Athena Russell
Motto:The art of being happy lies in the power of extracting happiness from common things.
Athena Russell shares her insights on:
The Art of Crafting a Fulfilling Emotional Life
Techniques to Soothe Our Anxious and Perplexed Minds
Our Enduring Quest for Renewed Vision and Understanding
As an esteemed psychologist, author, and motivational speaker, Athena has embarked on a journey across Asia, delving deep into the essence of human resilience and creativity. She has dedicated her career to understanding and supporting individuals ranging from those who face profound personal challenges to visionaries who push the boundaries of human potential.
In her travels, Athena has encountered diverse cultures and philosophies that have enriched her work. From bustling urban centers to tranquil rural landscapes, she has witnessed firsthand how people adapt and thrive in various environments. Her experiences have fueled her passion for helping others find clarity and purpose in their lives.
Publications:
Embracing Change: A Journey to Inner Peace, published by Bamboo Books, Tokyo, 2023
Awakening Our Best Selves: Thriving in the Digital Age, launched by Horizon Press, Singapore, 2024
Athena's latest book, 'Awakening Our Best Selves,' released just this April in Singapore, explores how we can harness the opportunities of the digital era to foster personal growth and community connection. Through compelling narratives and practical advice, she guides readers on a transformative path toward becoming their best selves.
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