What is death? It is sad and confusing to think that I will die one day.

Hello, question asker. It's a pleasure to meet you!

You have posed a profound and thought-provoking question, one that touches on the essence of existence and the nature of death. I am deeply moved by your poignant description, and despite being in the midst of a bustling city, I find my heart calming.

It's not meant to be overly sentimental; it's more like meeting a similar soul.

I may not have any profound insights, but I would be grateful for the opportunity to chat with you about death.

It could be said that our culture has a somewhat melancholy view of death. It is perhaps inevitable that as human power eventually runs out, we are left with regrets, loneliness, and empty grief. It is understandable that fear, darkness, anxiety, and chills may arise in such circumstances.

It is often considered a taboo subject, and even the mere mention of death is regarded as ominous. Fantastical imaginings are often used to make it seem controllable.

Given the inevitability of life and death, it is perhaps inevitable that we all walk this path. It would be beneficial, then, to approach it with serious thought and consideration, regardless of age or level of understanding.

Life and death are ultimately meaningless. They are just a journey, and as you walk along, you reach the end. It's time to take your bow and let nature take its course. In the long flow of time, the life and death of individuals are commonplace, just like a relay race.

Perhaps the meaning given by cultural factors and cognitive processing is a source of concern for many people. Dying in a way that is considered worthy, leaving no regrets, unfulfilled ambitions, unexpressed wishes, and endless sighs – are these not things that can potentially limit one's actions?

I feel, my dear, that this self-obsession can sometimes cause difficulties. However, it is also this unique self-obsession that gives your life meaning.

Consider the possibility of having an infinite lifespan. If you were to experience it with your heart, you might find yourself filled with joy and anticipation. However, if there were no death in this infinite time and you had fulfilled all your unfulfilled wishes, it would be interesting to reflect on the meaning of ego and the meaning of life.

It could be said that only by knowing death can one be born.

In the past, I chose to postpone confronting the reality of death for a period of time due to my fear of the unknown. There were many things I wanted to accomplish, and I was concerned that if I left without having done so, I would have felt a sense of regret and sadness.

Now, with a young daughter at home, there is an incomplete but grateful intimate relationship. It might be time to consider ending it and moving on. I am free of worry, reluctant, and regretful. The world is as clean as a white sheet! Perhaps it would be beneficial to release my ego, and the world will change!

If you could imagine that the world was about to end and there were only three days left, what would you do? It might be helpful to experience this with your heart.

Hello, host!

I have never considered the concept of death in depth. The question posed by the original poster has piqued my interest.

Yes, we will all face death.

But every day, we act as if it is very far away from us.

People are afraid to talk about death, even though they should.

In particular, when you are in front of an elderly person, it feels very inauspicious.

I personally feel there is nothing to be ashamed of. Fear is a natural part of the process.

Everyone has to face this problem. So, prepare yourself mentally in advance. You won't be scared when the time comes.

I firmly believe that people are first and foremost creatures on this planet and also part of nature.

We are part of nature. There is no power greater than that of nature, and no one can change or shake it.

Everything is in a constant state of change, moving between cycles of growth and decay.

Everything changes. It's as simple as that. Everything changes, from birth to growth, then decline and death.

If you can face all this calmly, knowing the impermanence of life, you will be fine.

When you think of death as a natural law, you will not be afraid.

When it's time to go, you'll leave.

You may struggle, but one thing is certain: if it's not time, God will not take you away.

When the time comes, there's no point in trying to stay.

This means that feeling the pain of life is proof that you are still alive.

You feel pain because you are alive.

You are alive today because the dead have been waiting for this moment.

You must enjoy every moment of your life while you're alive.

Happiness and pain are part of life.

Accept everything that happens, including death.

I wish you a happy life!

I am Warm June, and I love you, the world!

Our lives are precious. At the beginning, we may just be confused and dazed. We get by and take things for granted, feeling that every day is like the sun rising in the sky. We just need to take care of our three meals a day. But then we'll find that there are limits to our time.

Life also has its limits. One day, we'll all grow old and our appearance will change. When we look in the mirror and see our faces lined with wrinkles, and when we realize that no matter how much expensive skin care products we use, we cannot smooth those wrinkles, then we'll truly realize that we're getting older. Our time is slowly disappearing, and death seems to be getting closer and closer.

At work, we're also gradually approaching retirement. We've been paying social security and provident fund contributions for many years and are just waiting to receive our pension.

Sometimes you might also find yourself dreaming and thinking about the meaning of your life, where you came from and where you're going.

It all depends on how we think about the meaning of our own lives. No one can decide what kind of person you are, nor can anyone decide what kind of things you will do or what kind of meaning you will achieve in the future. These are all things that we need to think about for ourselves and make corresponding adjustments. You are the only person who can be responsible for your life. So when you have decided the direction of your life,

It's important to think about where you want to go in the future and where you want your life to go. The future is never a place or a very fixed goal. Sometimes this goal will change, for example, during the journey, we may want to go to Taxkorgan.

