Dear questioner,
I am grateful to have had the opportunity to connect with you at Yixinli. I extend my warmest regards to you.
Let us attempt to clarify the specific confusion described by the questioner and analyze it.
Let us first attempt to clarify the particular confusion outlined by the questioner and endeavor to interpret and analyze it.
I am, by nature, a benevolent individual. However, in recent days, I have developed a profound animosity towards those afflicted with depression and other mental illnesses. I am repulsed by the ostentatious displays of anguish and self-pity on social media, and I question the rationale behind their continued existence.
(I had previously considered these individuals to be fragile and in need of care). As a result of these newfound sentiments, I have begun to perceive myself as antisocial.
I harbor negative sentiments toward these individuals because the prevailing ethos is one of profit-seeking and harm avoidance. Those who become ill are perceived as having brought about their own misfortune and are deemed deserving of such fate. These beliefs elicit feelings of distress, the cause of which is unclear.
— One should acknowledge oneself for being aware and perceiving one's sincerity and kindness. It is possible that this genuine aspect of our being provides us with enhanced opportunities to explore and comprehend the intrinsic truth within ourselves. Alternatively, this quality may be a universal experience. Additionally, our aversion to the external world can be conceptualized as a form of emotional catharsis, whereby repressed emotions are released through a process of negation.
It is important to acknowledge these feelings and accept them as part of the human experience.
A discrepancy between the subconscious and conscious minds presents an opportunity to "see the core." This refers to the ability to perceive and understand the fundamental aspects of ourselves that we may be unaware of or uncomfortable with. By acknowledging these aspects, we can gain a deeper understanding of ourselves and facilitate personal growth.
Once an individual becomes aware of the internal conflict, they have already taken the first step towards change. It is important to encourage oneself in this process.
It is important to be grateful for the world we perceive, as it is a reflection of our inner selves. We should also be grateful for the opportunity to examine our thoughts and emotions, and to gain a deeper understanding of ourselves, in order to live more clearly.
Has the questioner ever experienced a sense of familiarity and closeness with another person or place when encountering them for the first time, as if they had met before?
This is reflected in the Kuleshov effect in psychology, which posits that in many cases, the world we perceive is a projection of our inner world, rather than an accurate reflection of reality. To understand this phenomenon, it is necessary to achieve a state of calm and observe the projection from within.
Subsequently, one must endeavor to comprehend the veracity underlying this "projection."
In light of the aforementioned confusion, an appropriate course of action would be to address it as follows:
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First, it is essential to accept all perceptions and to gain a comprehensive understanding of the nuances involved.
It is recommended that the reader accept the presented information with an open mind and a willingness to explore the inconsistencies between their inner world and reality in depth with a professional psychological teacher. This will help to identify the source of the presented tension/conflict.
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Secondly, the process entails moving from awareness to cognition to reconstruction of one's life script, thereby facilitating the discovery of a novel self. It is believed that this process can facilitate the gradual achievement of self-expectations, namely, the unity of knowledge and action.
1. Cultivate the ability to interact with the world in a manner that aligns with one's perceptions while engaging in authentic thought and action.
It is a universal truth that each of us lives in a complex society, where the resolution of various problems depends on the interrelationships between people and is also influenced by various psychological factors within ourselves.
Furthermore, the process of challenging fixed thinking patterns, cultivating creative thinking, and rewriting the narrative of one's life can facilitate more expedient and efficacious solutions to a multitude of problems, while simultaneously enhancing one's capacity for growth and change.
2. It is imperative to learn to express oneself authentically and to gradually learn to be one's true self.
On occasion, we may admire a particular quality in another individual, yet this admiration may in fact be driven by our own desire to possess that quality ourselves, or alternatively, may reflect a quality that we also possess.
In the event of encountering something with which one is dissatisfied, it is essential to adopt a state of composure, engage in introspection, attain self-awareness, and ascertain the underlying motivations. The question then arises: What are the factors that contribute to this sentiment of revulsion?
What factors impede the authentic expression of one's inner self?
Similarly, the questioner can authentically convey their genuine sentiments, endeavor to become an enhanced version of themselves, and assert their authenticity with resolve, thereby disabling the outward manifestation of aversion and aggression.
3. Cognitive improvement can facilitate the realization of authenticity in one's self-expression.
Those with "mental illness" can be hated. By taking stock of the reasons for this hatred, an outlet can be found for the "aggression" that is the result of this hatred. This is the practice and exploration of realizing the unity of knowledge and action.
4. By examining the concept of "hating" others, we can gain insight into our own truths and identify pathways to becoming the person we aspire to be. We can engage in a process of awareness, perception, thinking, and behavior, and acknowledge the discomfort associated with this process in order to facilitate growth and transformation. It is worthwhile to consider this approach. Let us collaborate in exploring this further.
The above represents my understanding, reflection, and response to the questioner's description of the problem. It is my hope that I can provide the questioner with some positive and helpful inspiration and assistance. I pray that the questioner's exploration will bring him one step closer to becoming who he wants to be, and I wish him good luck!
I am a singular entity, a unified consciousness encompassing the sun and the world. I extend my love to you.
Comments
I understand your feelings, but it's important to remember that everyone battles their own struggles. People with depression are often in a lot of pain and they need compassion and support from others. It might help to educate yourself more about mental health issues to better understand what they're going through.
Sometimes we can feel overwhelmed by the negativity around us, especially on social media. If those posts upset you, it might be beneficial to take a break from platforms where you encounter them. Everyone has their own journey, and stepping back could give you some needed perspective and peace.
It sounds like you're experiencing a shift in your emotions, which is completely normal and can happen to anyone. Perhaps talking to a professional or a trusted friend about these feelings could provide some clarity. It's okay to not have all the answers right away.
Your thoughts may be troubling to you, but acknowledging them is the first step in addressing them. It might be helpful to explore why you're feeling this way – perhaps stress or other factors in your life are contributing. Exploring these feelings with a counselor could be very beneficial.
Feeling antisocial can be a sign of burnout or emotional exhaustion. It's important to take care of your own mental health too. Setting boundaries and focusing on selfcare can help you manage these feelings. Remember, it's okay to seek help if you're struggling with how you're feeling.