What are the similarities and differences between respiratory alkalosis, panic attacks, and oxygen intoxication?
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By Anonymous | Published on December 18, 2024
Difficulty breathing, numbness in the limbs, and limb convulsions are symptoms of respiratory alkalosis.
The symptoms are almost the same as those of a panic attack.
Chest tightness, difficulty breathing, feeling like you can't catch your breath, trembling, numbness in the hands and feet, a sense of impending doom, etc. are the symptoms of a panic attack. It is a severe anxiety disorder, also known as an acute anxiety attack. In fact, this experience was caused by the release of carcinogens and radioactive substances from an office that had just been renovated and furnished, and I had to stay there for 12 hours a day, 6 days a week, and I was worried about it. I had just gotten married and was preparing for pregnancy, so I had these symptoms several times when I was not feeling well.
This is the first time I have experienced such symptoms since birth, and I have been fine since I changed jobs. There was no obvious trigger or special situation?
Because of the difficulty breathing and the blackouts, I felt like I was dying, so I desperately took deep breaths, which caused the above symptoms. When I was taken to the emergency department of the hospital, I was misdiagnosed by the doctor as oxygen poisoning.
In fact, it is very different from oxygen intoxication. Later, I searched online and didn't know what was going on. It wasn't until a few years later that I saw the term "panic attack".
Can a teacher please explain what my symptoms are? Are they the above?
What are the pathological principles and causes of these terms, and how can they be avoided and prevented?
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Comments
I can totally relate to how scary and confusing this must have been for you. It sounds like you were going through an incredibly stressful time, and the symptoms you described are indeed very similar to those of a panic attack. The connection between your work environment and the onset of these symptoms is concerning. It's important to address both the physical and psychological aspects that could be contributing to your health issues. Have you considered discussing with a healthcare provider about the potential longterm effects of exposure to carcinogens and radioactive substances? Also, learning relaxation techniques and possibly seeking therapy might help manage any lingering anxiety.
The situation you've described is quite harrowing. Initially, it seemed like the symptoms were triggered by a toxic work environment, which is a serious concern on its own. However, the fact that they mimicked a panic attack is interesting. Panic attacks can occur without obvious triggers, especially during times of high stress or significant life changes, such as planning for pregnancy. It's great that changing jobs helped alleviate your symptoms. For prevention, understanding what sets off your anxiety and developing coping strategies, like mindfulness or breathing exercises, can be beneficial. Consulting with a mental health professional can also provide tailored support and treatment options.
Your experience highlights the complex interplay between environmental factors and mental health. The symptoms you experienced—difficulty breathing, numbness, and convulsions—are alarming and can certainly feel lifethreatening. Given that the symptoms started in a potentially harmful work setting and ceased once you changed environments, it suggests that the toxins may have played a role in triggering your panic attacks. Respiratory alkalosis can happen when rapid breathing causes too much carbon dioxide to be expelled from the body, leading to a pH imbalance. Addressing the root cause, whether it's environmental or psychological, is key. Engaging in regular selfcare, maintaining a healthy lifestyle, and possibly working with a therapist can help prevent future episodes.