But for some reason, like an airline ticket, the weather, or an epidemic,

I can't go there anymore, so we may change it at the last minute. I can go to Aksu, we can go to Mohe, Arxan, or any other destination you want to go to. At that time, we'll see that the original goal isn't set in stone. Sometimes we'll also find new goals at a certain stage of life, so when you find it.

Your life has meaning at that moment. Life originally has no meaning, but we can give it meaning and create it. And sometimes you'll also be very confused about when your life will end.

But as we go about our daily lives, we'll realize that even though we're living in the world, the most important things are the little things in the present. And those are the things that matter most to ourselves. Come on!

ZQ?

Hello there!

I think a lot of people will have similar thoughts and feelings as you. We're all on this journey called life, and it's a one-way trip. We'll all reach the end of our lives, with no return ticket. It's only natural to feel a little helpless and fearful when we think about this.

American psychotherapy master Aaron has a really interesting take on death. He believes that death is the background music of life, and that death anxiety is a permanent psychological burden. I totally agree with you that we don't know what death is like or where we will go. It's completely unimaginable and unknown. Not only will we be sad and confused, but also full of fear and anxiety, feeling heartache and reluctance. This is human instinct.

How can we help ourselves to resist this inner fear and anxiety?

1. Give yourself a big hug! Boost your self-esteem and feel more self-affirmation.

It's like this: our fear can sometimes feel like the sea, and we can feel like an island being washed away by the waves. But we can make the island we create more stable and stronger! We can do this by building a stronger self, constantly improving our self-esteem and self-affirmation.

Get to know yourself better, greet whatever comes your way with an open mind, and let yourself be enriched and filled with life. Respect the truest part of yourself, and be honest with yourself, so that you can feel the strength that comes from the depths of your soul and defend yourself against helplessness and fear. Seeing the equally vibrant parts of life is like driving away the darkness with sunlight.

2. Take a break from your worries and focus your energy on something else.

You've already taken this step, and it's so great to see! Your inner fear will slowly disappear in the trivial matters of life. When your attention is diverted to other things in real life, this fear and unease will disappear. This shows that this feeling is actually a kind of nothingness. People's feelings also change with the surrounding things. You can consciously do this by planning and realizing your daily life, constantly diverting your attention from the darkness, enriching your life, cultivating beneficial hobbies, and avoiding being trapped in fear and helplessness about death for a long time.

3. Get to know yourself better and connect more deeply with life!

Because at the end of the day, we all have to face death. So, life is really the most precious thing we have! If we can connect more deeply with others and the world around us in our limited lives, treat the world with an altruistic heart, live a more exciting life, or be able to use our lives to warm other lives and create self-worth that benefits humanity, we can feel the great significance of life. This sense of meaning and value is very powerful for us and can withstand the fear and confusion that come from the nothingness of life.

I really hope that Hongyu's reply helps you. Thank you so much for your question!

Hello landlord, I am confident that my answer will be helpful to you.

The truth is, nobody knows what anxiety/how-to-rebuild-psychological-energy-and-recover-after-a-breakup-with-a-boyfriend-and-the-death-of-a-pet-11933.html" target="_blank">death is like or where they'll go when they die. Nobody who is alive has died before, so it's completely unimaginable. It's normal to think this way, and the confusion is understandable.

I highly recommend this passage to you.

People should not be afraid of death because we have never encountered death. It's simple: when we are alive, death will not come; when death comes, we are no longer alive.

I recently listened to an episode of the Psychology Weekly podcast that delved into the topic of death anxiety. It was excellent, and I highly recommend it. I'll share some of the key takeaways here, and I'm confident you'll find them as inspiring as I did.

Let's cut to the chase. What are we really afraid of when we fear death?

In 1961, psychologists at the University of Pennsylvania conducted a survey on death and listed seven reasons why people are afraid of death:

1. My death will cause my family and friends to grieve.

2. All my plans and undertakings will be interrupted.

3. Dying is painful.

4. I can no longer have any life experiences.

5. I am no longer able to take care of people who need my care.

6. If there is an afterlife, I want to know what will happen to me.

7. I am afraid something will happen to my body after I die.

There's no doubt about it: differences in religion, beliefs, economic income, age, and career achievements all lead to different anxieties and fears when facing death.

In our culture, "death" is often deliberately avoided, but avoidance only leads to a great fear of death. You may not want to face it, but it will happen eventually.

We only live once, and we only die once. Don't let it end in a hurry and in a messy way. We must learn to face death in a peaceful way, and we must do so now.

2. Death is not the end of life. Oblivion is.

Each of us is an independent individual, and all of your elders, friends, and acquaintances are fellow passengers on the train of life. We will always have to say goodbye, and no one can accompany you to the end. This is why the four ultimate concerns of existentialism are: death, freedom, meaninglessness, and loneliness.

Knowing about death and facing your fears does not mean you won't grieve. It means you can grieve, honor your emotions, and face your losses. When loved ones die, you can express your grief. You also need to express your grief in a timely manner.

We must recognize that death is not losing life, but stepping out of time.

The movie Coco is right: "Death is not the end of life, forgetting is."

