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Ethan Michael Thompson

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Motto:Don't let yesterday take up too much of today.

Ethan Michael Thompson is the author of "Resilience Through Adversity," which has been honored with the 2024 Reader's Choice Award and the 2025 National Wellness Book Prize in Personal Development. A retired software engineer turned life coach, Ethan originally hails from a background in computer science. He now specializes as an integrative wellness consultant, mindfulness practitioner, and educator.

Based in Portland, Oregon, Ethan draws from his diverse experiences to support individuals in cultivating mental resilience and emotional balance. His unique approach blends cutting-edge neuroscience with ancient wisdom practices he studied during his travels through Japan, where he immersed himself in Zen monasteries and traditional tea ceremonies.

Through his work, Ethan aims to empower people to navigate life's challenges with grace and composure, offering personalized strategies that foster growth and well-being. His sessions are known for their warm, conversational style, making complex concepts accessible and engaging for everyone involved.

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