Hello, question asker! I'm Jiang 61.
Thank you for trusting us and being willing to tell us about the conflicts between you and your boyfriend. After reading your account, I can see that you are in an unhealthy relationship.
I can see your attachment to each other and the way you get along with each other, and I'm quite worried about you. You ask, "What should I do next with an unclear relationship that he thinks is bad for him?" Let me be clear: you need to take control of your relationship.
1. Relationship
1⃣️, cohabitation
You said, "I lived with my roommate for four years. I had unrequited love and kept having sex with him. We opened a business together and our daily lives were closely bound. We shared an apartment for the first two years and then lived in a house he bought for the next two years, while borrowing 200,000 yuan from him."
You have also lived together for four years, despite not being married. This shows that he recognises your relationship and is working hard to live together, regardless of whether it is unrequited love or one-sided.
You went from sharing an apartment to him buying a house, moving into the house he bought, and lending him 200,000 yuan. He continued to acknowledge this cohabitation relationship for two years.
2. Attachment
Your relationship is an attachment relationship.
You say, "I lack security, I'm sensitive, I'm dependent, he's self-centered, he's irresponsible, he's a bit of an escapist, he doesn't like being alone, and he thinks that he's with me for the company."
You lack a sense of security, so you are very dependent on other people. You are easily touched by the slightest kindness from others and give them your heart. You are sensitive and therefore prone to suspicion, and you lack trust in your boyfriend.
Your attachment relationship is clearly an anxious type.
Your boyfriend is an avoidant person who dislikes being dependent. He is self-centered and only cares about his own feelings, rarely paying attention to yours. He doesn't like being alone. He wants someone to keep him company. He is not avoidant; he has an attachment style of detachment.
People with an avoidant attachment style are perfectly comfortable without intimacy. Independence and self-sufficiency are their top priorities, and they simply don't want to depend on others or be depended on.
Your interaction patterns are as follows:
You said, "There is a conflict about once every 30 days, or a big or small fight or cold war. The reasons are related to shop management, my demand that he treat me well, and trivial matters in life. When there is conflict in the shared living situation, he has mentioned moving out, and after living in his house, I have proposed moving out a few times."
From your words, it is clear that frequent conflicts are inevitable in your relationship. Differences in experience and values, modes of interaction, attachment styles, and views on life will undoubtedly lead to frequent arguments.
If you don't get along, you'll propose splitting up. You rarely face problems and sit down to solve them properly.
3⃣ Differences
My boyfriend gave me an explanation.
You said, "Recently, he broke the tacit agreement of being together on weekends and suddenly made separate plans with other people. I felt that he was deliberately trying to change things and I felt abandoned. I became unhappy and wanted to move out. After some communication, we temporarily decided to live together again, but he expressed
1. He wants to end the relationship and stop being ambiguous. He wants to be just good friends.
2. I am unhappy about the arguments, and it makes him feel bad about himself. I am going to move out, and I don't think it's a good idea to consider sharing accommodation. He expects me to move out after I buy a house, but I am not going to do it.
3. You've had happy times living together, but you've also had to deal with the pain of arguing. You're willing to give up living together because you've decided that it's not worth it.
Your boyfriend has been tired of the way you get along for a long time. He's proposed conditions for you both to continue getting along in order to avoid hurting your feelings.
Your boyfriend is clearly an individual with an avoidant attachment style. He is more annoyed by your arguments and cold wars than by the good feelings you once had. He wants to reduce the frequency of your contact and lower your emotional attachment.
Pulling away from your attachment to him.
I'm confused.
You said that before, you thought both parties should change their hearts to optimize the relationship. Now he says this. What should I do?
You want to improve the relationship and resolve the differences between you through changes in both parties. However, your boyfriend's three promises make it clear that he no longer has the same level of commitment to the relationship as you do.
You want to save the relationship, so you're asking what to do.
2. The reasons that have brought you to the brink of breaking up
1⃣️, Different attachment styles
Your attachment style is clearly a source of conflict and disagreement for you. You have an anxious attachment style.
Anxious attachment is an emotional state in which the person is unable to feel love and trust for their partner. Instead, they experience a kind of "emotional hunger," hoping that the other person can save them or make them more "complete."
Anxiety is a fear of not feeling secure in your relationship. You are afraid of being abandoned, which leads to fear, which leads to insecurity and a desire to control the relationship. Your demands to be treated well put pressure on your partner.
My boyfriend is an individual with an avoidant attachment style. People with this style don't like being clingy and tend to run away.
People with anxious attachment both "torture themselves" and "torture others" in intimate relationships. They desire intimacy, but doubt and fear that their partners do not want the same level of intimacy.
This led to the boyfriend eventually proposing ground rules.
2. Different values
Some of the conflicts you have experienced are caused by differences in life philosophy, experience, and values. To continue, you must discuss values and life philosophy in depth.