3. Face death and turn fear into "the power of life."

We immediately associate death with pain and negative emotions, even though none of us has actually experienced it. Our instinct to survive makes us resist and stigmatize it.

Our fear of death depends on our state of mind when facing it. If you have lived a fulfilling life, you will have less fear of death.

We must face our fears of leaving and recognize that they often stem from our failure to become the ideal version of ourselves.

We must live every day to the fullest because of this fear. Time is limited, which makes it meaningful. We are afraid that it will be too late, so we must not waste a single minute of the present.

We can turn fear into "the power of life."

4. Read books about it.

"Breathing into Air": The final life insights of a talented neurosurgeon. This book is written by a doctor who was diagnosed with cancer. His personal experience of living towards death is touching.

You must realize that people should not live with the aim of delaying death, but should live for the meaning of being alive. This book gives us a whole new way of thinking about how to face death and illness.

Titanic

Human nature is magnified to its fullest extent in the face of death. The film features the life and death choices of many people, and it is clear that different people behave in completely different ways when faced with death.

Death becomes a part of life when you think about it. You will then let go of death and respect it more.

Before I Met You: Believing in the world of parting is why people cling to each other. It shows people that facing up to sadness and continuing life in a different way can also be a very fulfilling and complete life.

"Coco" makes it clear that death is not the end of life. There are two deaths in life: the first is physical death, and the other is when you are truly dead, forgotten by everyone.

The film explores the cruelty of human nature, respect for life, family heritage, and what the culture of society as a whole really means. The meaning of life and death revealed in the film is well worth pondering.

Put the end before the beginning. Live towards death. Cherish every moment. Have no regrets in life. Have no fear in death!

Best wishes!

From the comments, it seems that the questioner is experiencing some confusion and has some thoughts about death.

Not knowing what death is like and where it leads to, it is akin to venturing to a destination unknown. If it is not a place, then what might it be?

These perplexing thoughts can evoke a sense of sadness, which may indicate that the finiteness of life is a challenging concept to fully accept.

It is my hope that the following sharing will prove helpful to the questioner, offering new directions of thinking and strategies for facing sadness in a multi-dimensional understanding and recognition.

It is my hope that the following sharing will prove helpful to the questioner, offering new directions of thinking and strategies for facing sadness in a multi-dimensional understanding and recognition.

I would like to begin by exploring the universality of death.

I would like to begin by exploring the universality of death.

Indeed, many people throughout history have reflected on this subject. One of the four core tenets of existentialism is death, as you have mentioned.

It seems that humans are curious and fearful about this, perhaps influenced at least by the following factors:

1. There is a great deal of uncertainty about what happens after death.

2. The irreversibility of death is a fact that we must all face. Once death has occurred, there is no way to return to life.

3. It could be said that the unpredictability of death increases people's sense of helplessness about uncertainty.

4. Death can be seen as a complete break with existing relationships and existing life, which can make everything feel instantly worthless. It is understandable that this can feel disheartening.

If I may, I would like to suggest that we consider some additional factors that may influence our thoughts on death.

The above are common understandings and perceptions of death. It might also be helpful for the questioner to combine their own understanding of death and feel what is behind their sadness in order to influence their mood.

If it would be of interest to you, you might also like to learn about how the sages thought about this topic, which could also be enlightening for you.

2. It would be beneficial to gain an understanding of the personal factors that may be affecting your thoughts on death.

Could you please tell me when you first started thinking about death?

Could you kindly share which events and emotions have touched you at the beginning?

It might be said that the place where we focus our attention is precisely the place where our current vitality is most concerned.

It might be helpful to consider how the sadness that affects you, as mentioned in the previous section, can make death slowly disappear in the trivial matters of daily life. However, it is also important to acknowledge that there is still a place in your heart that seems to tell you imperceptibly of its importance.

It is worth noting that being remembered and having an impact is not necessarily a good thing. Similarly, thinking about death can make people appreciate life more.

When the questioner is struggling with the topic of death, they may wish to consider the starting point of it, or they may find it helpful to work towards a direction that aligns with their own understanding.

It might be helpful to consider the starting point, the impact on your current life, and the end point you would like to reach.

This may assist you in discerning whether it is death itself that evokes sadness, what instigates your sadness, or a combination of both.

If I might make one more suggestion, it would be to consider the following:

It is my sincere hope that the above sharing will be an inspiration to you.

As a psychotherapist, I do not delve into the intricacies of human nature. Instead, I focus on the emotional well-being of the human heart. I wish you the best.

Hello, host!

I don't know your age, but I'll share a little about how my view of death has changed in the hope of helping you feel more at ease about it.

I'm now 50 years old. I was born and raised in the countryside, and I've lived in the city ever since I started working. In the countryside, big and small events are easily known by everyone in the family. Deaths, in particular, are a big deal. In the summer, when farm work is busy, and especially when there is a major flood, adults are busy with farm work or visiting flood victims. This leaves unsupervised young children playing in the water or learning from adults how to row a boat, which can easily result in drowning. If the worst happens, parents and relatives can only cry heartrendingly, wishing they could go with him, and the whole village weeps along. The men rush to cut down a tree to make a small white coffin, carry it to the cemetery, and bury it upside down. This is done in the hope that the child will go to collect a debt and then go away, so that he won't harm anyone else.

