Carlotta

Carlotta Mariah Foster, PhD, is a renowned psychologist celebrated for her work in empowering individuals to break through personal barriers, foster creativity, and cultivate mental toughness. With over two decades of experience, Carlotta has offered consulting, workshops, therapy, and coaching to a diverse clientele—from individuals aiming to navigate emotional challenges to executives looking to enhance their leadership skills. Her approach is deeply rooted in humanistic psychology, with an emphasis on adaptability and innovation to meet the unique needs of each client.

Dr. Foster holds certifications from leading institutions and is a Fellow of the British Psychological Society and the Royal Society of Medicine. She currently teaches at the University of Oxford, was formerly the Head of Mental Health Services at King's College London, and serves as a board member for several organizations dedicated to psychological well-being. Alongside Dr. Liam O'Connor, she co-hosts the popular podcast "Mindful Moments."

Dr. Foster is the author of "The Art of Authenticity: Embracing True Connections," "Building Emotional Bridges: From Isolation to Community," and "Embrace Your Inner Strength: A Guide to Personal Growth." She also edited the book "Fostering Resilience in Challenging Times: Strategies for Thriving After Adversity" and has contributed numerous articles and chapters on topics ranging from resilience and trauma recovery to organizational behavior and global mental health initiatives.

A sought-after speaker and educator, Carlotta frequently addresses topics such as personal development, therapeutic methodologies, trauma-informed care, and mental health in educational settings. Her insights have been featured in various media outlets, highlighting her expertise in promoting mental health awareness and education.

In recognition of her commitment to community service, Carlotta received the Queen's Award for Voluntary Service in 2018 for her contributions to mental health support following natural disasters in the UK. She is also the inaugural recipient of the Mary Seacole Award for her pioneering efforts in making mental health resources accessible to underserved populations.

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