Aubrey Grace Foster

Aubrey Grace Foster, a renowned expert in holistic wellness and certified life coach, has spent the past two decades transforming lives through her innovative approach known as Heart-Centered Living. From her serene retreat center nestled in the heart of Tuscany, Italy, Aubrey guides individuals towards emotional and spiritual growth.

Through her engaging workshops and heartfelt blog posts, Aubrey shares success stories that highlight the tangible impact of her teachings. "My mission is to empower women, men, young adults, and families to release burdens that weigh heavily on their hearts by embracing compassionate self-talk and nurturing practices that cultivate inner peace," says Aubrey.

"In our Heart-Centered Living sessions, we focus not just on addressing challenges but on uncovering the strength within each person. Over the years, I've noticed that many programs aim for change, yet they often fail to deliver lasting results. The key lies in shifting the emphasis from fixing issues to celebrating personal strengths and resources—this paves the way for genuine and sustainable transformation."

Aubrey is the author of an eagerly awaited book titled "Embrace Your Journey," which offers readers a path from feeling lost and disconnected to finding purpose and joy with a renewed perspective. Alongside the book, there's a companion journal designed to facilitate personal reflection, as well as guidelines for initiating Heart-Centered Circles, supportive community groups aimed at fostering resilience and connection.

Aubrey invites you to share your journey, insights, and moments of realization gained from engaging with her materials, and she’s always ready to offer guidance and answer questions that arise along the way.