Elliott Hughes

Elliott Hughes, Ph.D., is a certified clinical psychologist and an Associate Professor at the University of Colorado Boulder. With a specialization in mental health awareness, adolescent psychology, digital wellness, and technology's impact on social behavior, Elliott has established himself as a leading voice in the modern psychological landscape.

Based in Denver, Colorado, Elliott's innovative research projects are supported by grants from various foundations. Over the past decade, he has contributed more than 80 articles to prestigious journals such as Journal of Adolescent Health, Cyberpsychology, Behavior, and Social Networking, Technology in Mind, Journal of Digital Psychology, and Frontiers in Psychiatry. His work explores the nuanced relationship between online interactions and real-world mental health outcomes, providing valuable insights into how young people navigate the digital age.

Elliott’s dedication to bridging the gap between traditional psychology and contemporary issues has not gone unnoticed. His findings have been highlighted in numerous media outlets including The Denver Post, NPR, Wired, BBC Online, TechCrunch, Huffington Post, and USA Today. He also maintains an active presence on social media platforms, sharing tips and strategies for maintaining mental well-being in a tech-driven world through his blog, MindfulTechLife.com.

In addition to his academic pursuits, Elliott has authored several book chapters and co-edited a book titled "Embracing Digital Reality: Psychological Perspectives on Youth and Technology". Through his writings and teachings, Elliott continues to inspire and inform both professionals and the general public about the importance of fostering healthy digital habits and supporting mental health in all aspects of life.