're sorry, then it's a decision worth making.

Consider how your ex-partner feels. If you think she has already recovered from the breakup and your apology may reopen old wounds, then you need to reconsider whether now is the right time.

You should wait and see how things develop before making a decision.

Current relationship: Consider your current partner's feelings and your relationship. If you decide to apologize to your ex, you must make sure it's out of a desire to put the past behind you and focus on the current relationship, and not for any other motive.

I'm sure you understand.

.

You must take responsibility for your actions. If you decide to apologize, you must be prepared to accept any possible reaction from your ex, including not accepting the apology or feeling even more hurt.

The way you communicate is crucial. If you decide to apologize, choose a respectful and considerate way to do so. Prepare a thoughtful but inexpensive gift. Make sure that your words and actions are motivated by a desire to consider her feelings and to wish her well in the future. Don't apologize just to make yourself feel better.

I have a friend who was once in a similar situation. After much soul-searching, he decided to apologize to his ex. He was very careful about the timing and the way he did it.

He made sure his apology was sincere and that his ex was ready to face the truth. The result wasn't what he'd hoped for, but his ex rejected the gift and refused to forgive him. He learned how to handle his emotions and behavior better through the process.

It is time for reflection.

Take the time to reflect on your motives and the possible consequences before making a decision. If you decide to apologize, make sure it's out of respect for her and a responsible attitude towards your actions.

If you need more help or advice, I'm here to support you. I can tell you with confidence that sincerity and respect are the most important elements in any communication.

First and foremost, it is essential to comprehend the internal conflict and remorse that accompany such a decision. The act of apologizing for one's untruthfulness in a previous relationship is a significant step that can help alleviate feelings of guilt and may also provide a degree of solace to one's former partner, even in the event of a lack of subsequent communication.

However, the manner and timing of the apology must be carefully considered. Given that a separation has already occurred and a new relationship has been initiated, it is essential to respect the feelings of both the former partner and the current partner. To determine whether and how to apologize, it is advisable to consider the following aspects:

It would be prudent to ascertain the current circumstances of your former partner before deciding to issue an apology. If she has already entered into a new relationship or is enjoying a serene existence, initiating a discussion about past events may prove disruptive.

It is essential to select an appropriate approach when offering an apology. If one decides to apologize, it is crucial to choose a method that does not unduly burden the recipient. One potential option is to compose a written apology, but it is vital to ensure that the letter clearly states that the intention is solely to express remorse and not to attempt to rebuild the relationship.

It is also important to consider the feelings of your current partner. Honest communication of your feelings and thoughts with your current partner is essential, as is informing her of your decision and motivation.

It is of the utmost importance to demonstrate sincerity and humility when offering an apology. Regardless of the chosen approach, the attitude should be one of genuine remorse for the actions in question. Additionally, it is crucial to refrain from making excuses or placing blame on the other party.

It is imperative to accept the consequences of one's actions, even after issuing an apology. It is possible that the recipient of the apology may not accept it, or they may do so.

In any case, this is her personal choice and emotional response, and it is imperative to respect it.

Ultimately, this experience serves as a reminder to be more honest and respectful in future relationships.

Hello,

You feel guilty-and-remorseful-what-should-i-do-6164.html" target="_blank">remorseful and guilty towards your ex-girlfriend. You don't know whether to confess.

After confessing, you feel better because you have unburdened yourself. You feel you haven't cheated, which alleviates your guilt.

But your ex-girlfriend hurts even more. She has to accept the real reason and that you didn't love her and cheated on her. It seems like she's not as good as your current girlfriend.

So, she might be better off not knowing.

You dated for two months and met four times. The relationship was weak, so you won't be sad if you break up.

She'll move on soon.

If you try to talk to her, you're just transferring your guilt. You're not a bad person, but you still feel bad.

You are condemning yourself.

If you shift your guilt, you may feel like this.

If you don't forgive me, that's your problem. I'm not responsible. If you can't get over it, you're being stubborn.

To make up for your guilt, change your behavior. Don't try to have your cake and eat it too. Be sincere in your relationships.

Hi, I'm Strawberry.

When someone can look at what they did wrong and see that they could have done better, it's a step forward. Sometimes, not telling the whole truth about what you did wrong is a better way to handle a relationship.

