What if I'm anxious because I graduated from university at the age of 24?
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By Anonymous | Published on December 31, 2024
I am a 24-year-old female university graduate with little work experience. Every night I am anxious and afraid, afraid of anxiety/almost-graduating-but-unsure-of-lifes-direction-without-goals-and-unwilling-to-strive-11666.html" target="_blank">graduating and becoming unemployed, unable to find a job, and getting older. When I was 20 and a freshman in college, I was teased because I was older than the post-00s, and coupled with my immaturity, I was belittled everywhere. I was already very self-conscious, and now I am even more so. I am afraid that there is an age limit for finding a job, and that others will not hire me because I have no work experience and I am old. Every night I can't sleep because of this. Many post-00s have already entered society, but I, a post-95s, have only just begun. It seems like I have entered a dead end and I can't get out of this vicious cycle. I was teased when I went to college at the age of 20 and have no work experience and am old. How do I get rid of my anxiety? How do I not care about what others think and muster the courage to tell the interviewer my true situation? How do I find a job without being afraid of being teased by others?
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Comments
I understand your concerns deeply, and it's completely normal to feel anxious at this stage of life. Everyone's journey is different, and you're not alone in facing these challenges. Focus on building your skills and gaining experience through internships or volunteer work. Remember, your value isn't defined by others' opinions.
It's tough to deal with anxiety, especially when you're unsure about the future. Try to set small, achievable goals for yourself. Each step forward, no matter how small, can boost your confidence. Surround yourself with supportive people who believe in you. Your age doesn't define your potential; it's all about what you can bring to the table.
Feeling belittled because of your age can be really hard, but try to shift your perspective. Use your experiences as a strength. You've already overcome a lot, which shows resilience. When you talk to interviewers, be honest about your situation and highlight your willingness to learn and adapt. Employers value candidates who are eager and have a positive attitude.
Anxiety can be overwhelming, but remember that many people go through similar feelings. Consider speaking with a counselor or therapist to help manage your worries. Also, focus on developing your professional network. Networking can open doors to job opportunities that aren't advertised. Share your story openly and authentically; people appreciate honesty.
It's important to realize that everyone has their own timeline. Don't compare yourself to others; instead, focus on your personal growth. Building selfconfidence takes time, but it's worth it. Practice selfcompassion and remind yourself of your strengths. When you apply for jobs, emphasize your unique qualities and the value you can add to the company.