Claire Russell

Motto:What you get by achieving your goals is not as important as what you become by achieving your goals.
Claire Russell, Ph.D., is a dedicated educator and psychologist based at the University of Melbourne, Australia. Claire launched MindfulSteps in 2021, an innovative platform aimed at empowering young adults with mental health challenges and their support networks. Over the last two decades, Claire has delved into how young adults are influenced by and influence their social environments, particularly focusing on urban settings.
Her research spans over 75 scholarly articles that explore the intricate dynamics between young adults and various figures in their lives—be it mentors, peers, romantic interests, or community leaders. Claire's studies have taken her from bustling cities like Tokyo and London to serene towns across New Zealand and rural areas within Australia. She has shared her insights at numerous international conferences and held a key position on the Advisory Board for the Global Youth Development Initiative.
Claire's recent endeavors revolve around understanding the motivations behind young adults' decision-making processes, especially in critical life moments, and how these choices impact their personal growth and societal contributions. She is also committed to promoting ethical research practices and advanced data analysis techniques in psychological studies.
MindfulSteps, the brainchild of Claire, offers personalized guidance and resources for individuals facing mental health issues and those who care for them, fostering resilience and well-being in today's fast-paced world.
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