If the relationship isn't deep, it'll probably be over pretty quickly.

The questioner and his ex-girlfriend were together for about two months. They lived in different places, so they only met four times during this period. It's fair to say that they didn't have much time together in reality, but this didn't affect their relationship. From the questioner's perspective, they always had a good relationship.

The questioner knew the final outcome of this relationship for practical reasons. After thinking it over, the questioner decided to end things with his ex. They already knew the relationship couldn't last, so it was better for everyone involved to end it sooner.

When you pull out of a relationship after giving too much and investing too deeply, the resulting hurt will be even deeper. In the case of the questioner and his ex, they were both able to accept this outcome and part ways peacefully after a short time together when they didn't know each other very well.

Just because you're comfortable in a relationship doesn't mean you love each other.

The questioner said he had a good relationship with his ex-girlfriend, but when the relationship was ending, he contacted another girl and kept in touch with her. It seems like he had a good impression of her at the time and knew what he wanted.

The author may have been deluding himself about the quality of his relationship with his ex. It wasn't the love he thought it was. When we love someone or like someone, we don't think about it in too much detail. We can let go of it immediately when we know some realistic reasons.

Sometimes, we just need company, and the other person happens to be there when we need them. When things are going well, we mistake that favorable impression for liking. When someone who really has feelings for you shows up, as long as you pay attention, you can tell the difference.

I'm not sure if I should apologize to her for this.

The questioner knew what he was doing when he chose to break up. Both he and his ex-partner were able to accept the separation, even if they didn't fully admit it. This was the best result, even if it wasn't perfect.

☀️ Acceptance behavior: The questioner said that he met his current girlfriend before ending his relationship with his ex-girlfriend. They kept in touch but didn't cross any lines. When he confirmed the relationship with his current girlfriend, he also told his ex-girlfriend that he was only with her after breaking up with her.

In terms of emotional handling, the questioner has not wronged anyone. Starting a new relationship immediately after ending a previous one does not make you a bad person. This situation cannot be considered cheating. Realistically speaking, the questioner has not betrayed their ex-partner emotionally. It can only be said that the questioner is clear about their own pursuits, does not engage in self-blame and internal conflict, and accepts their normal behavior.

☀️Stop ruminating: The questioner feels like they've betrayed their ex by entering into a new relationship so soon after breaking up. This has led to feelings of guilt and self-defeating thoughts, which have affected their emotions and normal life.

If you want to move on from past issues, stop dwelling on them and avoid letting negative emotions take over, you can try writing as a way to process things. Write a letter to your ex and use the writing process to identify the real problem that you can't let go of.

Write out what happened and how it made you feel. Then, write a letter to your ex apologizing for your actions and burning or shredding it. While doing so, you can say that you've confessed your secret and that this incident will truly become the past in the future. This will help you move on.

☀️Understand your inner feelings: When the questioner proposed the breakup, he didn't feel much about it. After all, he really didn't love his ex anymore, and it wasn't fair to keep dragging it out. Since they had broken up peacefully, it didn't cause much harm or affect either party, and this was the best way to handle the relationship.

You suddenly remember your actions and feel very sorry for your ex. You need to ask yourself why your mind has suddenly focused on something that is already in the past. What changes in your life have caused this?

Sometimes when we're not paying attention, we can easily overlook the real problems that exist in reality. The questioner and his ex have already broken up, and he is able to realize that some of his actions were inappropriate. This is a kind of emotional reflection.

When you decide to stay with your current partner, it's time to move on from the past. Learn from your past relationships so you can learn from your current one and know what true love is. Look after your current partner and enjoy the time you have together.

I hope this helps the person who asked the question. Best wishes,

Hello, question asker! My name is Evan, and I'm a counselor from the Jingliu school.

From what you've told me, I can see you're feeling pretty guilty and confused. I totally get it! Emotions like guilt and confusion are a kind of self-attack, a way of suppressing your own feelings that goes beyond the ego.

These feelings are, in some ways, a way of denying yourself and your actions. It's as if you're saying you haven't done the right thing.

I can see that the situation you're in is really quite tricky. I think it's great that you want to say sorry. It's a wonderful way of showing you're sorry for what you did and that you feel bad about it. It'll help you feel better.

It's so important to think carefully about whether you should tell your ex about the cheating.