In the countryside, the summer "double rush" was tough to get through. You had to rush to harvest while the weather was good, and you had to rush to plant rice in time for the season. It was really not easy when the weather was hot. If there was someone in the family with a bad temper, some girls would drink pesticides when they got depressed. The parents and relatives were even more hurt. They were as beautiful as flowers, and people dressed them in lotus skirts and lotus hats, hoping that they would become fairies. No one would suffer any more in the world.

When an elderly person reaches the age of 70 and has a large family, even if they live far away, their children and grandchildren will come back to pay their last respects. They'll hold a big funeral and keep the body at home for a few days. Neighbors and relatives will come to pay their last respects, talk about the person's life, and hire someone to pray for the soul to be released from the cycle of reincarnation. This is the perfect life.

Life is a journey, and it's not worth it if you don't complete it. Make the most of life, avoid risks, and work hard to achieve your goals. The sweet and sour taste of life is all part of the experience. The same applies to all things. The silkworm goes from egg to larva to pupa to moth to egg again.

Happy childhood – ignorant youth – passionate youth – thirty and established – forty and unwavering – fifty and understanding – sixty and sensible – seventy and rare – and so on...

Life is great. You're born without fear and die without regret.

Dear, I am writing to you today to tell you something important.

Birth, aging, sickness, and death are the normal state of life. They are as inevitable as eating and sleeping, which are the nodes of life. They are the mandatory check-in points in the process of our lives.

We can describe death in many ways, as there are many literary works that do so. There is even a book in Japan that describes the various ways to die. However, these are just descriptions. Just as when we were children and crossed a river, whether the water was deep or shallow depended not only on the river itself, but also on who was crossing it. As Democritus said, it is impossible for people to cross the same river twice, because both people and rivers are constantly changing.

Our current understanding shapes our worries, preparations, and responses to the future. The gap between understanding and reality is not just about time; it's also about uncertainty. To reduce anxiety and unnecessary worry, we must embrace the present and navigate the future with confidence.

Since ancient times, people have studied and discussed whether death is the end or the beginning of another stage. From the Egyptian god metaphor to the contemporary black hole theory, humans have yearned for immortality and therefore fought against life in various ways. The effect is obvious. Even if individual biological immortality cannot be achieved, the human age is constantly extending. The average age of people in the Qin Dynasty was 30 years old. The latest population white paper from China states that the average age is already 77.8 years old. Foreign media have announced that cryogenic technology to support human self-freezing and brain transplants will be performed in the future. This will truly achieve the permanent inheritance of the spiritual world.

For ordinary people like us, watching brain transplants may be exciting, but we are more focused on the mundane routine of going to school, getting married, having children, and passing through each stage one by one, until we finally grow old and die. We might as well choose to be carefree and let go, and end up growing old in memories, numbed by alcohol, and cut short by excitement. Life is a movie, and it seems like a flash in the pan. In an instant, we are old and gray. Our lives are just like that, too, except that we can rewind and fast forward. When the song ends and everyone leaves, that's the moment we leave, too. Are you afraid when the movie ends?

Hello question asker,

It sounds sad because you don't understand death.

When a person questions death,

This shows the person is maturing.

I don't know your age or gender.

When did people start to be confused about death?

Let's talk about what death means. There are three levels.

The doctor diagnoses biological death by checking for a loss of heartbeat and other signs.

Second, burial, funeral rituals, and other ceremonies prove social death. All the masks and social roles are buried, and the household registration is removed.

The third level of death is when a person disappears and is forgotten.

It's death!

A cultural identity is extinct!

From a biological perspective, plants and trees are short-lived, and life is brief.

We are no different from any other creature on the planet.

It determines our biological destiny.

Where does your sadness come from?

Is it a dream, or do you just wish time would pass more slowly?

We still feel life is short and we've missed out on too much.

When we are filled with compassion,

The start of enlightenment. Thank you!

I'm Mr. Yao's consultant and I'm happy to keep talking with you.

Hello, questioner!

What is soulsharecove.com/depression/i-deeply-love-my-parents-but-also-strongly-reject-them-lacking-any-motivation-contemplating-death-5687.html" target="_blank">death? There is no definitive answer to this question, which means there are endless possibilities!

And that leads to another fascinating question: Is there a soul? And if so, where does it go?

Who am I? Where did I come from?

Oh, the big question! Where are we going?

These are the three soul-searching questions we often ask about life. I'd love to know how you view this issue!

Both ends of life, before and after death, are unsolved mysteries, which means there's so much to discover! I read a statement by Mr. Zhou Guoping that I agree with very much: "I came from nothing and will go to nothing; I am impermanent."

Why are we so fascinated by death?

Could it be the instinct of life, the fear of the unknown, or perhaps even a love for life?

Actually, it is all of the above! Because there is no scientific explanation for the perception of death, our perceptions are all constructed in our own minds, which means we can make them as real or as unreal as we want!

Since we've all had the chance to die, how can we possibly know where we're going after we die? Does the soul live forever, or does it experience reincarnation?

