Eliza Simmons

Eliza Simmons is the voice behind THE RESILIENCE GUIDE, Crafting Strength, Insight, and Unexpected Lessons from Adversity. Diagnosed with a rare autoimmune condition at the age of 36, Eliza embarked on an extraordinary path of self-discovery and empowerment while managing her health challenges. Living in the heart of New Zealand, she has transformed her personal struggle into a beacon of hope for others facing similar trials.

Drawing from her extensive background in community outreach, social work, and resilience training, Eliza has navigated the complex emotions that come with chronic illness. Her longtime mentor was influenced by the teachings of bell hooks, Brené Brown, and Marshall Rosenberg, which deeply shaped her approach to vulnerability and connection.

Eliza wrote her book to inspire those who are navigating life-altering diagnoses to find strength within themselves and see adversity as an opportunity for growth. It quickly became a favorite among readers looking for guidance and support, earning praise and recognition across Australia when it was released by HarperCollins in March 2024.

As an author, motivational speaker, and workshop leader, Eliza now shares her insights through a series of interactive seminars aimed at both the general public and individuals living with chronic conditions. She enjoys a fulfilling life with her partner and their ten-year-old son, Ethan, finding joy in everyday moments and the beauty of their surroundings in Wellington, New Zealand.