I think it's really important to make sure that your motives are pure if you want to tell your ex about your past infidelity. It's natural to want to express your remorse to her, but it's also important to consider the hurt and pain you may suffer as a result. Of course, it would be lovely to break up peacefully! What do you hope to achieve by telling your ex about your mistakes?

Even if she's already picked up on some signs or had a hunch, hearing the confession straight from the source might really hit home for her. It seems like the questioner is looking for a shoulder to lean on and to lighten their load a bit by admitting their mistake.

From another perspective, if the questioner chooses not to tell her, you need to accept the consequences of this decision. It's so hard to make these kinds of choices! The questioner may need to continue to bear the secret, and the guilt may not go away easily. This is indeed quite a dilemma for the questioner. The inner thoughts cannot be told to the ex-partner, which will keep the questioner in a certain bad situation.

In the process, the questioner can try to put themselves in the other person's shoes and understand how they might feel. It's so great that the questioner has recognized their mistake and feels remorse!

This is a great chance to learn and grow! The questioner can use this experience as a lesson to improve their future relationships and the way they treat their partner.

You're also welcome to seek help from friends or a counselor, who can provide more objective advice and support.

No matter what the questioner decides to do, it's really important to respect their ex's feelings and privacy. They have the right to know the truth, but also the right to choose whether or not to accept the questioner's apology.

Ultimately, it's up to you and your personal values. Think about how much you care about your ex and if you're ready to take the next step. If you decide to confess, make sure your attitude is sincere and you're prepared to face whatever might come up.

If the questioner chooses to remain silent, then please make sure to learn from the experience and make better choices in future relationships. Whatever decision the questioner makes, remember to respect the feelings of your ex and do your best to minimize the harm you cause her as much as possible.

I really hope my answer helps the questioner.

I'd also like to suggest some related books that I think you'll find helpful.

I'd highly recommend Intimacy (5th edition) if you're looking to deepen your understanding of intimacy. It covers so many aspects, from communication to conflict resolution to trust. It's a great resource for anyone looking to build and maintain a healthy intimate relationship.

I'd highly recommend Nonviolent Communication. It introduces a really effective communication method that can help you better express your feelings and needs while respecting the feelings and needs of others. It's also great for dealing with conflicts and problems in interpersonal relationships.

The Power of an Apology: This book is a great resource for understanding the importance of apologizing and how to do it effectively. It can help you see the value in apologizing to repair relationships and offers tips for reducing feelings of guilt and shame by apologizing.

Self-Control: This book is a great resource for anyone looking to improve their self-control and avoid impulsive and irrational behavior. It's a wonderful way to understand the mistakes you've made in the past and how to avoid them in the future.

Hello. I'm here to give you a 360-degree hug.

From the short description of the problem, it is clear that this short relationship has affected you for more than just two months.

You broke up for practical reasons, and the other person may think that's why too. But you know it's because of your insecurity and lack of confidence in your future.

Anyway, you're broken up. I don't know how the other person feels, but you're torn.

You say you've regretted it countless times. I want to know what you regret: that you did something wrong, or that you broke up?

Whatever you regret, it's your own business and has nothing to do with the other person. You regret it, you are torn, you are afraid of hurting her, you want to apologize—you need to stop wasting your time with all of this. It's actually to alleviate your own guilt.

You need to accept that the guilt is yours, not the other person's. She has no idea what you did, whether it was that you didn't love her as much as you said, or that you cheated. She doesn't know, so it doesn't hurt her.

We cannot be hurt by things we don't know.

She believes the relationship ended for practical reasons. There's no point in trying to resolve or change those reasons.

She will continue to live her life peacefully and meet new relationships.

You need to deal with your struggles, your regrets, and your guilt. It has nothing to do with her, so I advise you not to apologize to her.

You also said that you are afraid that she will be hurt even more if she knows the truth. If you apologize, you are trying to make yourself feel better at the expense of someone who has already been hurt by you. That is selfish.

I advise you not to apologize and not to disturb her life. You need to resolve your own internal conflict. This is your own issue and has nothing to do with the other person.

You need to talk to a counselor about your thoughts, feelings, and struggles.

I am a counselor who is often Buddhist and sometimes pessimistic, occasionally positive, and motivated. The world and I love you.