A lot of what we hear about death comes from religion. What is religion? Is it also intangible? So religion is what the people who believe in it think is right, and what the non-believers think is all fallacy.

We may not be able to overcome the fear of death, but we can absolutely conquer the fear of fear! All we have to do is face and think about death, which can be scary, and we'll be well on our way to facing death calmly.

What is the ultimate goal of human beings since birth? Is it death?

No matter how old you are, you can still achieve immortality! The ultimate destination is predictable. So what is the meaning of life, you ask? Is it just about death?

Life itself has no meaning. But that's okay! We get to construct meaning ourselves. We get to create meaning and consume meaning.

Instead of dwelling on what death is really like, let's focus on what you want your final eulogy to say about your life and what you want your epitaph to say when that day comes. Then, looking back to the present, you'll know how to live your life well now!

I really hope my answer is helpful to you!

Congratulations! You did it!

Hello, I send you a warm, encompassing hug.

It is worth noting that many Chinese people are understandably cautious when it comes to discussing death, particularly older individuals. In some cases, younger people may also avoid using the word "death" in their speech, perceiving it as an unfortunate omen.

It is interesting to note that there are a great many euphemisms for death in Chinese. When someone dies, we have a great many subtle ways of saying it, such as "gone," "passed away," "departed," "gone," "left this world," and so on. In ancient times, when an emperor died, there were even more ways of saying it, such as "death of the emperor" and "death of the crown prince," and so on. In short, we try to avoid the word "death" as much as possible.

It seems likely that this is because humans have an innate fear of death, and there may also be an element of self-deception involved.

From a psychoanalytic perspective, it could be said that death anxiety is a kind of primordial anxiety that is the same as our existential anxiety. Psychoanalysis suggests that insomnia may be caused by fear of death, and that it is the subconscious death anxiety that is at work.

It could be said that sleep is akin to a kind of death. During sleep, our consciousness temporarily loses contact with the outside world, even with our bodies, and with our very existence. It may be the case that people who suffer from insomnia are resisting their own death anxiety.

It is a universal experience to have some degree of anxiety about death. Even the most resilient individuals may have this fear, and each person responds to it in their own way. Some may choose to pursue a career or build a legacy in order to have a sense of continuity beyond their physical existence.

Some people may choose to embrace the present and live each day as if it were their last.

It may be the case that when more people find meaning in their lives, even if it is for the sake of passing on the family line or raising children, these are all ways to resist the anxiety of death. Of course, these may be unconscious actions.

I believe that it is sometimes beneficial for people to avoid dwelling on complex issues too much. As the saying goes, those who are less informed may be more courageous.

From your brief question, I can see that you are experiencing a range of emotions, including fear and strength. You mentioned that the feelings of sadness and confusion will gradually dissipate as you engage in the routines and responsibilities of daily life.

I believe it is beneficial to consider death, as it is a significant aspect of life. There is a saying that death is the ultimate experience, while all other events in life are merely moments. Recently, there was a film called "Life's Big Events" that explored the funeral industry.

Death is a significant event in life, but it is not directly related to our individual experiences. Prior to death, death is not a concern for us.

After death, there is nothing, and death has nothing to do with us. Many people are afraid of death, but they may also be afraid of illness, pain, and the like, which only concern the living and have nothing to do with the dead.

I feel that the more I answer, the more I may digress and ramble on.

In short, death has no bearing on the living or the dead. It is only natural to feel confused and sad about death.

From your question, I can see that you are experiencing some confusion, but more importantly, I can also see that you are strong.

If I might make one final suggestion, it would be to go out and enjoy the fullness of your life, however you choose to define that.

I am a counselor who is often both Buddhist and struggling with depression. I try to be motivated and positive when I can. I love the world and I hope you do too.

Hello, question asker!

We humans cannot avoid topics like birth, aging, sickness, and death. I don't know how old you are now, but I know you've been thinking about this issue for a long time. You say you always knew in your heart that this was the most important thing, so I'm sure you've been thinking about it since you were very young. In other words, you've been feeling this sadness and confusion for a long time. Hugs!

We all have to face the facts: birth, aging, sickness, and death are topics we cannot avoid. But there are really differences between people. Some may consider them deeply, while others may not. I am one of those who considers them deeply. I feel sad and confused about death. I have had such memories since I was about ten years old!

I am most confused and sad when I can't sleep at night after 12 o'clock, or when I wake up in the middle of the night around 14 or 15 o'clock. From time to time, these thoughts enter my mind, and I am convinced that life really can't find any meaning. You see, after you die, you won't know anything, so how can you find meaning in this period of being alive? After a short period of our economic lives, we won't know anything, and we won't be related anymore. So when I think about it, I am certain that I don't know where to go with my heart.

In the past, I always thought that was the way it should be. However, once, when I was chatting with a colleague, he said that he didn't think like that. It felt like we were living our lives like the older generation, working hard and diligently. At the time, I was shocked. I told him he was wrong.

I believe we are similar in many ways. I want to die, and I accept that the pain and confusion are part of adolescence, which is the period between the ages of ten and my early twenties. I was most sensitive then, and I accept that now.

