Colleen

Colleen O'Reilly, Ph.D., is a dedicated psychologist, writer, and educator who has spent over two decades supporting young adults and advising families in her Seattle-based practice. Nestled in the vibrant Pacific Northwest, Colleen's office offers a warm and welcoming environment for those seeking guidance through the tumultuous years of late adolescence and early adulthood.

In addition to her clinical work, Colleen has penned several influential books that have resonated with both professionals and parents alike. Her latest book, "Empowering Conversations: Guiding Young Adults Through Digital Distraction and Social Pressure," delves into strategies for helping emerging adults thrive in an age dominated by social media and peer pressure. Among her other works are "Building Bridges: Connecting with Your Introverted Teen" and "Beyond the Label: Supporting Youth Mental Health Without Overmedicalizing."

Throughout her career, Colleen has been committed to creating therapeutic experiences that young people find meaningful and engaging, steering clear of the common pitfalls of resistance and disengagement. She has pioneered an approach she calls "Engage & Elevate Therapy," which she has shared at workshops and conferences across Europe and Australia. Beyond professional settings, Colleen frequently engages with community groups to discuss maintaining strong family bonds as children grow into independent thinkers and decision-makers. Trust, empathy, and empowerment form the foundation of both her therapeutic methods and advice on parenting.

With a new decade unfolding, Colleen continues to adapt her practice to meet the evolving needs of young people, always striving to provide them with the tools they need to navigate their world with confidence and resilience.