3. Lack of good communication
From what you mentioned, it's clear that you often argue over trivial matters. This shows that your form of communication is not very smooth. You cannot sit down and properly express your thoughts to each other, let the other person understand your thoughts, listen to your own heart, and then make an informed choice. This makes it easy to cause the accumulation of conflicts and damage to the relationship.
They are prone to separation.
3. What to do
1. Change the attachment relationship.
People with secure attachments are emotionally close to others and feel secure in relying on and being relied on by them.
People with secure attachments are emotionally close to others. They know they can rely on others and that others will rely on them.
They are not afraid of being alone or rejected.
You can make yourself this type of secure attachment, and your boyfriend will feel relaxed around you without feeling pressured.
Practice.
You must be independent.
You must learn to be alone. You should be able to live your own life whether your boyfriend is there or not, without needing your boyfriend to constantly look after you and be considerate. Insist on doing things yourself. This will make your boyfriend feel that you are gradually maturing and growing up, that you can manage yourself. He will feel less nervous about your state when you are dating.
And respond to your requests calmly.
Trust each other.
You are honest and trust your boyfriend in your intimate relationship. Your boyfriend supports your attitude, making him feel that you are his strong backing and reliable partner. You are safe, and your relationship will be more harmonious.
2. Effective communication
Effective communication is essential.
Communication is the exchange of information. It is the entire process of conveying a message to a communication partner in the hope that they will respond as expected. If this process is achieved, effective communication is complete.
Verbal and non-verbal messages are both part of communication. It is the non-verbal part that is usually more important than the verbal part. Effective communication is essential for dealing with interpersonal relationships and complex social relationships on campus.
The following are the steps to effective communication:
Effective communication involves four steps:
Step 1: Express your feelings, not your emotions.
Step 2: Express what you want, not what you don't want. Make it clear that you are angry.
Step 3: Express your needs, not complaints. Don't let the other person guess what you want.
Step 4: Express where you want to go, not where you don't. Focus on the end result, not the event.
When you have a conflict with your boyfriend, you use these four steps to express your feelings, thoughts, and demands. Don't let each person stick to their own opinion or sing a solo. Establish the effectiveness of your communication, form a good communication situation, and reach a consensus.
Effective communication is essential for building a strong and healthy intimate relationship and for your personal growth.
3. Establish a shared understanding.
Building a shared understanding is essential for the long-term success of your relationship. A shared understanding includes self-worth, being on the same page, self-growth, and accepting the truth.
Your self-worth is non-negotiable.
It is crucial to recognize your self-worth in an intimate relationship. Only when you feel recognized will you feel secure and stable.
Walk in step.
Walking in step together doesn't mean two people have to be in step with each other in every respect. It means they're moving in the same general direction and the relationship is in balance. If one person makes excessive demands on the other, it will upset the balance and make the other person feel uncomfortable.
Self-growth is essential.
Achieving a balance in the relationship is not the end goal. It is the pursuit of self-growth in the relationship. This self-growth involves both individuals and the willingness of the other person.
Self-growth means you are both willing to draw closer, invest in the relationship, and have a better future.
Accept the truth.
In an intimate relationship, it is all too easy for two people to see each other and the relationship through their own perspective. This can cause the relationship to grow from intimacy to alienation. It also means that the other person's true attitude and thoughts are ignored and unseen, which hurts each other's hearts.
When you can truly see the other person for who they really are, see the true relationship between the two of you, and accept the real him, you will make accurate choices and judgments.
Questioner, your happiness is in your hands. If you can experience it well, you will gain it. Seize your own opportunities and win your own happiness.
I wish the questioner happiness!
Comments
I can't believe after everything we've been through, he's the one suggesting distance. It feels like all the effort I put into our relationship and business means nothing to him now. I don't know how to handle this change; it's as if my world is crumbling.
This situation has me so confused. On one hand, I understand that constant arguments are not healthy for either of us. But on the other hand, moving out feels like a step backward. We've come so far, and now it seems like he's pulling away. I wonder if there's still hope for us to work things out or if it's time to accept his terms and move forward separately.
Every time we argue, I feel like I'm losing a part of myself. I have invested so much emotionally and financially in this relationship and our business. Now, with him wanting to distance himself, I am at a loss. Should I try to fight for what we had or should I take this as a sign that it's time to let go and find my own path?
It's hard to see the light at the end of the tunnel when he's the one who has always been there. The thought of moving out and starting over is daunting. I've become so dependent on him, and the idea of building a new life without him by my side is terrifying. Yet, maybe this is the push I need to gain some independence and figure out who I am outside of this relationship.
I wish I could talk to him about how I truly feel, but every time I try, it ends up in another argument. He seems so set on creating this distance between us, and I don't know if he'll ever change his mind. Perhaps it's time to listen to what he's saying and start planning my next steps. I need to consider my own wellbeing and decide whether staying together under these conditions is really worth it.