Now that I have reached the age of knowing the will of heaven and have experienced the birth, aging, illness, and death of loved ones in my life, I can say with confidence that my views on death have really changed. Unlike before, I don't think it's so sad, so painful, or so confusing. Especially after my mother passed away, I knew that when she was alive, she was also very afraid of death. As her children, we really couldn't do anything when we saw her suffer so much from illness. We watched her gradually grow weaker and weaker until she reached the end of her life. This made me understand that in the face of the laws of nature, we really can't do anything about life.

We must cherish. Every day, I did my best to make my mother feel less pain, to surround her with the warmth of my child's company, and to ease her fear of death. As a child, I did this to keep my mother company.

After my mother had to leave, I was no longer afraid of death. I knew she had already left me, and that one day when I had to go, it would be a moment of reunion between me and my mother. Therefore, with my mother waiting for me there, I was not afraid of death.

I will cherish every day of my life. I will live each day to the fullest, carrying with me the love my mother had for me and her attachment to life. As long as I am alive, my mother will leave a trace in the world. People don't truly disappear when they die. They truly die when no one in the world remembers them.

I am certain that the confusion and pain of death should also be perceived differently with age. As your experience deepens, your perception will undoubtedly change. I am convinced that you, too, will come to a new understanding of death through your own unique experiences.

You are confused and suffering from death, thinking deeply about them and coming here for active help. This is a profound exploration of the meaning of life.

You will find your own new understanding of death through your own independent exploration, which will make your future life more meaningful.

Go explore! The world and I love you!

At one point, my mother fell ill and it became clear to her that she was nearing the end of her life. I was in a similar state of confusion when I entered the countdown to the day she left this world and left us. I found death to be a daunting experience. My mother was the only person in this world with whom I had the closest relationship, and we shared a strong bond.

I must admit that I have never been able to fully comprehend this situation. However, as the time of her departure drew closer, I became increasingly concerned when she began to say that she had no strength left, and that she could no longer walk or stand.

I told myself that I had to be strong and face her, face death. Today I am facing my mother's death, and in the future I will face many more deaths, until I face my own death.

It might be helpful to remember that we live in this world with a body to experience the world. This body, like the blooming and falling of flowers, will get sick and die. If you know from the beginning that flowers will wither and we will die in a few decades, as long as we live our lives well in this short time and don't let ourselves regret this time of blooming, then when it's time to leave, there might be less regret-induced pain.

When death comes, our bodies and senses have already faded away, and we are not as clear and sensitive as we once were. Perhaps we just feel like we're in a trance, gradually entering a deeper trance, and we are not as sensitive or clear about our fear, until we fall asleep.

The topic of death is of perennial interest because it represents the ultimate conclusion of our existence.

The concept of death is a positive one, as it provides a sense of certainty regarding the eventuality of one's own demise. As one approaches the end of their life, they may experience a heightened sense of anticipation for the subsequent transition.

The reality of death is shrouded in uncertainty. Our forebears and those who have departed this mortal plane will not divulge the specifics of what awaits us in the afterlife, nor the location to which they have journeyed.

Please describe your current emotional state and the general trajectory of your life.

One can only ascertain the veracity of this assertion through personal experience.

Individuals who have undergone near-death experiences and subsequently returned from the presumed state of death can recount a plethora of extraordinary experiences, including visits to specific locales and encounters with individuals who have already departed this life.

In fact, I am inclined to believe this theory. It provides a sense of comfort, suggesting that nothing is truly lost. As the quantum theory posits, when the physical body is discarded, the essence of life persists, albeit in a more subtle form.

Following death, one may posit that we are reborn, or conversely, that we await the demise of our loved ones for a period of a million years.

The most significant aspect of our existence is the fact that we possess a physical form. Our corporeal existence enables us to perceive and experience the multifaceted aspects of life, including its beauty and pain.

Hello, landlord. It's clear from your description that you're afraid of death. You also think about death in your dreams. In your daily life, you can handle daily affairs, but you can't get this fear out of your mind.

The following suggestions will be helpful in the above situations.

1. Fear of the unknown

Humans have an instinct for survival, so we instinctively fear the unknown. Death is a feeling that cannot be described in words.

Everyone can only experience death once, which makes it even more mysterious to us.

The first person to eat a tomato was probably afraid. The first person to eat a crab was probably afraid too.

The host also has a lot of things to face for the first time. I want to know what your feelings were at the time. Were you scared?

You should be worried and fearful.

Think about why you felt these emotions.

2. Take control and increase your sense of it.

Death is something that cannot be controlled. The host must face the ultimate end that everyone will face. Has the host fallen into a state of hopelessness and powerlessness?

You can and should focus on the things in your life that you can control. Choose your favorite fruits, foods, appliances, furniture, etc. to regain control of yourself.

3. Don't dwell on the past, don't be distracted in the present, and don't welcome the future.

The past is over and cannot be changed. The present moment is yours to grasp, and the future is out of your hands.

