Anita

Anita R. Green, an accomplished professional in health and wellness, shines with her unique blend of expertise in community fitness programs, outdoor adventure sports, and mental resilience training. Based in Sydney, Australia, Anita specializes in guiding individuals to overcome personal challenges through physical activity and mindfulness practices. As a certified life coach with a focus on individual empowerment and group motivation, she has made significant contributions to the field of mental health awareness and support.

In 2022, Anita embarked on an ambitious project, organizing a series of mountain climbing expeditions in the Blue Mountains to promote mental health among young adults. She was also part of the Australian surf lifesaving team, competing at national levels, and took part in a triathlon challenge in Melbourne in early March of this year. Anita's passion for empowering others extends beyond her athletic pursuits; she is dedicated to mentoring emerging leaders within the fitness industry, as well as psychology students at both the bachelor’s and master’s levels.

Anita earned her Ph.D. in Health Psychology from the University of Sydney, with a research focus on the psychological benefits of exercise and its role in stress reduction. She holds a Master’s degree in Outdoor Education and Leadership, and completed her undergraduate studies in Sports Science and Wellness Promotion. Her academic background combined with hands-on experience makes Anita a sought-after speaker and consultant for organizations looking to enhance their wellness initiatives.