Alex

Alex Thompson, Ph.D., is a clinical psychologist and psychotherapist who supports individuals, couples, and teenagers at his private practice in downtown Seattle. He also teaches part-time at the University of Washington. For over two decades, Alex has been dedicated to bringing psychological insights to the wider community. His expertise has made him a sought-after guest on various podcasts, webinars, and media outlets, discussing mental health topics with clarity and compassion.

Since 2018, Alex has been hosting an engaging online series called "Mind Matters with Alex," where he delves into the complexities of human emotions and behavior. Through this platform, he connects with audiences across the globe, providing them with practical tools for personal growth and well-being.

Among his contributions to the field are several books that have garnered acclaim for their accessible approach to complex psychological concepts. Titles include: Embracing Anxiety: How to Build Resilience and Thrive; Navigating Adolescence: A Parent's Guide to Understanding Teen Behavior; Beyond the Comfort Zone: Strategies for Personal and Professional Development; The Power of Pause: Harnessing Delay for Better Decision Making; and Unmasking Anger: Transforming a 'Negative' Emotion into a Pathway for Growth.

In addition to his writing and teaching, Alex frequently collaborates with local organizations to promote mental health awareness and education. His work reflects a commitment to empowering people to lead healthier, more fulfilling lives.