You can only do one thing well: right now. Focus on the present moment by paying attention to your feelings through meditation or exercise. Let your thoughts stay in the present. Let go of this obsession.

4. Help others.

The value of life lies in life itself. That's why we must pay more attention to our friends and loved ones around us and find out where they need help.

Expand the meaning of life, help others within your abilities, regain a sense of worth, reap the rewards of emotional interaction, and increase the mutual flow of positive emotions. Avoid getting caught up in the whirlpool of negative emotions.

Everyday life is full of possibilities that are out of our control. But we must not let this discourage us. We will continue to believe in ourselves, have the ability to handle problems, and have the confidence to face each day with an open mind.

Hello!

I'm lucky to have met you and to be able to talk about death with you. From what you say, it seems that when you're asleep or about to wake up, you think about death and feel confused about it. You don't know what it will be like after you die, so you feel sad and confused.

Even if it fades away in everyday life, death is always there in your heart. It has a big impact on you.

At night, people think more and feel scared. I understand what you're thinking.

But death is the most important thing in life. Everyone dies.

Everyone has to deal with loss. It's a big deal for young children and adults alike.

As you get older, you experience more things and think about them more. Death is part of life.

Death is a problem that can't be solved.

Death is inevitable, and it's natural to be afraid. No one is not afraid. But you can choose to live your own life. You can live it however you want.

So, if we understand death, we can understand life better.

We can only live a meaningful life if we accept that we only live once and prepare for death. This helps us appreciate what we have, motivates us to do the right thing, and reduces our regrets. What do you think?

I hope this has made you think and that you will no longer fear death. Live your wonderful life.

I've been thinking about this question since I was six years old, and I finally figured something out in high school. Everyone has their own view on death, and I'd love to share mine here.

Have you ever wondered what death really is?

Everything dies. It's a natural process. Flowers wither, fall to the ground, are buried in the soil and become fertilizer. After a period of decomposition, they become the life energy of another flower, and the cycle repeats itself.

After a person dies, after a period of time, the body decomposes and becomes part of nature. This is the material level of "death."

I know this might sound a little strange, but I think that even though this isn't technically death, it's still a way of continuing to exist.

I'd like to add something here.

It's no secret that the universe is going through an entropy increase, and death is part of that too. Death is a big change, while the aging of our bodies, including our brains, is a gradual change. When there's a change, it's natural for something new to emerge. With the increase in entropy, death is something we all have to face, and it's important to remember that accidents can make it happen sooner.

And we'll keep going!

Some folks might say that not being able to think is not being human and that they can't be considered alive. But being alive is so much more than just existing in a material form!

Indeed,

Have you ever thought about how the human body is put together? It's pretty amazing! Did you know that everyone's genetic sequence is different? That means we all have our own unique appearance, nature, constitution, and even our brains, which carry our spirits.

As we've already chatted about, entropy is on the rise, and the chaos of the sequence is also an irreversible process of entropy increase. When the chaos reaches a certain level, the sequence will no longer play a role in "life," and the "life" password of a person will be lost.

And the different ways that universal matter can come together also have a good chance of making the same combination of things that make up a certain life sequence. In other words, it can also be called "rebirth."

Some folks might say that even if the sequence of life is rearranged, it wouldn't be the same person without memories. And you know what? They're right! Memories are one-of-a-kind, so let's make sure we're cherishing all the people and things we love in our memories and leaving no regrets.

At the end of the day, each and every one of us who lives in this world will always leave some footprints behind and add some color to human civilization. They might not have a name or be clearly recorded, but they exist! They become the fertilizer for the development of human civilization through wisdom, a force that carries humanity forward, or a memory, a spirit deeply etched in people's hearts.

Death is a wonderful new journey that allows us to wander between heaven and earth and travel the universe in a different form.

Death is like the expiration date of our "life experience card." We've all done our best to make the most of this journey and to live life to the fullest. So, before our experience card expires, let's make the most of this trip, because it might not come around again!

Please love life, because we are all just "living towards death."

I'm so grateful to you all!

Good day, I hope this message finds you well. I am contacting you regarding a matter that requires your attention. Best regards,

You stated that you experience spontaneous thoughts about mortality while asleep or upon waking. This indicates that your subconscious is prompting you to consider your eventual demise.

You are perplexed by this and lost in thought. This is a philosophical question that has been pondered by humans for centuries. I don't believe you require an answer to this question, as there is no definitive answer.

I believe you may benefit from further introspection.

I can provide some suggestions for further reflection:

1. Could you please elaborate on why you feel that death is suddenly and unconsciously reminding you of itself now, rather than in the past?

Please describe the current situation in your life.

2. Please describe the nature of your sadness and confusion.

3. Could you please elaborate on why you feel that thinking about death or the event of death is "the most important thing for you"?

Please note that Sigmund Freud's iceberg theory compares the mind to an iceberg, with the small part above the water's surface representing consciousness and the large part below the surface representing the subconscious. He believed that only about 5% of a person's words and actions are controlled by consciousness, while the other 95% are dominated by the subconscious, which operates actively without the person being aware of it.

The foundation of Freud's psychoanalytic theory is the concept of the subconscious (also known as the unconscious). He proposed that an individual's psychological structure is comprised of three distinct parts: consciousness, preconsciousness, and subconsciousness. He believed that there is a vast reservoir of unconscious information within each person, which he likened to the 95% of an iceberg that is hidden underwater. The remaining 5% represents the conscious awareness. The preconsciousness level, in this model, serves as the bridge between consciousness and subconsciousness. This theory is commonly referred to as the "iceberg theory."

Hello, dear questioner! I can feel your confusion when searching for understanding about death, your sadness, and your confusion, which prevent you from letting go. I'm so happy that this thought hasn't overwhelmed your life!

I'd love to chat with you about what I've learned.

You're absolutely right! Life and death are both pretty amazing, aren't they?

In the recent hit movie "The Big Thing in Life," the father has a line that really resonated with me: "Apart from life and death, nothing else is a big deal." I also love this quote from Wang Xizhi, who lived more than a thousand years ago: "Life and death are also great." I heard that there is a place in India where children are taken to funerals before the age of three to let them experience death.

You know, people throughout history and in all countries have always respected and revered life. That's why birth and death are considered such major life events. I think you're right to think that death is an important matter. In fact, I'd go as far as to say that everyone thinks the same thing, so you really don't need to worry about feeling abnormal.

The male protagonist of the Japanese film "The Funeral Director" was so moved to tears when he saw his dead wife, made up by the funeral director, showing an elegance and composure she never had in life. In "The Big Event in Life," the body of the sister who was horribly injured in a car accident was restored to decency by her father, which exhausted his life.

Those who can respect death also know the value of life better. Death is the final dance of life.

What does it really mean to value death?

Most of us see death as something really sad. It's hard to change, and it can feel like the world is leaving us behind. It's also sad to think about being separated from the people we love. It's okay to feel this way.

So, it's totally normal to have some worries about death.

So, it's totally normal to feel a little sad and confused. It's all down to how much importance you attach to it.

Shi Tiesheng said, "In fact, an inevitable holiday is something that doesn't need to be rushed."

It's going to come, and it's okay! There's no need to fight it or worry about it. Just accept it and know that it's a natural part of life.

Festivals are a great reminder that life is all about living fully and joyfully. They show us that death isn't something to be afraid of.

There's absolutely no need to rush! Death wants us to focus on the days we have, and that's something we can all get on board with.

So, accept it and cherish the days you are alive! When you have to say goodbye, it will be a holiday and proof that your life is complete.

It's a gentle reminder to live your life to the fullest and to find joy in every moment.

No matter how confused or uneasy your thoughts about death make you feel, you will still throw yourself into the trivial but real life, as proven by facts.

You see, there's absolutely no need to panic. You'll experience the same feelings of anxiety about death as most people, but this will help you to appreciate the value of things more and to respect and appreciate life more.

So, I wonder if we could try to value it in a different way?

I know it can be tough to think about death when you're young and full of life. But it's important to remember that it's a certainty, and to remind yourself to feel alive and happy!

The world and I love you so much! I truly believe that, in the name of love, you will value life and death without fear or worry.

After reviewing your post, it is evident that the questioner is currently experiencing a sense of fear about death. You may not be able to articulate it precisely, but you occasionally feel the overwhelming sensation of suffocation and fear that comes with the knowledge that death is approaching.

Our instinctive fear of death is a very instinctive manifestation. However, the way we express our fear differs from person to person.

Some individuals express concern about their health and appearance as they age, while others are fearful of potential catastrophic events. Additionally, some people experience a heightened sense of anxiety about the passage of time.

The questioner's fear of death manifests in their vague imagination of what death may entail.

It is therefore important to consider how to deal with these feelings.

In China, the topic of death is a taboo that is rarely discussed. It is a common fear, yet there is a lack of guidance and support on how to address it. Consequently, when faced with fear, individuals often have to confront it alone.

I believe the questioner came here to ask a question because they want more people to accompany them in facing this problem and provide them with the support and guidance they need.

"If someone could accompany me and discuss this topic with me, I would feel more at ease."

I believe that to be correct.

This feeling is akin to clouds in the sky, which occasionally drift into our minds and cause a ripple. There are instances when there is no need for a multitude of reasons; it is simply a psychological reaction to an impending event.

It is important to note that this is a common fear experienced by many individuals. It is crucial to avoid excessive focus on this fear as it can intensify negative emotions.

If you are interested, you can learn more about mindfulness and how it can help you resolve the fear and anxiety of death.

The core concept of mindfulness is to help us connect with our emotions and experience life as it is. This sense of returning to tranquility and presence is a scientifically effective way to help us relieve anxiety and stress and find inner peace.

I have found this approach to be highly beneficial, and I encourage you to give it a try. You may be pleasantly surprised by the results.

In conclusion, I advise against excessive analysis of the fear of death. It is sufficient to be aware of its presence and to treat it as an occasional visitor. There is no need to dwell on it. Instead, one should allow it to come and go as it may, and in so doing, one will find peace.

Naturally, to gain an understanding of this concept, it is essential to experience it first-hand.

Best regards,